日本語
Log In Join Us Help

Stir Fried Japanese Spinach (Komatsuna) with Tuna

This Japanese spinach is grown in Yorkshire, and you can buy it in Lidl. Its taste is uniquely komatsuna.

Recipe By: cookbuzz (https://cookbuzz.com/kitchen/454)
Serves 2 Cook: 10 min

Ingredients

Komatsuna spinach 100g
Small tinned tuna (in brine) 1
Chestnuts mushrooms 6-7
Soy sauce 2 tsp
Ginger (grated) 1.5 tsp
Sake (white wine) 1 tsp
Vegetable oil 1 tsp

Method

1
This is komatsuna (Japanese spinach), sold at Lidl. It's about 10cm high, tiny and cute.
2
Divide the komatsuna into stems and leaves. Drain the brine from the tuna and slice the mushrooms. Mix the soy sauce, ginger and sake to make a sauce.
3
Put the vegetable oil in a frying pan and heat on high. Stir fry the stem parts of the komatsuna for 1 minute, then add the mushrooms.
4
When the mushrooms have softened, add the komatsuna leaves, the flaked tuna, and the sauce from Step 2. Fry for 2 minutes to finish off.

Tips & Note

Stir Fried Japanese Spinach (Komatsuna) with Tuna

This Japanese spinach is grown in Yorkshire, and you can buy it in Lidl. Its taste is uniquely komatsuna.

Recipe By: cookbuzz (https://cookbuzz.com/kitchen/454)

Serves 2

Cook: 10 min

Ingredients

Komatsuna spinach 100g
Small tinned tuna (in brine) 1
Chestnuts mushrooms 6-7
Soy sauce 2 tsp
Ginger (grated) 1.5 tsp
Sake (white wine) 1 tsp
Vegetable oil 1 tsp
  1. Home
  2. cookbuzz
  3. Stir Fried Japanese Spinach (Komatsuna) with Tuna

Stir Fried Japanese Spinach (Komatsuna) with Tuna

Recipe ID :2544 Posted on 27 MAR 2017
PRINT Email me this recipe

Serves 2

Cook 10min
views 10,207
printed 1

saved 1

This Japanese spinach is grown in Yorkshire, and you can buy it in Lidl. Its taste is uniquely komatsuna.

Share
cookbuzz
Recipe By
PRO
cookbuzz
I’ve got 222 recipes!

Ingredients

Print Ingredients Email Ingredients
100g
1
6-7
2 tsp
1.5 tsp
1 tsp
1 tsp

Method

Cook
10min
1
This is komatsuna (Japanese spinach), sold at Lidl. It's about 10cm high, tiny and cute.
2
Divide the komatsuna into stems and leaves. Drain the brine from the tuna and slice the mushrooms. Mix the soy sauce, ginger and sake to make a sauce.
3
Put the vegetable oil in a frying pan and heat on high. Stir fry the stem parts of the komatsuna for 1 minute, then add the mushrooms.
4
When the mushrooms have softened, add the komatsuna leaves, the flaked tuna, and the sauce from Step 2. Fry for 2 minutes to finish off.

Tips & Note

Category

Japan Easy Peasy Quick Stir Fried Alcohol Mushrooms Spinach Tuna Light Bites Lunch Spring Summer

Related Japanese komatsuna chestnut mushrooms ginger soy sauce sake
PRO
cookbuzz
I’ve got 222 recipes!

COOKBUZZ
Step into my kitchen!

Japan's Favourite Saba no Miso-ni Using Tinned Mackerel

Super easy Japanese recipe using tinned mackerel.
Tinned mackerel (in brine), Spring onion, Ginger slices, Fish stock cube, Hot water, Sugar, Mirin, Miso
PRO

Tasty Japanese Fried Udon

How about fried udon noodles with the aroma of bonito flakes?
Udon noodles, Cabbage leaves (pointed), Onion, Carrot, Spring onions, Pork loin fillet, Water, Dashi stock granules, Soy sauce, Mirin, Vegetable oil, Bonito flakes (katsuo bushi), Green laver
PRO

Classic Daikon (Mooli) and Wakame Seaweed Miso Soup

You can't beat a simple classic Japanese daikon miso soup.
Daikon radish (mooli), Wakame seaweed (dried), Sesame oil, Hot water, Dashi stock granules, Miso, Spring onion, Chilli powder
PRO

Tarako fried rice with tinned cod roe - authentically crispy!

Tinned cod roe is not used that much in the UK but here I'll show you how to make a delicious rice dish. You can also use it in a pasta sauce.
Pressed cod roe tin, Egg, Spring onion, Salt & pepper, Fish sauce (or soy sauce), Vegetable oil, Cooked rice, Chilli oil
PRO

Easy Pound Cake with a Branston Pickle Twist!

A pickled pound cake? You'll either love it or...
Butter, Granulated sugar, Eggs, Self raising flour, Branston pickle
PRO

Stewed Eddoes (Satoimo) with Baby Squid

Let's cook authentic Japanese dish with frozen baby squid and eddoes.
Eddoe potatoes, Frozen baby squid, Sake, Soy sauce, Sugar, Ginger, Dashi stock (kombu or katsuo), Spring onion
PRO

Similar Recipe

Quick and Easy Prawn & Spinach Japanese Curry

I made this picturing a saag prawn dish in my mind, it works really well using Japanese curry roux.
Frozen spinach , Chicken stock granules, Japanese curry roux, Frozen prawns, Hot water, Single cream
Tobuchan
HOME

Super Quick Stir Fried Savoury Cabbage & Tuna

I just adapted the Nice and Crunchy Beansprouts & Tuna Side Dish recipe made by 'JasmineAndAlmond' (recipe ID 381), it worked out really well.
Pointed cabbage, Tinned tuna (in sunflower oil), Vegetable oil, Soy sauce, Mayonnaise, Noodle broth (mentsuyu), Salt & pepper, Sesame seeds
Tobuchan
HOME

Nice and Crunchy Beansprouts & Tuna Side Dish

A really simple recipe taught to me by my aunt.
Beansprouts, Tinned tuna (in brine, spring water or oil), Soy sauce, Vegetable oil, Salt, Pepper
JasmineAndAlmond
HOME

Stir Fried Komatsuna (Japanese Spinach) with a Honey Mustard Sauce

Try something new using Japanese komatsuna spinach from Yorkshire.
Pork loin fillet, Soy sauce, Sake or white wine, Salt & pepper, Komatsuna Japanese spinach, Chestnuts mushrooms, Wholegrain mustard, Honey, Vegetable oil, Fried tofu (abura-age)
cookbuzz
PRO

Tuna Cutlet with Tomato Salsa

A great combination of flavours with the sesame, wasabi and tomato!
Tuna, Wasabi, Mayonnaise, Sesame seeds (black and white), 【Tomato Salsa】, Tomato (diced), Red onion (sliced), Garlic (grated), Sesame oil, Light soy sauce, Vinegar, Sugar, Rocket (for garnish), Nori sheet shreds (for garnish)
KMR-type-B
HOME

Colourful Polish Pork Belly on Rice

I made this rice bowl because the Polish ham looks really beautiful and easy to use. It was delicious.
Morliny smoked pork belly ham, Eggs, Spinach, Light soy sauce, Ginger preserve, White wine, Salt, Butter, Noodle broth (mentsuyu), Water, Sesame seeds, Cooked rice
KitchenCIB
HOME

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.