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Super Quick Stir Fried Savoury Cabbage & Tuna

I just adapted the Nice and Crunchy Beansprouts & Tuna Side Dish recipe made by 'JasmineAndAlmond' (recipe ID 381), it worked out really well.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 2 Prep: 2 min Cook: 3 min

Ingredients

Pointed cabbage 1/2
Tinned tuna (in sunflower oil) 1 (60g)
Vegetable oil 1 tsp
Soy sauce 1 tbsp
Mayonnaise 1 tsp
Noodle broth (mentsuyu) 1 tsp
Salt & pepper a little
Sesame seeds as you like

Method

1
I used this Princes tinned tuna.
2
Cut the pointed cabbage in half then roughly chop one side. Use the centre core if you like it crunchy.
3
Put the oil in a frying pan and fry the cabbage for 1 minute. Season with salt & pepper.
4
Add the tuna and fry for a further 2 minutes. Add the soy sauce, mayonnaise and noodle broth, stirring all the while.
5
Fry for 3 minutes before transferring to a serving dish. Sprinkle with sesame seeds and enjoy.

Tips & Note

You could sprinkle with chilli powder on top if you like it a bit spicy.

Super Quick Stir Fried Savoury Cabbage & Tuna

I just adapted the Nice and Crunchy Beansprouts & Tuna Side Dish recipe made by 'JasmineAndAlmond' (recipe ID 381), it worked out really well.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 2

Prep: 2 min

Cook: 3 min

Ingredients

Pointed cabbage 1/2
Tinned tuna (in sunflower oil) 1 (60g)
Vegetable oil 1 tsp
Soy sauce 1 tbsp
Mayonnaise 1 tsp
Noodle broth (mentsuyu) 1 tsp
Salt & pepper a little
Sesame seeds as you like
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Super Quick Stir Fried Savoury Cabbage & Tuna

Recipe ID :531 Posted on 14 MAY 2015
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Serves 2

Prep 2min
Cook 3min
views 7,938
printed 156

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I just adapted the Nice and Crunchy Beansprouts & Tuna Side Dish recipe made by 'JasmineAndAlmond' (recipe ID 381), it worked out really well.

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Tobuchan
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Tobuchan
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Ingredients

Print Ingredients Email Ingredients
1/2
1 (60g)
1 tsp
1 tbsp
1 tsp
1 tsp
a little
as you like

Method

Prep
2min
Cook
3min
1
I used this Princes tinned tuna.
2
Cut the pointed cabbage in half then roughly chop one side. Use the centre core if you like it crunchy.
3
Put the oil in a frying pan and fry the cabbage for 1 minute. Season with salt & pepper.
4
Add the tuna and fry for a further 2 minutes. Add the soy sauce, mayonnaise and noodle broth, stirring all the while.
5
Fry for 3 minutes before transferring to a serving dish. Sprinkle with sesame seeds and enjoy.

Tips & Note

You could sprinkle with chilli powder on top if you like it a bit spicy.

Category

Japan Easy Peasy Quick Stir Fried Super Quick Cabbage Fish Tuna Everyday Home Alone Lunch

Related pointed cabbage mentsuyu mirin mayonnaise soy sauce sesame seeds
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