日本語
Log In Join Us Help

Bursting with Broccoli Pasta

You won't need a doctor if you eat lots of broccoli! This is a superfood pasta!

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 2 Prep: 5 min Cook: 10 min

Ingredients

Broccoli 1
Cherry tomatoes 8-10
Pancetta or bacon 50g
Dried chilli 1
Garlic 2 cloves
Olive oil 3 tbsp
Parmigiano reggiano 3-4 tbsp

Method

1
Start cooking the pasta together with the broccoli in a deep pan. Add 10-15g salt per 1 litre water.
2
Remove two broccoli florets after two minutes and keep aside for the garnish.
3
Put the olive oil in a frying pan and add the chopped pancetta and 1 smashed garlic on medium heat.
4
When the pancetta is nicely browned, add the deseeded crumbled dried chilli and finely chopped other garlic.
5
Add 2.5 ladles pasta water and shake the pan to emulsify. Add the cherry tomatoes.
6
Just before the pasta is cooked, remove the broccoli and add to the frying pan. Mash with a fork and fry.
7
Drain the pasta and add to the pan and combine with the sauce for 1 minute. It's ready when the sauce has reduced.
8
Transfer to a serving dish and garnish with the broccoli florets from Step 2 and grated Parmigiano reggiano.

Tips & Note

●I used linguine this time which takes 10 minutes to cook. Check the package instructions - if the pasta needs less time to cook, start boiling the broccoli a bit earlier

Bursting with Broccoli Pasta

You won't need a doctor if you eat lots of broccoli! This is a superfood pasta!

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 2

Prep: 5 min

Cook: 10 min

Ingredients

Broccoli 1
Cherry tomatoes 8-10
Pancetta or bacon 50g
Dried chilli 1
Garlic 2 cloves
Olive oil 3 tbsp
Parmigiano reggiano 3-4 tbsp
  1. Home
  2. Tobuchan
  3. Bursting with Broccoli Pasta

Bursting with Broccoli Pasta

Recipe ID :1935 Posted on 14 JUN 2016
PRINT Email me this recipe

Serves 2

Prep 5min
Cook 10min
views 3,602
printed 33

saved 3

You won't need a doctor if you eat lots of broccoli! This is a superfood pasta!

Share
Tobuchan
Recipe By
HOME
Tobuchan
I’ve got 228 recipes!

Ingredients

Print Ingredients Email Ingredients
1
8-10
50g
1
2 cloves
3 tbsp
3-4 tbsp

Method

Prep
5min
Cook
10min
1
Start cooking the pasta together with the broccoli in a deep pan. Add 10-15g salt per 1 litre water.
2
Remove two broccoli florets after two minutes and keep aside for the garnish.
3
Put the olive oil in a frying pan and add the chopped pancetta and 1 smashed garlic on medium heat.
4
When the pancetta is nicely browned, add the deseeded crumbled dried chilli and finely chopped other garlic.
5
Add 2.5 ladles pasta water and shake the pan to emulsify. Add the cherry tomatoes.
6
Just before the pasta is cooked, remove the broccoli and add to the frying pan. Mash with a fork and fry.
7
Drain the pasta and add to the pan and combine with the sauce for 1 minute. It's ready when the sauce has reduced.
8
Transfer to a serving dish and garnish with the broccoli florets from Step 2 and grated Parmigiano reggiano.

Tips & Note

●I used linguine this time which takes 10 minutes to cook. Check the package instructions - if the pasta needs less time to cook, start boiling the broccoli a bit earlier

Category

Italy Boiled Pasta Simmer Stir Fried Bacon Broccoli Cheese Spices Tomato Dinner Everyday

Related dried chilli cherry tomato linguine spaghetti pancetta olive oil Parmigiano reggiano
HOME
Tobuchan
I’ve got 228 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!

Miso Soup with Squid Jerky (Sakiika)

Although you can make this in a few minutes, it will be even more delicious if you can wait for another half an hour as the umami flavour comes out from the squid jerky.
Hot water, Dashi stock granules, Miso, Chinese leaves, Celery, Spring onion, Squid Jerky
HOME

Traditional Bread & Butter Pudding

A homely and comforting British pudding, crisp and golden on top and soft and gooey inside.
Bread slices (white or brown) , Butter, Nutmeg, Cinnamon powder, Milk, Eggs, Sultanas or raisins, Double cream, Granulated sugar, Vanilla extract
HOME

Cheat's Beef & Tomato Stew

Use a tin of stewed steak to make a gorgeous dinner in 10 minutes.
Stewed steak tin, Onion, Green pepper, Tomato, Chicken stock cube, Red wine, Soy sauce
HOME

Oyster Donburi (Rice Bowl)

I used John West tinned smoked oysters for a Japanese traditional rice bowl dish.
Smoked oysters, Onion (medium), Carrot (small), Mushrooms, Spring onions, Eggs, Sugar, Soy sauce, Mirin, Dashi broth
HOME

Waitrose Yakisoba - surprise!

British people think Yakisoba is baked noodles, different to the Japanese original.
Waitrose Yakisoba recipe kit, Soba noodles (included), Dried shiitake mushrooms (included), Sauce (included), Onion, Chicken breast, Salt for boiling the noodles, Vegetable oil
HOME

Cod Meuniere in a Sweet and Sour Sauce

A mix of French and Chinese cooking but they work really well together!
Cod fillets, Yellow pepper, Green pepper, Onion, Tomato (medium), Garlic puree, Vinegar, Tomato ketchup, Soy sauce, Mirin, Chicken stock cube, Sugar, Water, Potato starch in a bit of water
HOME

Similar Recipe

Cheese Stuffed Meatballs

Meatballs can be used many different ways and accompany a huge variety of dishes. When stuffed with cheese, as they are in this video, they became a decadent, savoury treat that is hard to describe because they are just so good. See my Cheese Stuffed Meatball recipe in the latest video from POV Italian Cooking.
 
POV Italian Cooking
HOME

Pork Fillet Saltimbocca

Saltimbocca means 'jump in the mouth' - this dish is so quick, it does just that!
Pork fillets, Parma ham slices, Sage leaves, Salt & pepper, Butter, White wine, Salt (for the sauce)
Julia
HOME

Yuki's Spaghetti with Prosciutto & Tomatoes

Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Yuki Mitsumori
PRO

Aubergine Caponata

A traditional Sicilian recipe with a secret - add 1 tsp cocoa powder to get a deep rich taste.
Aubergine (large), Onion, Capers, Olives, Tinned tomatoes (chopped), Olive oil, White wine vinegar, Cocoa powder, Granulated sugar, Water, Salt
Patricia
HOME

Broccoli & Tuna Pasta with Anchovy Dressing

With a handful of colourful ingredients, this quick pasta dish is ideal for lunch or a light bite.
Pasta, Broccoli, Onion, Anchovy fillets, Tinned tuna (in sunflower oil), Olive oil, Salt & pepper & dried chilli
midnight kitchen
HOME

Cacio e Pepe (Cheese & Pepper Pasta)mmm

Cacio is cheese, pepe is pepper, a traditional recipe from the Lazio region of Italy.
Spaghetti, Salt for the pasta, Butter, Olive oil, Black pepper, Water, Parmigiano reggiano
Tobuchan
HOME

All New Recipes

Turmeric Savory Cabbage Pancake (ウコンお好み焼き)

Natural Antibiotic Food:
Pancake:, Water , Corn , Turmeric , Seasoning All Purpose, Cabbage , Self Raising Flour, Corn or potato starch , Parmesan cheese, Eggs, Oil:, Vegitable oil, Sauce:, Okonomi sauce or Tomato sauce, Japanese kewpie Mayonnaise
Yuki Mitsumori
PRO

Spinach Dip

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
POV Italian Cooking
HOME

Honey Garlic Chicken

A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO

Italian Style Beef Wellington

Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
POV Italian Cooking
HOME

Yuki's Spaghetti with Prosciutto & Tomatoes

Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Yuki Mitsumori
PRO

Italian Herb Pork Loin with Mushrooms

Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
POV Italian Cooking
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.