54 Tuna recipes – cookbuzz

Simple One Pot Savoury Rice

Use a rice cooker and any leftover meat or vegetables or tinned tuna - so easy.

Rice, Water, Soy sauce, Mirin, Sake, Lotus root, Carrot, Asparagus, Tinned tuna (in sunflower oil), Dashi stock granules

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Stir Fried Japanese Spinach (Komatsuna) with Tuna

This Japanese spinach is grown in Yorkshire, and you can buy it in Lidl. Its taste is uniquely komatsuna.

Komatsuna spinach, Small tinned tuna (in brine), Chestnuts mushrooms, Soy sauce, Ginger (grated), Sake (white wine), Vegetable oil

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cookbuzz

Super Fast Tuna & Okra Pasta

You just need one pot to make a simple Japanese style pasta.

Pasta, Tinned tuna, Pickled plums (umeboshi), Okra, Noodle stock (mentsuyu), Butter or olive oil

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Hot Trends

Super Spaghetti Salad

A super pasta salad with hidden tuna and bacon.

Spaghetti, Salt (for boiling the pasta), Cucumber, Salt , Tinned tuna (in oil), Ham or bacon slices, Mayonnaise, Dijon mustard, Pepper

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Torajiro Kuruma

Oven Baked Yaki-Onigiri (Rice Balls)

Use your favourite toppings.

Rice, Tuna in sunflower oil (small tins), Teriyaki sauce mackerel tin (from Tesco), 【Tuna mayonnaise topping】, Mayonnaise, Soy sauce, Onion, Chinese chilli bean sauce, Cayenne pepper, 【Hot & spicy miso mayonnaise topping】, Miso (red), Leek

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KMR-type-B

Pickled Salmon & Grated Yam on Rice (Donburi)

When you buy some really fresh tuna or salmon, why don't you try this recipe instead of sashimi or sushi?

Soy sauce, Mirin, Sake, Fresh tuna or salmon, Yam, Wasabi, spring onions, Cooked rice

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Tuna & Chickpea Burgers

Ideal for those who don't like meat, a good healthy burger!

Chickpeas, Tuna (tinned), Onion, Garlic, Egg, Curry powder, Paprika, Flour, Finely chopped parsley, Salt & pepper, Vegetable oil, Garnish, Tomato, Cucumber, Red onion, Mayonnaise, Chilli sauce, Burger buns

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yhiranuma

Microwave Moreish Peppers with Egg (Mugen Piman)

A great hit on social media in Japan recently - you should try it!

Green pepper, Red peppers, Sesame oil, Salt & pepper, Chicken stock granules, Tinned tuna (in oil), Egg, Sesame seeds

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KitchenCIB

Tuna & Broccoli Fishcakes

Works well as a snack or in a bento lunchbox.

Tuna (tinned, in oil), Broccoli, Potato, Egg yolk, Parmigiano reggiano (grated), Salt & pepper, Flour, Beaten egg, Breadcrumbs, Vegetable oil for frying, Tomato sauce (optional)

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yhiranuma