Tuna Tortilla Wrap

Ideal for a lunchbox or picnic.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)
Serves 4 Prep: 10 min Cook: 15 min

Ingredients

Soft tortilla (large) 4
Tinned tuna (in sunflower oil) 1
Watercress 40g
Tomato (medium) 1
Onion 1/2
Cheddar cheese 50g
Horseradish sauce 2 tbsp
Branston pickle 2 tbsp

Method

1
Finely chop the watercress, roughly chop the tomato and finely slice the onion. Grate the cheese.
2
Put the drained tuna in a large bowl and add all of the ingredients from Step 1. Add the horseradish sauce and Branston pickle and mix well.
3
Put a frying pan on low heat and add the tortilla (no oil). Divide Step 2 into 4 and add to the tortilla. Wrap the mixture up then remove to a plate.
4
Repeat with the other 3 tortilla.
5
Return the wrapped tortilla to the frying pan for 10 minutes (no oil) on low heat. Turn over occasionally to brown lightly.
6
When the cheese melts, it's ready to enjoy.

Tips & Note

●At Step 3, wrapping in a slightly heated frying pan makes it easier as the tortilla is then softer

Tuna Tortilla Wrap

Ideal for a lunchbox or picnic.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)

Serves 4

Prep: 10 min

Cook: 15 min

Ingredients

Soft tortilla (large) 4
Tinned tuna (in sunflower oil) 1
Watercress 40g
Tomato (medium) 1
Onion 1/2
Cheddar cheese 50g
Horseradish sauce 2 tbsp
Branston pickle 2 tbsp

Tuna Tortilla Wrap

Recipe ID :1320 Posted on 09 DEC 2015

Serves 4

Prep 10min
Cook 15min
views 1,234
printed 48

saved 0

Ideal for a lunchbox or picnic.

Share

Ingredients

Print Ingredients Email Ingredients
4
1
40g
1
1/2
50g
2 tbsp
2 tbsp

Method

Prep
10min
Cook
15min
1
Finely chop the watercress, roughly chop the tomato and finely slice the onion. Grate the cheese.
2
Put the drained tuna in a large bowl and add all of the ingredients from Step 1. Add the horseradish sauce and Branston pickle and mix well.
3
Put a frying pan on low heat and add the tortilla (no oil). Divide Step 2 into 4 and add to the tortilla. Wrap the mixture up then remove to a plate.
4
Repeat with the other 3 tortilla.
5
Return the wrapped tortilla to the frying pan for 10 minutes (no oil) on low heat. Turn over occasionally to brown lightly.
6
When the cheese melts, it's ready to enjoy.

Tips & Note

●At Step 3, wrapping in a slightly heated frying pan makes it easier as the tortilla is then softer

PRO
Yukari Elliott
I’ve got 118 recipes!

YUKARI ELLIOTT
Step into my kitchen!
Use all your leftover ingredients like smoked salmon, cream cheese, herbs and crackers to make a delicious sandwich!
Smoked salmon, Cream cheese, Dill, Crackers, Black pepper (optional), Lemon zest
PRO
It's a great snack with beers and wines.
[A], Self-raising flour, Potato starch or cornflour, Water, Grated cheddar cheese, Salt & pepper, Grated garlic, Sesame seeds, Spring onions, Sesame oil
PRO
The seafood really shines through!
Spaghetti, Self raising flour, Seafood mix, Cabbage, Spring onions, Egg, Salt, Water, Vegetable oil, Tonkatsu sauce, Mayonnaise, Bonito flakes, green laver (optional)
PRO
Complements perfectly with cheese!
Bramley apple, Pear, Raisins, Miso paste, Base:, Vinegar, Brown sugar, Coriander seeds (finely crushed)
PRO
If you rub the seasonings deep into the chicken, you won't need to marinate it.
Chicken thighs, Vegetable oil for frying, Potato starch or cornflour, Soy sauce, Sesame oil, Sake, Garlic powder, Curry powder
PRO
Amplify the taste by using smoked oysters.
Tinned smoked oysters (in oil), Onion (small), Kale, Plain flour, Milk, White wine, Oyster sauce, Buttery rice
PRO

Similar Recipe

A super easy lunch the next day after your roast dinner, it's tasty and filling.
Tortilla wraps, Roast chicken slices, Tomato ketchup, Red chilli powder, Cumin powder, Coriander powder, Lemon juice, Onion (small), Your favourite lettuce leaves, Salad cream
Use the basic Brötchen dough and make a simple tasty variation.
Strong flour, Flour, Salt, Sugar, Dried skimmed milk, Dried yeast, Water, Shortening, Walnuts, Fine rice flour
monaka
PRO
Delicious - you can eat the skewers as well!
Minced lamb, Asparagus, Strong flour, Salt & pepper, Curry powder
Nanita
PRO
Filling and tasty, a dish in one.
Lamb's liver, New potatoes, Bacon rashers, Spring onions, Garlic (grated), Cayenne pepper, Salt & pepper, Sour cream or greek yogurt
Rose Wine
PRO
The texture of the cous cous makes a delicious salad.
Trout fillets (with skin), Cous cous, Watercress or rocket, Cherry tomatoes, Humous, Dressing:, Lemon juice, Cumin powder, Coriander leaves (finely chopped), Grated garlic, Olive oil, Salt & pepper
Yukiko
PRO
Kids love this!
Potato, Minced lamb, Onion, Garlic, Eggs, Mint leaves chopped, Salt & pepper, Spring roll wrappers (20cm diameter), Plain flour, Olive oil, Vegetable oil (for frying and stir-frying), Sweet chilli sauce:, Chinese chilli bean sauce, White vinegar, Sugar
Mizue
PRO

All New Recipes

Easy fried rice using shop bought egg fried rice!
Egg fried rice (Sainsbury 75p), Egg, Spring onions, Frankfurters, Salt & pepper, Soy sauce, Vegetable oil
cookbuzz
PRO
Super easy Japanese recipe using tinned mackerel.
Tinned mackerel (in brine), Spring onion, Ginger slices, Fish stock cube, Hot water, Sugar, Mirin, Miso
cookbuzz
PRO
Osso Buco, which translates as “hole of bone” is pure meaty awesomeness. Placing on a bed of risotto or polenta pays tribute to Osso Buco’s roots and takes this Italian comfort food to another level. Traditionally, Osso Buco is made with veal but see how I make Beef Osso Buco, a carnivorous wreath.
 
Looking for an easy alternative to a traditional seafood boil? Need a simple recipe that works for both fresh or frozen seafood? If so, you need to see my Easy Seafood Pot recipe in episode 108 of POV Italian Cooking
 
Risotto doesn't always have to be the star of a dinner menu, it can also serve as a great bed for another dish which it does in episode 106 of POV Italian Cooking where I make a simple Beef Tomato Risotto. This risotto serves as the bed upon which Beef Osso Buco will rest in the next episode (#107).
 
It can be difficult to make a perfect hard-boiled egg that has a creamy yolk and a tender white. Overcooking a hard-boiled egg, which is easy to do, results in a chalky and sometimes greenish yolk, a rubbery egg white and a slightly sulfuric taste. In this video I demonstrate how I use my sous vide to get the perfect hard-boiled egg.