Chinese Leaf and Tuna Salad with a Honey Mustard Dressing

This dressing makes the Chinese leaves really sweet. As a vegetable side dish, it's loved by kids through to grandparents.

Recipe By: himawari (https://cookbuzz.com/kitchen/366)
Serves 4 Cook: 15 min

Ingredients

Chinese leaves bunch 1/4
Tinned tuna 1/2-1
Vinegar 1/2-1 tbsp
Honey 1 tsp
Wholegrain mustard 1 tbsp
Salt a little
Pepper a little

Method

1
Here are the ingredients.
2
Wash the Chinese leaves, remove the central leaves and cut the remainder into 5mm pieces.
3
Put the central leaves in a pan and cook on medium heat until water is released. Keep stirring, then add Step 2. Keep it simmering.
4
After 5 minutes, you will get this amount of liquid, it's very sweet.
5
Remove the tuna from its oil and mix with the vinegar, honey, mustard and salt & pepper.
6
Allow Step 4 to cool then lightly squeeze to remove any liquid and add to Step 5. Add the tuna oil a bit at a time and mix well, then serve.

Tips & Note

It's a great recipe when you've bought some Chinese leaves and have some left over. You can reduce the amount of vinegar if it is too sour for your taste, or you could use mayonnaise instead.

Chinese Leaf and Tuna Salad with a Honey Mustard Dressing

This dressing makes the Chinese leaves really sweet. As a vegetable side dish, it's loved by kids through to grandparents.

Recipe By: himawari (https://cookbuzz.com/kitchen/366)

Serves 4

Cook: 15 min

Ingredients

Chinese leaves bunch 1/4
Tinned tuna 1/2-1
Vinegar 1/2-1 tbsp
Honey 1 tsp
Wholegrain mustard 1 tbsp
Salt a little
Pepper a little

Chinese Leaf and Tuna Salad with a Honey Mustard Dressing

Recipe ID :2066 Posted on 26 SEP 2016

Serves 4

Cook 15min
views 1,991
printed 0

saved 0

This dressing makes the Chinese leaves really sweet. As a vegetable side dish, it's loved by kids through to grandparents.

Share

Ingredients

Method

Cook
15min
1
Here are the ingredients.
2
Wash the Chinese leaves, remove the central leaves and cut the remainder into 5mm pieces.
3
Put the central leaves in a pan and cook on medium heat until water is released. Keep stirring, then add Step 2. Keep it simmering.
4
After 5 minutes, you will get this amount of liquid, it's very sweet.
5
Remove the tuna from its oil and mix with the vinegar, honey, mustard and salt & pepper.
6
Allow Step 4 to cool then lightly squeeze to remove any liquid and add to Step 5. Add the tuna oil a bit at a time and mix well, then serve.

Tips & Note

It's a great recipe when you've bought some Chinese leaves and have some left over. You can reduce the amount of vinegar if it is too sour for your taste, or you could use mayonnaise instead.

HOME
himawari
I’ve got 39 recipes!

HIMAWARI
Step into my kitchen!
You'll be pleasantly surprised by the sweetness of the leek. The soup is nice and gentle and can be eaten with a variety of main dishes.
Leek, Water, Eggs, Weipa (Chinese condiment), Sake, Salt, Potato starch
HOME
The chicken coated in light fluffy eggs is really delicious. Using a pressure cooker makes a quick and deep flavoured oyakodon in less time!
Chicken thighs, Eggs, Onions (medium), Mushrooms, Carrot (medium), Soy sauce, Mirin, Sake, Sugar, Dashi granules, Water
HOME
Even the kids love this (*^^*). It's so popular at gatherings like home parties, Christmas and birthdays.
Smoked salmon, Onions (medium), Carrots (medium), Cucumber (medium), Rice vinegar, Water, Dashi granules, Light soy sauce, Sugar, Olive oil, Lemon juice
HOME
Make lots but you'll eat all of it...your bowl will be empty straightaway. It's perfect as a side dish but also goes well with fish or other main dishes.
Chinese leaves, Salt, Sugar, Dashi stock granules, Mayonnaise, Crushed sesame seeds, Bonito flakes pack
HOME
This dressing makes the Chinese leaves really sweet. As a vegetable side dish, it's loved by kids through to grandparents.
Chinese leaves bunch, Tinned tuna, Vinegar, Honey, Wholegrain mustard, Salt, Pepper
HOME
Will look and taste just like a grilled mackerel - delicious!
Mackerel fillets, Vegetable oil
HOME

Similar Recipe

Two different delicious snack variations that go well with a cold beer. So moreish!
With Natto:, Deep fried tofu (aburaage), Leek, Natto, Natto sauce, Soy sauce, Pickled plum (umeboshi), Crushed sesame seeds, With Tuna:, Tinned tuna, Miso, Mirin, Mayonnaise
Yukiko
PRO
Pork and Chinese leaves make a great combination, you can't fail!
Chinese leaves bunch, Pork belly, Sake, Salt, Garlic, Sauce:, Chilli sauce, Crushed sesame seeds, Mayonnaise, Lemon juice
yhiranuma
PRO
I just adapted the Nice and Crunchy Beansprouts & Tuna Side Dish recipe made by 'JasmineAndAlmond' (recipe ID 381), it worked out really well.
Pointed cabbage, Tinned tuna (in sunflower oil), Vegetable oil, Soy sauce, Mayonnaise, Noodle broth (mentsuyu), Salt & pepper, Sesame seeds
Tobuchan
HOME
Simmered in a tomato sauce, this delicious dish will fill you up but it's still refreshing.
Chinese leaves bunch, Minced beef & pork, Bacon rashers, Onion, Potato starch or cornflour, Cooked rice, Egg, Nutmeg, Salt & pepper, Bay leaf, Tinned tomatoes, Stock cube, Hot water, Wholegrain mustard, Potato starch in a bit of water
KitchenCIB
HOME
This is a popular recipe that took social media by storm in Japan. Once you start eating this, you won't be able to stop!
Green pepper, Red pepper, Sesame oil, Salt & pepper, Chicken stock granules, Tinned tuna (in sunflower oil), Sesame seeds
Tobuchan
HOME
A lovely idea for entertaining at home.
Tinned tuna (in spring water), Soy sauce, Honey, Sesame seeds, Blinis

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe