Super Quick Stir Fried Savoury Cabbage & Tuna

I just adapted the Nice and Crunchy Beansprouts & Tuna Side Dish recipe made by 'JasmineAndAlmond' (recipe ID 381), it worked out really well.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 2 Prep: 2 min Cook: 3 min

Ingredients

Pointed cabbage 1/2
Tinned tuna (in sunflower oil) 1 (60g)
Vegetable oil 1 tsp
Soy sauce 1 tbsp
Mayonnaise 1 tsp
Noodle broth (mentsuyu) 1 tsp
Salt & pepper a little
Sesame seeds as you like

Method

1
I used this Princes tinned tuna.
2
Cut the pointed cabbage in half then roughly chop one side. Use the centre core if you like it crunchy.
3
Put the oil in a frying pan and fry the cabbage for 1 minute. Season with salt & pepper.
4
Add the tuna and fry for a further 2 minutes. Add the soy sauce, mayonnaise and noodle broth, stirring all the while.
5
Fry for 3 minutes before transferring to a serving dish. Sprinkle with sesame seeds and enjoy.

Tips & Note

You could sprinkle with chilli powder on top if you like it a bit spicy.

Super Quick Stir Fried Savoury Cabbage & Tuna

I just adapted the Nice and Crunchy Beansprouts & Tuna Side Dish recipe made by 'JasmineAndAlmond' (recipe ID 381), it worked out really well.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 2

Prep: 2 min

Cook: 3 min

Ingredients

Pointed cabbage 1/2
Tinned tuna (in sunflower oil) 1 (60g)
Vegetable oil 1 tsp
Soy sauce 1 tbsp
Mayonnaise 1 tsp
Noodle broth (mentsuyu) 1 tsp
Salt & pepper a little
Sesame seeds as you like

Super Quick Stir Fried Savoury Cabbage & Tuna

Recipe ID :531 Posted on 14 MAY 2015

Serves 2

Prep 2min
Cook 3min
views 7,668
printed 156

saved 5

I just adapted the Nice and Crunchy Beansprouts & Tuna Side Dish recipe made by 'JasmineAndAlmond' (recipe ID 381), it worked out really well.

Share

Ingredients

Print Ingredients Email Ingredients
1/2
1 (60g)
1 tsp
1 tbsp
1 tsp
1 tsp
a little
as you like

Method

Prep
2min
Cook
3min
1
I used this Princes tinned tuna.
2
Cut the pointed cabbage in half then roughly chop one side. Use the centre core if you like it crunchy.
3
Put the oil in a frying pan and fry the cabbage for 1 minute. Season with salt & pepper.
4
Add the tuna and fry for a further 2 minutes. Add the soy sauce, mayonnaise and noodle broth, stirring all the while.
5
Fry for 3 minutes before transferring to a serving dish. Sprinkle with sesame seeds and enjoy.

Tips & Note

You could sprinkle with chilli powder on top if you like it a bit spicy.

HOME
Tobuchan
I’ve got 333 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
Konjac potatoes are practically calorie free, so why not try this healthy snack!
Konjac potato , Miso, Granulated sugar, Mirin, Sake, Sesame oil, Sesame seeds
HOME
It definitely has a Thai flavour with nam pla and lemon - it's tom yummy!!
Hot water, Miso (red or mixed), Dashi stock granules, Fish sauce (nam pla), Baby mushrooms, Red chilli, Lemon juice, Coriander, Frozen prawns
HOME
This is a recipe from by Yoshitsugu Yamada who became the Barilla World Pasta Champion in 2012!
Double or single cream, Egg yolks, Pepper, Parmigiano reggiano, Tagliatelle, Garlic, Onion, Bacon, Olive oil, Butter, Salt, Parsley, Parmigiano reggiano to garnish
HOME
Brussels sprouts are not just for Christmas - add garlic and anchovy to give a completely different taste.
Brussels sprouts, Red chilli, Garlic, Anchovy fillets, Onion, Pancetta, Cherry tomatoes, Vegetable oil, Butter, Pecorino Romano cheese
HOME
So much flavour from frozen prawns...but you need them with the heads on!
Frozen prawns with heads, Butter, Olive oil, Garlic, Onion, White wine, Tinned tomatoes (chopped), Single cream, Pasta
HOME
The traditional recipe uses sweet potato but this butternut squash replacement has a reasonable taste and texture that's not so bad.
Butternut squash (medium), Vegetable oil, Soy sauce, Salt, Golden syrup, Sesame seeds, Black sesame seeds
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

If you have tomato ketchup,Worcester sauce and oyster sauce, you can almost reproduce the true taste of Japan.
Egg noodles, Cabbage, Pepper (green and red), Beansprouts, Vegetable oil, Sake or white wine, Worcester sauce, Tomato ketchup, Oyster sauce, Salt & pepper, Bacon rashers, Spring onion, Parsley
cookbuzz
PRO
The crunchy texture of the celery and the deep taste of the squid makes a great combination of flavours with the salt.
Squid, Celery , Sesame oil, Finely chopped ginger, Sake, Dashi powder, Salt, Potato starch or conrflour, Water
Chop and mix the celery with the tuna and microwave for a quick and tasty side dish.
Celery, Small tinned tuna (in sunflower oil), Chicken stock cube, Salt & pepper, Soy sauce, Honey, Sesame oil, Sesame seeds
The intense deliciousness of the squid enhances the celery, so use lots of it!
Squid (frozen is fine), Celery, Fish sauce (nam pla), Soy sauce, Sesame oil, Vegetable oil or olive oil
Such a moreish flavour because of the noodle broth...
Chicken thigh, Pointed cabbage leaves, Noodle broth (mentsuyu), Mayonnaise, Chilli powder
Tobuchan
HOME
This Japanese spinach is grown in Yorkshire, and you can buy it in Lidl. Its taste is uniquely komatsuna.
Komatsuna spinach, Small tinned tuna (in brine), Chestnuts mushrooms, Soy sauce, Ginger (grated), Sake (white wine), Vegetable oil
cookbuzz
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME