Super Quick Stir Fried Savoury Cabbage & Tuna

I just adapted the Nice and Crunchy Beansprouts & Tuna Side Dish recipe made by 'JasmineAndAlmond' (recipe ID 381), it worked out really well.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 2 Prep: 2 min Cook: 3 min

Ingredients

Pointed cabbage 1/2
Tinned tuna (in sunflower oil) 1 (60g)
Vegetable oil 1 tsp
Soy sauce 1 tbsp
Mayonnaise 1 tsp
Noodle broth (mentsuyu) 1 tsp
Salt & pepper a little
Sesame seeds as you like

Method

1
I used this Princes tinned tuna.
2
Cut the pointed cabbage in half then roughly chop one side. Use the centre core if you like it crunchy.
3
Put the oil in a frying pan and fry the cabbage for 1 minute. Season with salt & pepper.
4
Add the tuna and fry for a further 2 minutes. Add the soy sauce, mayonnaise and noodle broth, stirring all the while.
5
Fry for 3 minutes before transferring to a serving dish. Sprinkle with sesame seeds and enjoy.

Tips & Note

You could sprinkle with chilli powder on top if you like it a bit spicy.

Super Quick Stir Fried Savoury Cabbage & Tuna

I just adapted the Nice and Crunchy Beansprouts & Tuna Side Dish recipe made by 'JasmineAndAlmond' (recipe ID 381), it worked out really well.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 2

Prep: 2 min

Cook: 3 min

Ingredients

Pointed cabbage 1/2
Tinned tuna (in sunflower oil) 1 (60g)
Vegetable oil 1 tsp
Soy sauce 1 tbsp
Mayonnaise 1 tsp
Noodle broth (mentsuyu) 1 tsp
Salt & pepper a little
Sesame seeds as you like

Super Quick Stir Fried Savoury Cabbage & Tuna

Recipe ID :531 Posted on 14 MAY 2015

Serves 2

Prep 2min
Cook 3min
views 1,357
printed 100

saved 5

I just adapted the Nice and Crunchy Beansprouts & Tuna Side Dish recipe made by 'JasmineAndAlmond' (recipe ID 381), it worked out really well.

Share

Ingredients

Print Ingredients Email Ingredients
1/2
1 (60g)
1 tsp
1 tbsp
1 tsp
1 tsp
a little
as you like

Method

Prep
2min
Cook
3min
1
I used this Princes tinned tuna.
2
Cut the pointed cabbage in half then roughly chop one side. Use the centre core if you like it crunchy.
3
Put the oil in a frying pan and fry the cabbage for 1 minute. Season with salt & pepper.
4
Add the tuna and fry for a further 2 minutes. Add the soy sauce, mayonnaise and noodle broth, stirring all the while.
5
Fry for 3 minutes before transferring to a serving dish. Sprinkle with sesame seeds and enjoy.

Tips & Note

You could sprinkle with chilli powder on top if you like it a bit spicy.

HOME
Tobuchan
I’ve got 228 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
It definitely has a Thai flavour with nam pla and lemon - it's tom yummy!!
Hot water, Miso (red or mixed), Dashi stock granules, Fish sauce (nam pla), Baby mushrooms, Red chilli, Lemon juice, Coriander, Frozen prawns
HOME
Using butternut squash instead of potato worked for me before, so this time, I tried it with swede.
Swede (medium), Onion (medium), Eggs, Salt, Olive oil
HOME
You'll need lots of parmigiano reggiano and mozarella, so it's really tasty!
Potato, Plain flour, Salt & pepper, Parmigiano reggiano, Egg yolk, Tomato sauce:, Garlic, Olive oil, Tinned cherry tomatoes, Fresh basil, Mozarella
HOME
A genuine Spanish tortilla shown to me by a Spanish chef!
Potatoes, Onion (medium), Eggs, Salt, Olive oll
HOME
I tried to make this recipe for a dish I saw in a Saitama restaurant 'Benitei', it was a good challenge. Kids will love this!
【Sauce】, Heinz oxtail soup tin, Onion, Mushrooms, Tonkatsu sauce (or brown sauce), Ketchup, Soy sauce, Water, Salt & pepper, 【Omelette】, Eggs, Salt, Butter, 【Rice】, As you like
HOME
I was inspired by Mary P's "King of Chocolate Pies" and wanted to add a banana. It was a bit tricky but it was delicious!
Puff pastry, Egg yolk, Bananas, Chocolate pieces
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

The crunchy texture of the celery and the deep taste of the squid makes a great combination of flavours with the salt.
Squid, Celery , Sesame oil, Finely chopped ginger, Sake, Dashi powder, Salt, Potato starch or conrflour, Water
Chop and mix the celery with the tuna and microwave for a quick and tasty side dish.
Celery, Small tinned tuna (in sunflower oil), Chicken stock cube, Salt & pepper, Soy sauce, Honey, Sesame oil, Sesame seeds
This dressing makes the Chinese leaves really sweet. As a vegetable side dish, it's loved by kids through to grandparents.
Chinese leaves bunch, Tinned tuna, Vinegar, Honey, Wholegrain mustard, Salt, Pepper
himawari
HOME
A catch-all dish you can make using leftovers in the fridge. Don't miss out the ginger!
Pointed cabbage, Chipolata sausages, Spring onions, Ginger, Eggs, Salt, Vegetable oil, Chicken stock granules, Salt & pepper
It's so easy - just put into the microwave. There's almost no oil, so it's healthy and there's less washing up!
Chinese leaves bunch, Leek, Tinned tuna (in oil), Sesame oil, Salt & pepper, Chicken stock granules, Chinese chilli bean sauce, Egg, Sesame seeds
Tobuchan
HOME
This Japanese spinach is grown in Yorkshire, and you can buy it in Lidl. Its taste is uniquely komatsuna.
Komatsuna spinach, Small tinned tuna (in brine), Chestnuts mushrooms, Soy sauce, Ginger (grated), Sake (white wine), Vegetable oil
cookbuzz
PRO

All New Recipes

Parmesan Pomodoro sauce is sweet, savory, and packs a parmesan punch. This sauce is simple to make and great with spaghetti, in lasagna or as a topping to juicy meatballs. Parmesan pomodoro does sound fancy and taste amazing but it is incredibly easy to make. See how I make Parmesan Pomodoro in th
 
A frittata is the perfect dish for breakfast or brunch because it can be made with a huge array of ingredients. It also makes excellent leftovers so that you can make several days’ worth of breakfast at once. The pairing of green and red bell peppers with cheese curds combine with the savory eggs t
 
Italy has introduced the world to its outstanding cuisine and wine but also has great cocktails. In this video, I demonstrate how to make the outstanding Italian drink, an Apertivo Spritz, a flame-colored cocktail with an orange tint and a tangy taste.
 
Baked Brie is the perfect mix of savory sweet wrapped in the crispy fluff of a puff pastry that provides the ultimate combination of flavor and texture. This ideal appetizer is extremely easy to make but guaranteed to the top crowd pleaser at a party. See how to make Baked Brie in this video where
 
Does it look like you’ve been watching a super sad movie and crying over your cutting board when chopping onions? In this video from POV Italian Cooking, Amber Williams shares her tip to preventing tears while cutting an onion
 
Easy fried rice using shop bought egg fried rice!
Egg fried rice (Sainsbury 75p), Egg, Spring onions, Frankfurters, Salt & pepper, Soy sauce, Vegetable oil
cookbuzz
PRO