Foil Wrapped Salmon Parcels with Vegetables

This has a lovely deep flavour because of the butter and miso paste.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)
Serves 2 Prep: 20 min Cook: 20 min

Ingredients

Salmon fillets 2
Leek (small) 1
Chestnut mushrooms (medium) 4
Potatoes (medium) 3-4
Lemon slices 4
Salt & pepper a little
Butter 1 tsp
Miso paste 1 tsp
Soy sauce 1 tsp
Sake (or white wine) 1 tsp
Asparagus 6

Method

1
Cut the potatoes into fine strips and boil for 8-10 minutes - this will be the bed for the salmon.
2
Season the salmon with salt & pepper and keep aside for 10 minutes. Pat dry.
3
Cut the salmon fillets into 4 pieces each. Slice the mushrooms and leeks diagonally.
4
Take a large piece of foil and put the boiled potato strips in the centre. Put the miso paste, 4 pieces of salmon, leeks and mushrooms (in this order) on top.
5
Place 2 slices of lemon and 3 asparagus on top with the butter. Season lightly with salt & pepper and drizzle with the sake and soy sauce.
6
Fold in the top and bottom pieces of foil and scrunch firmly to seal. Twist the left and right sides of foil to seal tightly.
7
Put into a preheated oven 200C for 20 minutes.
8
Check the salmon is cooked through before putting on a serving dish with the foil. Open up the foil when ready to serve.

Tips & Note

You won't be able to adjust any taste once it's in the oven, so don't over-season before you wrap up in the foil. You can always adjust at the end before serving.

Foil Wrapped Salmon Parcels with Vegetables

This has a lovely deep flavour because of the butter and miso paste.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)

Serves 2

Prep: 20 min

Cook: 20 min

Ingredients

Salmon fillets 2
Leek (small) 1
Chestnut mushrooms (medium) 4
Potatoes (medium) 3-4
Lemon slices 4
Salt & pepper a little
Butter 1 tsp
Miso paste 1 tsp
Soy sauce 1 tsp
Sake (or white wine) 1 tsp
Asparagus 6

Foil Wrapped Salmon Parcels with Vegetables

Recipe ID :1879 Posted on 09 MAY 2016

Serves 2

Prep 20min
Cook 20min
views 8,768
printed 37

saved 2

This has a lovely deep flavour because of the butter and miso paste.

Share

Ingredients

Print Ingredients Email Ingredients
2
1
4
3-4
4
a little
1 tsp
1 tsp
1 tsp
1 tsp
6

Method

Prep
20min
Cook
20min
1
Cut the potatoes into fine strips and boil for 8-10 minutes - this will be the bed for the salmon.
2
Season the salmon with salt & pepper and keep aside for 10 minutes. Pat dry.
3
Cut the salmon fillets into 4 pieces each. Slice the mushrooms and leeks diagonally.
4
Take a large piece of foil and put the boiled potato strips in the centre. Put the miso paste, 4 pieces of salmon, leeks and mushrooms (in this order) on top.
5
Place 2 slices of lemon and 3 asparagus on top with the butter. Season lightly with salt & pepper and drizzle with the sake and soy sauce.
6
Fold in the top and bottom pieces of foil and scrunch firmly to seal. Twist the left and right sides of foil to seal tightly.
7
Put into a preheated oven 200C for 20 minutes.
8
Check the salmon is cooked through before putting on a serving dish with the foil. Open up the foil when ready to serve.

Tips & Note

You won't be able to adjust any taste once it's in the oven, so don't over-season before you wrap up in the foil. You can always adjust at the end before serving.

HOME
KitchenCIB
I’ve got 240 recipes!

KITCHENCIB
Step into my kitchen!
Close the bread lids and wrap in cling film to make a handy portable picnic item!
Bread rolls, Leftover roast chicken , Lettuce leaf, Peri peri sauce, King prawns, Mayonnaise, Parsley
HOME
The pickled mooli always appears somewhere on the table, but this dish will upgrade it to a starring role!
Your favourite crackers, Cream cheese, Takuan (pickled mooli), Parsley
HOME
The tomato in this recipe is the dish itself - so stuff with anything you like and enjoy eating the whole thing!
Tomatoes (medium), Mozzarella cheese, Anchovy fillets, Olive oil, Salt & pepper, Toast slice (or croutons), Parsley
HOME
Stir-fry the chorizo and potato to get a delicious Spanish-style miso soup.
Chorizo (sliced), Potatoes (medium), Carrot (small), Chinese leaves, Tomato (medium), Beansprouts, Ginger, Dried chilli, Olive oil, Fish stock, Miso (red or mixed), Spring onion
HOME
Banana in miso soup? Sounds weird? I thought so too, until I tried it...
Kyoto white miso , Hot water, Sugar, Banana, Sesame seeds
HOME
Conchiglie is a great pasta shape as it holds the sauce inside its shell. Works really well with white sauce or tomato sauce.
Conchiglie, Tinned tomato (chopped), Garlic, Olive oil, Chicken stock cube, ●Light soy sauce, ●White wine, ●Salt & pepper, Grated cheese, Fresh parsley, Ham, Spinach
HOME

Similar Recipe

These croquettes are made with delicious sweet potato.
Sweet potato, Butternut squash (medium), Onion (medium), Spinach leaves, Salt & pepper, Chilli powder, Oil for frying, Panko breadcrumbs, Egg , Plain flour
This is usually marinated in the miso sauce but why not try grilling it for something different?
Salmon fillet (tail end is less fat and healthier), A, Miso, Sake, Light brown sugar, Sesame seeds, Asparagus, Or radish
No cooking required, it's ready in 3 minutes, so you can't go wrong!
Smoked salmon, Spring onion, Sesame seeds, Chilli oil, Sesame oil, Grated ginger
If you need sweet potatoes in any recipe, don't throw away the skins - try this, it's great as a side dish or in tomorrow's bento.
Sweet potato skins, Sugar, Mirin, Soy sauce, Water, Crushed sesame seeds, Vegetable oil
himawari
HOME
You can use any sweet potato from white, orange or purple but I found purple to be the sweetest. I made this traditional Japanese snack.
Purple potatoes, Sesame oil, Brown sugar, Soy sauce, Vinegar, Water, Sesame seeds
It has just the right amount of sourness to whet your appetite.
Chicken wings, New potatoes, Light soy sauce, Black vinegar, Sugar, Sake, Rice vinegar, Sea salt, Pepper
Rose Wine
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME