Foil Wrapped Salmon Parcels with Vegetables

This has a lovely deep flavour because of the butter and miso paste.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)
Serves 2 Prep: 20 min Cook: 20 min

Ingredients

Salmon fillets 2
Leek (small) 1
Chestnut mushrooms (medium) 4
Potatoes (medium) 3-4
Lemon slices 4
Salt & pepper a little
Butter 1 tsp
Miso paste 1 tsp
Soy sauce 1 tsp
Sake (or white wine) 1 tsp
Asparagus 6

Method

1
Cut the potatoes into fine strips and boil for 8-10 minutes - this will be the bed for the salmon.
2
Season the salmon with salt & pepper and keep aside for 10 minutes. Pat dry.
3
Cut the salmon fillets into 4 pieces each. Slice the mushrooms and leeks diagonally.
4
Take a large piece of foil and put the boiled potato strips in the centre. Put the miso paste, 4 pieces of salmon, leeks and mushrooms (in this order) on top.
5
Place 2 slices of lemon and 3 asparagus on top with the butter. Season lightly with salt & pepper and drizzle with the sake and soy sauce.
6
Fold in the top and bottom pieces of foil and scrunch firmly to seal. Twist the left and right sides of foil to seal tightly.
7
Put into a preheated oven 200C for 20 minutes.
8
Check the salmon is cooked through before putting on a serving dish with the foil. Open up the foil when ready to serve.

Tips & Note

You won't be able to adjust any taste once it's in the oven, so don't over-season before you wrap up in the foil. You can always adjust at the end before serving.

Foil Wrapped Salmon Parcels with Vegetables

This has a lovely deep flavour because of the butter and miso paste.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)

Serves 2

Prep: 20 min

Cook: 20 min

Ingredients

Salmon fillets 2
Leek (small) 1
Chestnut mushrooms (medium) 4
Potatoes (medium) 3-4
Lemon slices 4
Salt & pepper a little
Butter 1 tsp
Miso paste 1 tsp
Soy sauce 1 tsp
Sake (or white wine) 1 tsp
Asparagus 6

Foil Wrapped Salmon Parcels with Vegetables

Recipe ID :1879 Posted on 09 MAY 2016

Serves 2

Prep 20min
Cook 20min
views 8,012
printed 37

saved 2

This has a lovely deep flavour because of the butter and miso paste.

Share

Ingredients

Print Ingredients Email Ingredients
2
1
4
3-4
4
a little
1 tsp
1 tsp
1 tsp
1 tsp
6

Method

Prep
20min
Cook
20min
1
Cut the potatoes into fine strips and boil for 8-10 minutes - this will be the bed for the salmon.
2
Season the salmon with salt & pepper and keep aside for 10 minutes. Pat dry.
3
Cut the salmon fillets into 4 pieces each. Slice the mushrooms and leeks diagonally.
4
Take a large piece of foil and put the boiled potato strips in the centre. Put the miso paste, 4 pieces of salmon, leeks and mushrooms (in this order) on top.
5
Place 2 slices of lemon and 3 asparagus on top with the butter. Season lightly with salt & pepper and drizzle with the sake and soy sauce.
6
Fold in the top and bottom pieces of foil and scrunch firmly to seal. Twist the left and right sides of foil to seal tightly.
7
Put into a preheated oven 200C for 20 minutes.
8
Check the salmon is cooked through before putting on a serving dish with the foil. Open up the foil when ready to serve.

Tips & Note

You won't be able to adjust any taste once it's in the oven, so don't over-season before you wrap up in the foil. You can always adjust at the end before serving.

HOME
KitchenCIB
I’ve got 238 recipes!

KITCHENCIB
Step into my kitchen!
This works well with really thick slices of bread (if you can find it) or two medium ones pressed together. An unusual but tasty breakfast option.
Frozen spinach, Bacon rashers, Mushrooms, Double cream, Butter, Salt & pepper, Cheddar cheese (grated), Chicken stock cube, Eggs, Sliced bread (white, medium)
HOME
So tasty with lots of ginger.
Rice, Tinned bamboo shoots in water, Minced pork, Ginger, Oyster sauce, Sake, Light soy sauce, Mirin, Salt & pepper, Vegetable oil, Coriander leaves
HOME
This is usually made by deep frying or grilling, but steaming is healthier...and it works!
Aubergine (large), Vegetable oil, Miso (red), Mirin, Sugar, Sake (or white wine), Sesame seeds
HOME
Just roll up minced pork in Chinese leaf with parma ham - a great combination of flavours.
Minced pork, Salt & pepper, Ginger, Garlic, Soy sauce, Sesame oil, Vegetable oil, Chinese leaves (large), Parma ham (prosciuto) slices, Your favourite tomato sauce
HOME
So simple with a tasty filling - this omelette will really fill you up!
Cooked rice, Chicken breast fillets, Onion, Green peas, Tomato ketchup, Salt & pepper, Eggs, Salt, Sauce:, Butter, Worcester sauce, Water
HOME
A healthy side dish using crunchy choy sum.
Egg, Choy sum bunch, Vegetable oil, Sesame oil, Salt, Chinese chilli bean sauce (Tobanjan), Soy sauce, Rice wine (sake), Sugar, Sesame seeds
HOME

Similar Recipe

These croquettes are made with delicious sweet potato.
Sweet potato, Butternut squash (medium), Onion (medium), Spinach leaves, Salt & pepper, Chilli powder, Oil for frying, Panko breadcrumbs, Egg , Plain flour
Light and fluffy as a cloud - irresistible!
Salmon fillet, Prawns, Ginger, Onion, Dried shiitake mushrooms, Green peas (shelled), Salt & pepper, Soy sauce, Potato starch or cornflour, Dipping Sauce:, Vinegar, Sesame oil
yhiranuma
PRO
You can keep this for 3 days in the fridge, so it's ideal for picnics or lunchboxes.
Salmon, White wine vinegar, Maple syrup, Soy sauce, Sesame oil
Use whatever ingredients or seasoning you like!
Smoked salmon, Avocado, Spring onion, Noodle broth (mentsuyu), Sesame oil
halfpint
HOME
Eat as a snack or a main, works well as either!
Natto, Potatoes, Anchovy fillets, Anchovy oil, Olive oil, Garlic, Sea salt, Pepper
Rose Wine
PRO
A lovely and tasty quick bite at lunch.
Breadcrumbs, Mashed potato powder, Hot water, Smoked mackerel fillet, Spring onions, Sauce:, Maple syrup, Soy sauce

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME