Beansprout Omelette

This is a great memory of a dish for when I was a poor chef (I ate this with rice). In times of luxury, we occasionally added pork.

Recipe By: Nanita (https://cookbuzz.com/kitchen/243)
Serves 1 Prep: 3 min Cook: 5 min

Ingredients

Beansprouts 1/4 pack (90-100g)
Olive oil as required
Salt & pepper as required
Eggs 2
Your favourite sauce (such as okonomiyaki or tonkatsu) as required
Green laver as required

Method

1
Heat the oil in a frying pan and stir fry the beansprouts on high, season with salt & pepper.
2
Remove from the pan and place in a mound on a dish.
3
Clean the frying pan with kitchen paper and add more olive oil. Add a seasoned beaten egg and swirl into a round shape.
4
When the egg is half cooked, slide it from the pan onto the beansprouts.
5
Pour over your favourite sauce and the green laver.

Tips & Note

The beansprouts release water when cooking, so cook on a high heat for a short time, to keep its crunchiness.

Beansprout Omelette

This is a great memory of a dish for when I was a poor chef (I ate this with rice). In times of luxury, we occasionally added pork.

Recipe By: Nanita (https://cookbuzz.com/kitchen/243)

Serves 1

Prep: 3 min

Cook: 5 min

Ingredients

Beansprouts 1/4 pack (90-100g)
Olive oil as required
Salt & pepper as required
Eggs 2
Your favourite sauce (such as okonomiyaki or tonkatsu) as required
Green laver as required

Beansprout Omelette

Recipe ID :1037 Posted on 27 AUG 2015

Serves 1

Prep 3min
Cook 5min
views 9,097
printed 188

saved 1

This is a great memory of a dish for when I was a poor chef (I ate this with rice). In times of luxury, we occasionally added pork.

Share

Ingredients

Print Ingredients Email Ingredients
1/4 pack (90-100g)
as required
as required
2
as required
as required

Method

Prep
3min
Cook
5min
1
Heat the oil in a frying pan and stir fry the beansprouts on high, season with salt & pepper.
2
Remove from the pan and place in a mound on a dish.
3
Clean the frying pan with kitchen paper and add more olive oil. Add a seasoned beaten egg and swirl into a round shape.
4
When the egg is half cooked, slide it from the pan onto the beansprouts.
5
Pour over your favourite sauce and the green laver.

Tips & Note

The beansprouts release water when cooking, so cook on a high heat for a short time, to keep its crunchiness.

PRO
Nanita
I’ve got 65 recipes!

NANITA
Step into my kitchen!
Ideal as a canape when entertaining at home.
Aubergines, Olive oil, Garlic, Anchovy fillets, Salt, Pomegranate, Your favourite bread
PRO
The sweetness from the peppers and savoury rice makes a lovely filling dish.
Peppers (red, yellow, orange), Rice stuffing, Olive oil, Chorizo (finely chopped), Garlic (finely chopped), Cooked rice, Pine nuts (roasted), Parsley (finely chopped), Salt & pepper
PRO
The French make this at home in rhubarb season, it's a lovely hot dessert.
Rhubarb, Butter (to rub), Eggs, Sugar, Salt, Melted butter , Milk, Double cream
PRO
A soft and creamy boiled egg running through this salad makes it hard to resist.
Purple asparagus, Eggs, Smoked Salmon, Bok choy bulbs, Pine nuts
PRO
Rice with peas gives you the taste and feel of spring!
Brown rice, Water, Salt, Garden peas in the pod
PRO
Delicious as a snack for kids, eat while it's hot!
Skate (thinner edge), Salt & pepper, Olive oil
PRO

Similar Recipe

Both ingredients cook very fast so this is a speedy, light and healthy miso soup!
Hot water, Dashi stock granules, Miso (red or mixed), Beansprouts, Spinach, Spring onion
KitchenCIB
HOME
Kids love this omelette because it's sweet but with lots of dashi stock flavour.
Eggs, Spring onions, ▼Dashi stock granules (hon-dashi), ▼Sugar, ▼Water, ▼Salt, Vegetable oil
Tobuchan
HOME
Lumpfish caviar (quite reasonable cost) makes this a bit more exclusive.
Sushi rice, Nori sheet, Lumpfish caviar, Surimi (crab sticks), Cucumber, Smoked salmon, Dashi omelette roll, Basil leaves, Pickled ginger slices (gari)
KitchenCIB
HOME
An ideal side dish to go with hot cooked rice or rice balls or risotto.
Miso paste, Sugar, Sake, Mirin, Beaten egg, Crushed garlic
Nanita
PRO
Tinned mackerel in teriyaki sauce is actually delicious enough to eat as it is, and it almost tastes the same as Japanese 'kabayaki' once you add some water.
Tinned mackerel in teriyaki sauce, Onion, Beansprouts, Spring onion, Eggs, Water, Vegetable oil, Red chilli slices (optional)
cookbuzz
PRO
It's delicious even when cold, nice and crunchy.
Beansprouts, Firm tofu, Bonito flakes, Fish sauce (nam pla), Sake, Spring onions, Sesame oil, White sesame seeds, Sea salt
Rose Wine
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME