日本語
Log In Join Us Help

Stir Fried Japanese Spinach (Komatsuna) with Tuna

This Japanese spinach is grown in Yorkshire, and you can buy it in Lidl. Its taste is uniquely komatsuna.

Recipe By: cookbuzz (https://cookbuzz.com/kitchen/454)
Serves 2 Cook: 10 min

Ingredients

Komatsuna spinach 100g
Small tinned tuna (in brine) 1
Chestnuts mushrooms 6-7
Soy sauce 2 tsp
Ginger (grated) 1.5 tsp
Sake (white wine) 1 tsp
Vegetable oil 1 tsp

Method

1
This is komatsuna (Japanese spinach), sold at Lidl. It's about 10cm high, tiny and cute.
2
Divide the komatsuna into stems and leaves. Drain the brine from the tuna and slice the mushrooms. Mix the soy sauce, ginger and sake to make a sauce.
3
Put the vegetable oil in a frying pan and heat on high. Stir fry the stem parts of the komatsuna for 1 minute, then add the mushrooms.
4
When the mushrooms have softened, add the komatsuna leaves, the flaked tuna, and the sauce from Step 2. Fry for 2 minutes to finish off.

Tips & Note

Stir Fried Japanese Spinach (Komatsuna) with Tuna

This Japanese spinach is grown in Yorkshire, and you can buy it in Lidl. Its taste is uniquely komatsuna.

Recipe By: cookbuzz (https://cookbuzz.com/kitchen/454)

Serves 2

Cook: 10 min

Ingredients

Komatsuna spinach 100g
Small tinned tuna (in brine) 1
Chestnuts mushrooms 6-7
Soy sauce 2 tsp
Ginger (grated) 1.5 tsp
Sake (white wine) 1 tsp
Vegetable oil 1 tsp
  1. Home
  2. cookbuzz
  3. Stir Fried Japanese Spinach (Komatsuna) with Tuna

Stir Fried Japanese Spinach (Komatsuna) with Tuna

Recipe ID :2544 Posted on 27 MAR 2017
PRINT Email me this recipe

Serves 2

Cook 10min
views 10,503
printed 1

saved 1

This Japanese spinach is grown in Yorkshire, and you can buy it in Lidl. Its taste is uniquely komatsuna.

Share
cookbuzz
Recipe By
PRO
cookbuzz
I’ve got 225 recipes!

Ingredients

Print Ingredients Email Ingredients
100g
1
6-7
2 tsp
1.5 tsp
1 tsp
1 tsp

Method

Cook
10min
1
This is komatsuna (Japanese spinach), sold at Lidl. It's about 10cm high, tiny and cute.
2
Divide the komatsuna into stems and leaves. Drain the brine from the tuna and slice the mushrooms. Mix the soy sauce, ginger and sake to make a sauce.
3
Put the vegetable oil in a frying pan and heat on high. Stir fry the stem parts of the komatsuna for 1 minute, then add the mushrooms.
4
When the mushrooms have softened, add the komatsuna leaves, the flaked tuna, and the sauce from Step 2. Fry for 2 minutes to finish off.

Tips & Note

Category

Japan Easy Peasy Quick Stir Fried Alcohol Mushrooms Spinach Tuna Light Bites Lunch Spring Summer

Related Japanese komatsuna chestnut mushrooms ginger soy sauce sake
PRO
cookbuzz
I’ve got 225 recipes!

COOKBUZZ
Step into my kitchen!

Almost Tonkotsu Ramen!

There's no simple way to make an authentic tonkotsu stock at home, it's very complicated. Instead, try this simpler recipe - it's not authentic but still super delicious!
Polish bacon (thick slices), Spring onions, Soft boiled egg, Nori sheet, Garlic, Vegetable oil, Ramen noodles, Tonkotsu stock:, Pork stock cubes, Hot water, Soya milk, Miso, Marmite, Soy sauce, Tahini, Lard (optional)
PRO

Let's Make Delicious Brownies for Teatime Today!

You fancy some brownies? In only 30 minutes, they'll be fresh and ready to enjoy!
Dark chocolate, Butter, Milk, Granulated sugar, Eggs, Dark rum, Plain flour, Cocoa powder, Walnuts
PRO

Pot au Feu Style Miso Soup with Cumberland Sausage

Such a flavoursome and delicious miso soup.
Cumberland sausages, Potatoes, Carrot, Onion, Dashi stock granules, Hot water, Miso, Spring onion
PRO

Yook Gae Jang　Korean Spicy Beef Soup

Love to have an yook Gae Jang after Korean BBQ. Just stir fry beef with seasonings, then simmer for 10minutes. It's so simple dish but super delicious!
Beef (rump), Leek, Mushrooms, Egg, vermicelli, スプリングオニオン, 【Soup】, Veg Oil, Sesame oil, Soy sauce, Mirin, fish sauce, Sake, Korean Chilli Powder, Garlic (grated), Chicken stock powder, Water, Salt & pepper
PRO

Sensational Fried Konjak Rice

Konjac is zero fat, low calorie and very low carbohydrate (1g per 100g). Cook konjac rice as a fried rice to make it nice and tasty. Who said diet food is tasteless!!
Konjac rice, Eggs, Bacon rashers, Spring onions, Salt & pepper, Chicken stock , Sesame oil, Soy sauce
PRO

Addictive! Japanese Lettuce Salad in three minutes

Just chop up the lettuce, put in a ziplock bag with the seasoning and shake it. It's delicious just as it is. If you can wait 10 minutes, it will be more delicious! It's a salad that won't be beaten by chopsticks!
Lettuce, Nori sheet, Mentsu-yu (shop-bought noodle soup concentrated ×3）, Sesame oil, Toasted and crushed sesame seeds, Vinegar, Sesame seeds (whole)
PRO

Similar Recipe

Stir Fried Spicy Tuna with Cucumber

Tuna and cucumber go well together in a cold salad, but fry them together, it's even better!
Cucumber, Garlic, Ginger, Chinese chilli bean sauce (Toban-jan), Sugar, Sesame seeds, Tinned tuna in sunflower oil (small)
Orange House
HOME

Colourful Polish Pork Belly on Rice

I made this rice bowl because the Polish ham looks really beautiful and easy to use. It was delicious.
Morliny smoked pork belly ham, Eggs, Spinach, Light soy sauce, Ginger preserve, White wine, Salt, Butter, Noodle broth (mentsuyu), Water, Sesame seeds, Cooked rice
KitchenCIB
HOME

Stir Fried Komatsuna (Japanese Spinach) with a Honey Mustard Sauce

Try something new using Japanese komatsuna spinach from Yorkshire.
Pork loin fillet, Soy sauce, Sake or white wine, Salt & pepper, Komatsuna Japanese spinach, Chestnuts mushrooms, Wholegrain mustard, Honey, Vegetable oil, Fried tofu (abura-age)
cookbuzz
PRO

Nice and Crunchy Beansprouts & Tuna Side Dish

A really simple recipe taught to me by my aunt.
Beansprouts, Tinned tuna (in brine, spring water or oil), Soy sauce, Vegetable oil, Salt, Pepper
JasmineAndAlmond
HOME

Tuna Cutlet with Tomato Salsa

A great combination of flavours with the sesame, wasabi and tomato!
Tuna, Wasabi, Mayonnaise, Sesame seeds (black and white), 【Tomato Salsa】, Tomato (diced), Red onion (sliced), Garlic (grated), Sesame oil, Light soy sauce, Vinegar, Sugar, Rocket (for garnish), Nori sheet shreds (for garnish)
KMR-type-B
HOME

Super Quick Stir Fried Savoury Cabbage & Tuna

I just adapted the Nice and Crunchy Beansprouts & Tuna Side Dish recipe made by 'JasmineAndAlmond' (recipe ID 381), it worked out really well.
Pointed cabbage, Tinned tuna (in sunflower oil), Vegetable oil, Soy sauce, Mayonnaise, Noodle broth (mentsuyu), Salt & pepper, Sesame seeds
Tobuchan
HOME

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.