Chinese Leaf and Tuna Salad with a Honey Mustard Dressing

This dressing makes the Chinese leaves really sweet. As a vegetable side dish, it's loved by kids through to grandparents.

Recipe By: himawari (https://cookbuzz.com/kitchen/366)
Serves 4 Cook: 15 min

Ingredients

Chinese leaves bunch 1/4
Tinned tuna 1/2-1
Vinegar 1/2-1 tbsp
Honey 1 tsp
Wholegrain mustard 1 tbsp
Salt a little
Pepper a little

Method

1
Here are the ingredients.
2
Wash the Chinese leaves, remove the central leaves and cut the remainder into 5mm pieces.
3
Put the central leaves in a pan and cook on medium heat until water is released. Keep stirring, then add Step 2. Keep it simmering.
4
After 5 minutes, you will get this amount of liquid, it's very sweet.
5
Remove the tuna from its oil and mix with the vinegar, honey, mustard and salt & pepper.
6
Allow Step 4 to cool then lightly squeeze to remove any liquid and add to Step 5. Add the tuna oil a bit at a time and mix well, then serve.

Tips & Note

It's a great recipe when you've bought some Chinese leaves and have some left over. You can reduce the amount of vinegar if it is too sour for your taste, or you could use mayonnaise instead.

Chinese Leaf and Tuna Salad with a Honey Mustard Dressing

This dressing makes the Chinese leaves really sweet. As a vegetable side dish, it's loved by kids through to grandparents.

Recipe By: himawari (https://cookbuzz.com/kitchen/366)

Serves 4

Cook: 15 min

Ingredients

Chinese leaves bunch 1/4
Tinned tuna 1/2-1
Vinegar 1/2-1 tbsp
Honey 1 tsp
Wholegrain mustard 1 tbsp
Salt a little
Pepper a little

Chinese Leaf and Tuna Salad with a Honey Mustard Dressing

Recipe ID :2066 Posted on 26 SEP 2016

Serves 4

Cook 15min
views 8,253
printed 3

saved 0

This dressing makes the Chinese leaves really sweet. As a vegetable side dish, it's loved by kids through to grandparents.

Share

Ingredients

Print Ingredients Email Ingredients
1/4
1/2-1
1/2-1 tbsp
1 tsp
1 tbsp
a little
a little

Method

Cook
15min
1
Here are the ingredients.
2
Wash the Chinese leaves, remove the central leaves and cut the remainder into 5mm pieces.
3
Put the central leaves in a pan and cook on medium heat until water is released. Keep stirring, then add Step 2. Keep it simmering.
4
After 5 minutes, you will get this amount of liquid, it's very sweet.
5
Remove the tuna from its oil and mix with the vinegar, honey, mustard and salt & pepper.
6
Allow Step 4 to cool then lightly squeeze to remove any liquid and add to Step 5. Add the tuna oil a bit at a time and mix well, then serve.

Tips & Note

It's a great recipe when you've bought some Chinese leaves and have some left over. You can reduce the amount of vinegar if it is too sour for your taste, or you could use mayonnaise instead.

HOME
himawari
I’ve got 40 recipes!

HIMAWARI
Step into my kitchen!
This dressing makes the Chinese leaves really sweet. As a vegetable side dish, it's loved by kids through to grandparents.
Chinese leaves bunch, Tinned tuna, Vinegar, Honey, Wholegrain mustard, Salt, Pepper
HOME
The chicken coated in light fluffy eggs is really delicious. Using a pressure cooker makes a quick and deep flavoured oyakodon in less time!
Chicken thighs, Eggs, Onions (medium), Mushrooms, Carrot (medium), Soy sauce, Mirin, Sake, Sugar, Dashi granules, Water
HOME
Even the kids love this (*^^*). It's so popular at gatherings like home parties, Christmas and birthdays.
Smoked salmon, Onions (medium), Carrots (medium), Cucumber (medium), Rice vinegar, Water, Dashi granules, Light soy sauce, Sugar, Olive oil, Lemon juice
HOME
It's a delicious vegetable side dish that everyone loves (*^^*). The nutty aroma really makes your mouth water.
Green beans, Dry roasted or crushed sesame seeds, Miso, Mirin, Sugar
HOME
This makes a sweeter fluffier rice. Cook on low medium heat - and keep the lid on no matter what!
Rice, Water
HOME
Using a microwave and oven, it can be made so easily and enjoyed by everyone from young to old.
Sweet potatoes (medium), Butter, Sugar, Milk, Egg yolk
HOME

Similar Recipe

Chop and mix the celery with the tuna and microwave for a quick and tasty side dish.
Celery, Small tinned tuna (in sunflower oil), Chicken stock cube, Salt & pepper, Soy sauce, Honey, Sesame oil, Sesame seeds
Pan fry then put in the oven for a hot and appetising dish.
Chinese leaves bunch, Shiitake mushrooms, Salmon fillet, Salt, Sesame oil or vegetable oil, Eggs, Dashi stock, Sugar, Light soy sauce
yhiranuma
PRO
A perfect harmony of crunchy vegetables with the savoury miso flavour pork.
Pork loin fillets, Chinese leaves, Potato starch, Spring onion, Sesame seeds, Salt, Pepper, Sauce:, Miso, Sake, Mirin, Light soy sauce, Dashi granules
ritsuki
CHEF
It's so easy - just put into the microwave. There's almost no oil, so it's healthy and there's less washing up!
Chinese leaves bunch, Leek, Tinned tuna (in oil), Sesame oil, Salt & pepper, Chicken stock granules, Chinese chilli bean sauce, Egg, Sesame seeds
Tobuchan
HOME
Adding the sushi vinegar makes this dish a bit milder and less sharp.
Chinese leaves bunch, Apple (red skinned), Sesame oil, Garlic, Sushi vinegar, Pepper (optional)
Mizue
PRO
A surprising hit adding curry flavour to this already brilliant combination.
Chinese leaves bunch, Pork belly or shoulder, Garlic, Chilli, Water, Stock granules, Curry powder, Fish sauce (nam pla), Crushed sesame seeds, Coriander, Olive oil
KitchenCIB
HOME

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME