Speedy Prawn, Surimi & French Beans In A Thick Sauce

When you need one more dish, this can be made in minutes, no oil required so it's healthy.

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)
Serves 2 Prep: 10 min Cook: 15 min

Ingredients

Prawns 10
Surimi 5
French beans 1 handful
Sake 1 tbsp
Granulated sugar 1 tsp
Soy sauce 1 tsp
Oyster sauce 1 tsp
Potato starch or cornflour 1 tbsp
Water 2 tbsp

Method

1
Chop the beans into bitesize lengths and put in a pan on a medium heat with the lid on. Shake the pan and heat until the beans become a darker green. Prepare the seasoning separately.
2
Add the prawns and surimi (bitesize) and cover with a lid. When the prawns turn pink, add the seasoning and heat until it's thickened.
3
As soon as the ingredients are cooked, it's ready to serve. Season to taste.

Tips & Note

On a cold day, add 1 tsp of chopped ginger - this will warm you up.

Speedy Prawn, Surimi & French Beans In A Thick Sauce

When you need one more dish, this can be made in minutes, no oil required so it's healthy.

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)

Serves 2

Prep: 10 min

Cook: 15 min

Ingredients

Prawns 10
Surimi 5
French beans 1 handful
Sake 1 tbsp
Granulated sugar 1 tsp
Soy sauce 1 tsp
Oyster sauce 1 tsp
Potato starch or cornflour 1 tbsp
Water 2 tbsp

Speedy Prawn, Surimi & French Beans In A Thick Sauce

Recipe ID :1279 Posted on 29 NOV 2015

Serves 2

Prep 10min
Cook 15min
views 2,108
printed 77

saved 1

When you need one more dish, this can be made in minutes, no oil required so it's healthy.

Share

Ingredients

Print Ingredients Email Ingredients
10
5
1 handful
1 tbsp
1 tsp
1 tsp
1 tsp
1 tbsp
2 tbsp

Method

Prep
10min
Cook
15min
1
Chop the beans into bitesize lengths and put in a pan on a medium heat with the lid on. Shake the pan and heat until the beans become a darker green. Prepare the seasoning separately.
2
Add the prawns and surimi (bitesize) and cover with a lid. When the prawns turn pink, add the seasoning and heat until it's thickened.
3
As soon as the ingredients are cooked, it's ready to serve. Season to taste.

Tips & Note

On a cold day, add 1 tsp of chopped ginger - this will warm you up.

HOME
midnight kitchen
I’ve got 135 recipes!

MIDNIGHT KITCHEN
Step into my kitchen!
We don't want to waste any kombu seaweed used in dashi broth, so let's use it to make this preserve.
Kombu (left from dashi broth), Water, Vinegar, Light soy sauce, Sake, Brown sugar, Mirin, White sesame seeds
HOME
A delicious combination of prawn and avocado with a hint of the flavour of anchovy...you'll love it.
Pasta, Tinned anchovy fillets (small), Cooked prawns, Ripe avocado, Sundried tomatoes in oil, Olive oil
HOME
Season a tinned pressed cod roe to make this very Japanese recipe - no cooking required but delicious.
Tinned pressed cod roe, Dashi stock concentrate, Mirin, Pasta, Shiso herbs or spring onions, Nori sheet, Butter or margarine, Salt, pepper, lemon
HOME
A typical summer sweet in Japan. It's easy to make using tinned aduki beans and it's ready in 2 hours.
Agar powder, Water, Brown sugar, Tinned aduki beans, Salt
HOME
This is a one pot pasta soup dish - simply add your cheese sauce straight in with the pasta liquid for an instant lunch!
Pasta, Colman's Cheddar Cheese Sauce, Milk, Water, Parsley, Salt & pepper
HOME
A simple side salad with a refreshing Japanese flavour.
Vermicelli or maloney, Cucumber, Onion, Cherry tomatoes, Rocket or salad leaves, Salt, Vinegar, Lemon juice, Sugar, Noodle stock concentrated (mentsuyu)
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

Such a refreshing dish in taste and texture.
Marrow, Prawns, Onion, Coriander, Light brown sugar, Fish sauce (nam pla), Salt & pepper, Potato starch in water
You only need 3 ingredients to add to the rice: pork, egg and peas - so simple but so tasty.
Cooked rice, Minced pork, Eggs, Salt, Soy sauce, Sugar, Chicken stock granules, White wine, Mirin, Salt & pepper, Green peas
KitchenCIB
HOME
Fry the beef and miso together at the start, then it will have a lovely rich deep flavour.
Aubergine (medium), Vegetable oil, Miso (red), Mirin, Soy sauce, Chinese chilli bean sauce, Sugar, Chicken stock, Sesame oil, Minced beef or pork, Green beans, Potato starch in water
Jojoma
HOME
You'll ask for more!
New potatoes, Cod fillet, Potato starch or cornflour, Salt & pepper, Spring onions, Green pepper, Garlic, Sauce:, Gochujang, Miso, Soy sauce, Sake, Vegetable oil for frying
yhiranuma
PRO
It's the hot oil poured over the top that makes this dish.
Baby spinach, Brown shrimps (cooked), Oil sauce:, Garlic, Vegetable oil, Sauce:, Sugar, Lime, Fish sauce (nam pla), Lemongrass, Fresh chilli
Mizue
PRO
Good for a light bite or a bento lunchbox.
Pickled young spring greens , Natto, Egg, Ginger, Cooked rice, Soy sauce, Spring onions, Bonito flakes if you like

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe