52 Tuna recipes – cookbuzz

Savoury Tuna & Okra on Rice

Sticky okra goes so well with rice.

Cooked rice, Tinned tuna, Soy sauce, Sugar, Mirin, Crushed sesame seeds, Cucumber, Salt, Rice vinegar, Pickled plum puree (umeboshi), Okra, Dashi stock

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yhiranuma

Broccoli & Tuna Pasta with Anchovy Dressing

With a handful of colourful ingredients, this quick pasta dish is ideal for lunch or a light bite.

Pasta, Broccoli, Onion, Anchovy fillets, Tinned tuna (in sunflower oil), Olive oil, Salt & pepper & dried chilli

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midnight kitchen

Spicy Tuna Rice

So simple if you have a rice cooker.

Jasmine rice, Glutinous rice, Tinned tuna, large (in sunflower oil), Onion (medium), Cardamom pods, Cloves, Bay leaves, Soy sauce, Curry powder, Chives

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Yukari Elliott

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Hot Trends

Tuna & Cheese Melt in Aubergine Wrap

Just roll up stuffed pan-fried aubergines then put in the oven...simple but so so delicious!

Aubergine (large), Olive oil, Salt & pepper, Mushrooms (medium), Tinned tuna (in sunflower oil), Parmigiano reggiano, Tomato sauce (shop bought), Oregano, Pine nuts, Cheddar cheese

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Patricia

Tuna, Mushroom & Tomato Sauce Pasta

Once you know how to cook aglio, olio e peperoncino pasta (garlic, olive oil and chilli), you can make anything.

Olive oil, Garlic, Dried chilli, Salt (for pasta), Mushrooms, Tinned tomatoes (small), Tinned tuna, Capers, Parsley

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Marco G

Tuna & Broccoli Fishcakes

Works well as a snack or in a bento lunchbox.

Tuna (tinned, in oil), Broccoli, Potato, Egg yolk, Parmigiano reggiano (grated), Salt & pepper, Flour, Beaten egg, Breadcrumbs, Vegetable oil for frying, Tomato sauce (optional)

PRO

yhiranuma

Tuna & Vegetable Simple Rice Salad

The sourness of the gherkins will stimulate your appetite on a hot summer day.

Cooked rice, Cheddar cheese, Gherkins (large), Tinned tuna, Tomato (small), Broccoli, Basil leaves, Cress, Chicory, Dressing:, Gherkin vinegar, Lemon juice, Capers (in oil), Olive oil, Salt & pepper

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KitchenCIB

Savoury Tuna & Egg on Rice

So simple, quick and satisfying for when the kids say they're a bit hungry.

Tinned tuna, Spring onions, Eggs, Cooked rice, Soy sauce, Sesame oil, Sugar, Butter, Salt & pepper

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Torajiro Kuruma

Quick Microwaved Tuna with Celery

Chop and mix the celery with the tuna and microwave for a quick and tasty side dish.

Celery, Small tinned tuna (in sunflower oil), Chicken stock cube, Salt & pepper, Soy sauce, Honey, Sesame oil, Sesame seeds

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SuzukiSashimi

Tuna Mayonnaise Rice Balls (Onigiri)

A good idea to improve a standard tuna and mayonnaise rice ball is to mix them thoroughly together first so you get a bite of both each time.

Cooked rice, Tinned tuna (small), Mayonnaise, Dashi stock granules, Sesame oil, Soy sauce, Salt, Spring onion

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KitchenCIB

Pan Fried Tuna Piccata

Really delicious when cold so enjoy at a picnic or for a packed lunch.

Tinned tuna (in sunflower oil), Potato (large), Onion (medium), Butter, Egg, Flour, Salt & pepper, Ketchup, Brown sauce

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Torajiro Kuruma

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