Beansprout Omelette

This is a great memory of a dish for when I was a poor chef (I ate this with rice). In times of luxury, we occasionally added pork.

Recipe By: Nanita (https://cookbuzz.com/kitchen/243)
Serves 1 Prep: 3 min Cook: 5 min

Ingredients

Beansprouts 1/4 pack (90-100g)
Olive oil as required
Salt & pepper as required
Eggs 2
Your favourite sauce (such as okonomiyaki or tonkatsu) as required
Green laver as required

Method

1
Heat the oil in a frying pan and stir fry the beansprouts on high, season with salt & pepper.
2
Remove from the pan and place in a mound on a dish.
3
Clean the frying pan with kitchen paper and add more olive oil. Add a seasoned beaten egg and swirl into a round shape.
4
When the egg is half cooked, slide it from the pan onto the beansprouts.
5
Pour over your favourite sauce and the green laver.

Tips & Note

The beansprouts release water when cooking, so cook on a high heat for a short time, to keep its crunchiness.

Beansprout Omelette

This is a great memory of a dish for when I was a poor chef (I ate this with rice). In times of luxury, we occasionally added pork.

Recipe By: Nanita (https://cookbuzz.com/kitchen/243)

Serves 1

Prep: 3 min

Cook: 5 min

Ingredients

Beansprouts 1/4 pack (90-100g)
Olive oil as required
Salt & pepper as required
Eggs 2
Your favourite sauce (such as okonomiyaki or tonkatsu) as required
Green laver as required

Beansprout Omelette

Recipe ID :1037 Posted on 27 AUG 2015

Serves 1

Prep 3min
Cook 5min
views 9,010
printed 188

saved 1

This is a great memory of a dish for when I was a poor chef (I ate this with rice). In times of luxury, we occasionally added pork.

Share

Ingredients

Print Ingredients Email Ingredients
1/4 pack (90-100g)
as required
as required
2
as required
as required

Method

Prep
3min
Cook
5min
1
Heat the oil in a frying pan and stir fry the beansprouts on high, season with salt & pepper.
2
Remove from the pan and place in a mound on a dish.
3
Clean the frying pan with kitchen paper and add more olive oil. Add a seasoned beaten egg and swirl into a round shape.
4
When the egg is half cooked, slide it from the pan onto the beansprouts.
5
Pour over your favourite sauce and the green laver.

Tips & Note

The beansprouts release water when cooking, so cook on a high heat for a short time, to keep its crunchiness.

PRO
Nanita
I’ve got 65 recipes!

NANITA
Step into my kitchen!
Make it nice and crispy in the oven. You can keep eating it so a great way of getting this good vegetable!
Filo pastry sheets, Potatoes (peeled), Kale, Onion, Oyster sauce, Salt & pepper, Roasted pine nuts, Olive oil, Black sesame seeds
PRO
Try this dish when you want to enjoy a really sweet deep cabbage recipe.
Pointed cabbage, Butter, Salt & pepper, Egg (medium), Milk, Double cream, Parmigiano reggiano, Finely chopped parsley
PRO
The longer you leave the egg in oyster sauce, the tastier this dish.
Boiled eggs, Oyster sauce, Sake, Soy sauce, Flour (for dredging), 【Batter】, Flour, Water, Salt, Vegetable oil (for frying)
PRO
The sweetness from the peppers and savoury rice makes a lovely filling dish.
Peppers (red, yellow, orange), Rice stuffing, Olive oil, Chorizo (finely chopped), Garlic (finely chopped), Cooked rice, Pine nuts (roasted), Parsley (finely chopped), Salt & pepper
PRO
This Spanish dish from Galicia is also known as caldo gallego, I made it with my favourite ingredient fennel.
Fennel bulbs, Sausages, Potatoes (large), Tinned butterbeans, Chicken stock, Salt & pepper, Extra virgin olive oil, Pepper, Fennel leaves for garnish
PRO
An ideal side dish to go with hot cooked rice or rice balls or risotto.
Miso paste, Sugar, Sake, Mirin, Beaten egg, Crushed garlic
PRO

Similar Recipe

It's a very fresh omelette because of the sauce.
Cod , Onion, Frozen green peas, Cress, Eggs, Salt & pepper, & oil, Chicken stock, Soy sauce, sugar & vinegar, Potato starch in water
yhiranuma
PRO
It is a dish that you can quickly and easily prepare without a kitchen knife when you are hungry.
Lettuce, Eggs, Sesame oil, Salt and pepper, Chicken stock, Chilli oil
I made a Refreshing Vermicelli (Maloney) Salad, this one is more creamy using yogurt and mayonnaise.
Vermicelli or maloney, Eggs, Surimi (crab sticks), Onion, Tenderstem broccoli, Fat free yogurt, Mayonnaise, Vinegar, Mustard, Salt & pepper
Adding the beaten egg makes this soup mild and very easy to eat.
Potatoes, Mangetout, Dashi stock granules, Egg, Miso (red or mixed), Hot water
If you ever have any leftover cabbage or sprouts, you should really try this recipe, it makes a delicious snack.
Pork belly, Brussels sprouts, Ginger, Eggs, Fried onions , Plain flour, Baking powder, Yam (grated), Dashi broth
This dish is both tasty and nutritious.
Cooked rice, Eggs, Bottled cockles jar, Onion (small), Sugarsnap peas or French beans, Sauce:, Soy sauce, Mirin, White wine or sake, Sugar, Water, Dashi stock granules

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME