Beansprouts and Spinach Miso Soup

Both ingredients cook very fast so this is a speedy, light and healthy miso soup!

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)
Serves 2 Prep: 3 min Cook: 5 min

Ingredients

Hot water 450ml
Dashi stock granules 2.5g
Miso (red or mixed) 40g
Beansprouts 80g
Spinach 2 handfuls
Spring onion 1/2

Method

1
Wash the beansprouts. Remove the thin fibres if you feel particularly inclined!
2
Put the hot water in a pan and add the dashi stock granules. Add the dashi dissolved in the water or through a strainer. This will stop any lumps forming.
3
Turn the heat down to medium and add the beansprouts and cook for 1 minute. Add the spinach and cook for a further minute.
4
Transfer to a serving bowl and sprinkle with the finely chopped spring onions.
5
For making your own dashi stock, see this recipe for ichiban dashi.
6
This is a recipe to make niban dashi.

Tips & Note

●Vegans can use a vegetable stock cube or kombu dashi instead of the dashi stock granules. 1/4 cube is enough.
●Texture is important, so leave the beansprouts and spinach just undercooked when you serve it.
●The average amount of miso is 20g for 200ml water, so adjust the initial amount of water based on how much time is required to cook any vegetables.

Beansprouts and Spinach Miso Soup

Both ingredients cook very fast so this is a speedy, light and healthy miso soup!

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)

Serves 2

Prep: 3 min

Cook: 5 min

Ingredients

Hot water 450ml
Dashi stock granules 2.5g
Miso (red or mixed) 40g
Beansprouts 80g
Spinach 2 handfuls
Spring onion 1/2

Beansprouts and Spinach Miso Soup

Recipe ID :2350 Posted on 28 JAN 2017

Serves 2

Prep 3min
Cook 5min
views 1,360
printed 0

saved 0

Both ingredients cook very fast so this is a speedy, light and healthy miso soup!

Share

Ingredients

Method

Prep
3min
Cook
5min
1
Wash the beansprouts. Remove the thin fibres if you feel particularly inclined!
2
Put the hot water in a pan and add the dashi stock granules. Add the dashi dissolved in the water or through a strainer. This will stop any lumps forming.
3
Turn the heat down to medium and add the beansprouts and cook for 1 minute. Add the spinach and cook for a further minute.
4
Transfer to a serving bowl and sprinkle with the finely chopped spring onions.
5
For making your own dashi stock, see this recipe for ichiban dashi.
6
This is a recipe to make niban dashi.

Tips & Note

●Vegans can use a vegetable stock cube or kombu dashi instead of the dashi stock granules. 1/4 cube is enough.
●Texture is important, so leave the beansprouts and spinach just undercooked when you serve it.
●The average amount of miso is 20g for 200ml water, so adjust the initial amount of water based on how much time is required to cook any vegetables.

HOME
KitchenCIB
I’ve got 181 recipes!

KITCHENCIB
Step into my kitchen!
The rich and deep mushroom sauce really suits this tender pork fillet.
Pork fillet, Flour, Mushroom sauce:, Mushrooms, Garlic, Double cream, Wholegrain mustard, Butter, Onion, White wine
HOME
I used Asian Selection mushrooms available at supermarkets, this is a wonderful pasta dish for 2 people.
Mushroom pack (assorted), Olive oil, Garlic, Butter, White wine, Double cream, Pepper, Tagliatelle, Salt for the pasta
HOME
Stir-fry the chorizo and potato to get a delicious Spanish-style miso soup.
Chorizo (sliced), Potatoes (medium), Carrot (small), Chinese leaves, Tomato (medium), Beansprouts, Ginger, Dried chilli, Olive oil, Fish stock, Miso (red or mixed), Spring onion
HOME
It's so simple but you can make a really tasty Italian dish and impress your guests.
Chicken breast fillets, Salt & pepper, Rosemary, Cherry tomatoes, Olive oil, Mozzarella cheese, Parmigiano reggiano, White wine, Fresh parsley
HOME
You don't need too much equipment, it's so simple.
Chicken breast fillets , Salt & pepper, Garlic, White wine, Flour, Breadcrumbs, Vegetable oil for frying, Lemon wedges, Tartare sauce:, Gherkins (small), Mayonnaise, Yogurt
HOME
This works well with really thick slices of bread (if you can find it) or two medium ones pressed together. An unusual but tasty breakfast option.
Frozen spinach, Bacon rashers, Mushrooms, Double cream, Butter, Salt & pepper, Cheddar cheese (grated), Chicken stock cube, Eggs, Sliced bread (white, medium)
HOME

Similar Recipe

It's delicious even when cold, nice and crunchy.
Beansprouts, Firm tofu, Bonito flakes, Fish sauce (nam pla), Sake, Spring onions, Sesame oil, White sesame seeds, Sea salt
Rose Wine
PRO
This is a great memory of a dish for when I was a poor chef (I ate this with rice). In times of luxury, we occasionally added pork.
Beansprouts, Olive oil, Salt & pepper, Eggs, Your favourite sauce (such as okonomiyaki or tonkatsu), Green laver
Nanita
PRO
This is a side dish that can be made in 5 minutes. Its fresh crunchiness and umami of the salty seaweed will stimulate your appetite! It's less than 25kcal for 100g (one person's serving), so it's ideal for those who are dieting.
Beansprouts, Cucumber (7cm), Kombu seaweed
This is so healthy with isoflavins and iron from the spinach and tofu. You'll be full of energy first thing in the morning!
Hot water, Dashi stock granules, Miso (red or mixed), Tofu (silky or firm), Baby spinach, Onion (medium), Spring onion
KitchenCIB
HOME
Tahini always works well in a dressing or a sauce.
Beansprouts, Sesame oil, Tahini, Soy sauce, Noodle broth , Cayenne pepper, Spring onions, White sesame seeds
Tobuchan
HOME
A poached egg takes 70 seconds in a microwave - this is a quick and healthy dish in the blink of an eye.
Hot water, Miso (red or mixed), Dashi stock granules, Baby spinach, Egg, Spring onion
KMR-type-B
HOME

All New Recipes

Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe
 
Sea scallops are a delicacy that appear in cuisines from many different countries. Some believe that only a trained chef can make perfectly cooked sea scallops. I believe that any home cook can make perfect sea scallops and demonstrate how to do this in the video.
 
Brasato al Barolo is savoury, tender beef slowly braised in a rich and full-flavoured Italian wine. Watch now to see how to make this dish in the latest video from POV Italian Cooking.