Tuna Tortilla Wrap

Ideal for a lunchbox or picnic.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)
Serves 4 Prep: 10 min Cook: 15 min

Ingredients

Soft tortilla (large) 4
Tinned tuna (in sunflower oil) 1
Watercress 40g
Tomato (medium) 1
Onion 1/2
Cheddar cheese 50g
Horseradish sauce 2 tbsp
Branston pickle 2 tbsp

Method

1
Finely chop the watercress, roughly chop the tomato and finely slice the onion. Grate the cheese.
2
Put the drained tuna in a large bowl and add all of the ingredients from Step 1. Add the horseradish sauce and Branston pickle and mix well.
3
Put a frying pan on low heat and add the tortilla (no oil). Divide Step 2 into 4 and add to the tortilla. Wrap the mixture up then remove to a plate.
4
Repeat with the other 3 tortilla.
5
Return the wrapped tortilla to the frying pan for 10 minutes (no oil) on low heat. Turn over occasionally to brown lightly.
6
When the cheese melts, it's ready to enjoy.

Tips & Note

●At Step 3, wrapping in a slightly heated frying pan makes it easier as the tortilla is then softer

Tuna Tortilla Wrap

Ideal for a lunchbox or picnic.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)

Serves 4

Prep: 10 min

Cook: 15 min

Ingredients

Soft tortilla (large) 4
Tinned tuna (in sunflower oil) 1
Watercress 40g
Tomato (medium) 1
Onion 1/2
Cheddar cheese 50g
Horseradish sauce 2 tbsp
Branston pickle 2 tbsp

Tuna Tortilla Wrap

Recipe ID :1320 Posted on 09 DEC 2015

Serves 4

Prep 10min
Cook 15min
views 915
printed 41

saved 0

Ideal for a lunchbox or picnic.

Share

Ingredients

Print Ingredients Email Ingredients
4
1
40g
1
1/2
50g
2 tbsp
2 tbsp

Method

Prep
10min
Cook
15min
1
Finely chop the watercress, roughly chop the tomato and finely slice the onion. Grate the cheese.
2
Put the drained tuna in a large bowl and add all of the ingredients from Step 1. Add the horseradish sauce and Branston pickle and mix well.
3
Put a frying pan on low heat and add the tortilla (no oil). Divide Step 2 into 4 and add to the tortilla. Wrap the mixture up then remove to a plate.
4
Repeat with the other 3 tortilla.
5
Return the wrapped tortilla to the frying pan for 10 minutes (no oil) on low heat. Turn over occasionally to brown lightly.
6
When the cheese melts, it's ready to enjoy.

Tips & Note

●At Step 3, wrapping in a slightly heated frying pan makes it easier as the tortilla is then softer

PRO
Yukari Elliott
I’ve got 112 recipes!

YUKARI ELLIOTT
Step into my kitchen!
The refreshing flavour of the lemongrass will really stimulate your appetite.
Chicken thighs (boneless), Chinese leaves bunch, Carrots (large), Beansprouts, Water, Lemongrass, Sea salt, Coriander, Chilli powder
PRO
Keep the texture of the cauliflower by boiling lightly and mix with the bonito flakes and sesame oil to give a lovely flavour.
Cauliflower, Spring onion, Bonito flakes, Cayenne pepper, A Sesame oil, A Soy sauce, A Mirin
PRO
Cooked leeks become so sweet and delicious. All they need is seasoning with salt & pepper.
Leeks, Garlic, Olive oil, Salt, Pepper, Fresh red chilli (optional)
PRO
This adds a lovely warm colour to your dining table.
Red cabbage, Sweet pickled onions (small), Garlic, Ginger, Sugar, Salt
PRO
This dish has plenty of seafood.
Dried egg noodles, Beansprouts, Cod, Mixed seafood, Leek, Shiitake mushrooms, Chilli oil, Soup ingredients:, Water, Miso paste, Bonito granules, Crushed sesame seeds
PRO
Prepare this before your guests arrive to make an eye-catching centrepiece.
Pork shoulder, Salad pack (large), Cherry tomatoes, Spring onions, Pork Seasoning:, Garlic salt, Olive oil, Dried thyme, Sauce:, Soy sauce, Honey, Lemon juice, Extra virgin olive oil
PRO

Similar Recipe

A super easy lunch the next day after your roast dinner, it's tasty and filling.
Tortilla wraps, Roast chicken slices, Tomato ketchup, Red chilli powder, Cumin powder, Coriander powder, Lemon juice, Onion (small), Your favourite lettuce leaves, Salad cream
The texture of the cous cous makes a delicious salad.
Trout fillets (with skin), Cous cous, Watercress or rocket, Cherry tomatoes, Humous, Dressing:, Lemon juice, Cumin powder, Coriander leaves (finely chopped), Grated garlic, Olive oil, Salt & pepper
Yukiko
PRO
It looks so appetising with the really thin omelette in the wrap.
Mini tortilla wrap , Cream cheese, Chorizo slices, Egg, Salt , Cucumber batons, Sundried tomato
A wonderful side dish, nice to have with drinks.
Halloumi cheese, Peppers (different colours), Tomato (medium), Flour, Olive oil, [Dressing], Extra virgin olive oil, Lemon juice, Balsamic vinegar, White vinegar, Sea salt, Pepper, Mint leaves
Mizue
PRO
Delicious - you can eat the skewers as well!
Minced lamb, Asparagus, Strong flour, Salt & pepper, Curry powder
Nanita
PRO
Use the basic Brötchen dough and make a simple tasty variation.
Strong flour, Flour, Salt, Sugar, Dried skimmed milk, Dried yeast, Water, Shortening, Walnuts, Fine rice flour
monaka
PRO

All New Recipes