日本語
Log In Join Us Help

Tuna Tortilla Wrap

Ideal for a lunchbox or picnic.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)
Serves 4 Prep: 10 min Cook: 15 min

Ingredients

Soft tortilla (large) 4
Tinned tuna (in sunflower oil) 1
Watercress 40g
Tomato (medium) 1
Onion 1/2
Cheddar cheese 50g
Horseradish sauce 2 tbsp
Branston pickle 2 tbsp

Method

1
Finely chop the watercress, roughly chop the tomato and finely slice the onion. Grate the cheese.
2
Put the drained tuna in a large bowl and add all of the ingredients from Step 1. Add the horseradish sauce and Branston pickle and mix well.
3
Put a frying pan on low heat and add the tortilla (no oil). Divide Step 2 into 4 and add to the tortilla. Wrap the mixture up then remove to a plate.
4
Repeat with the other 3 tortilla.
5
Return the wrapped tortilla to the frying pan for 10 minutes (no oil) on low heat. Turn over occasionally to brown lightly.
6
When the cheese melts, it's ready to enjoy.

Tips & Note

●At Step 3, wrapping in a slightly heated frying pan makes it easier as the tortilla is then softer

Tuna Tortilla Wrap

Ideal for a lunchbox or picnic.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)

Serves 4

Prep: 10 min

Cook: 15 min

Ingredients

Soft tortilla (large) 4
Tinned tuna (in sunflower oil) 1
Watercress 40g
Tomato (medium) 1
Onion 1/2
Cheddar cheese 50g
Horseradish sauce 2 tbsp
Branston pickle 2 tbsp
  1. Home
  2. Yukari Elliott
  3. Tuna Tortilla Wrap

Tuna Tortilla Wrap

Recipe ID :1320 Posted on 09 DEC 2015
PRINT Email me this recipe

Serves 4

Prep 10min
Cook 15min
views 7,964
printed 120

saved 0

Ideal for a lunchbox or picnic.

Share
Yukari Elliott
Recipe By
PRO
Yukari Elliott
I’ve got 134 recipes!

Ingredients

Print Ingredients Email Ingredients
4
1
40g
1
1/2
50g
2 tbsp
2 tbsp

Method

Prep
10min
Cook
15min
1
Finely chop the watercress, roughly chop the tomato and finely slice the onion. Grate the cheese.
2
Put the drained tuna in a large bowl and add all of the ingredients from Step 1. Add the horseradish sauce and Branston pickle and mix well.
3
Put a frying pan on low heat and add the tortilla (no oil). Divide Step 2 into 4 and add to the tortilla. Wrap the mixture up then remove to a plate.
4
Repeat with the other 3 tortilla.
5
Return the wrapped tortilla to the frying pan for 10 minutes (no oil) on low heat. Turn over occasionally to brown lightly.
6
When the cheese melts, it's ready to enjoy.

Tips & Note

●At Step 3, wrapping in a slightly heated frying pan makes it easier as the tortilla is then softer

Category

Others Easy Peasy Quick Sandwiches & Wraps Super Quick Cheese Root Vegetables Salad Vegetables Tomato Tuna Children's Party Everyday Light Bites Lunch

Related tortilla horseradish sauce pickle watercress
PRO
Yukari Elliott
I’ve got 134 recipes!

YUKARI ELLIOTT
Step into my kitchen!

Savoury Chicken & Rice Stuffed Peppers

Miso, cheese and mayonnaise together create a wonderful flavourful combination.
Peppers (any colour), Soy sauce, Sugar, Miso, Sauce:, Mayonnaise, Cheddar cheese (grated), Spring onion, Chicken thigh, Cooked rice
PRO

Spicy Stir Fried Butternut Squash and Minced Beef Kinpira

A lovely crunchy texture.
Butternut squash, Minced beef, Vegetable oil, Ginger, Spring onions, Seasonings:, Soy sauce, Sake, Sugar
PRO

Turnip, Minced Pork & Tofu Stew

You'll really taste the sweetness of the turnip in this dish.
Turnips, Minced pork, Tofu, Sesame oil, Ginger, Water, Dashi granules (Hondashi), Soy sauce, Spring onions, Potato starch in a bit of water
PRO

Potato Pancakes (Korean Chijimi)

Make them crispy to have with home-made sauce.
Potato (medium), Sugar, Vinegar, Garlic, Soy sauce, Sesame oil, Sauce:, Vegetable oil, Water, Potato starch or cornflour, Spring onion, White sesame seeds
PRO

Onion Soup with Rice

The firm brown rice gives this a great texture.
Onion, Brown rice, Butter, Water, Chicken stock cube, Soy sauce, Emmental cheese
PRO

Simmered Butternut Squash, Tuna and Peppers

Make a lovely dish by using up butternut squash and combining it with flavourful peppers and tuna.
Butternut squash, Sesame oil, Green pepper, Tinned tuna (in sunflower oil), Sugar, Soy sauce, Sake, Water
PRO

Similar Recipe

Chorizo, Cream Cheese & Omelette Tortilla Wrap

It looks so appetising with the really thin omelette in the wrap.
Mini tortilla wrap , Cream cheese, Chorizo slices, Egg, Salt , Cucumber batons, Sundried tomato
Deepseafish
HOME

Halloumi Cheese Salad

A wonderful side dish, nice to have with drinks.
Halloumi cheese, Peppers (different colours), Tomato (medium), Flour, Olive oil, [Dressing], Extra virgin olive oil, Lemon juice, Balsamic vinegar, White vinegar, Sea salt, Pepper, Mint leaves
Mizue
PRO

Greek Style Feta Cheese on Mushrooms

A simple and tasty hors d'oeuvres that I make regularly, it's a little taste of Greece!
Mushrooms (large), Feta cheese, Single cream, Salt & pepper
midnight kitchen
HOME

Avocado Dip Served in a Fried Tortilla

Enjoy the crunch of the tortilla as well as the delicious avocado dip.
Soft tortilla (regular size), Vegetable oil for frying, Salt, Pepper, Mayonnaise, Cheddar cheese (grated), Dip Ingredients, Avocado, Cherry tomatoes, Chilli (finely chopped), Coriander (finely chopped)
Yukari Elliott
PRO

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.