Beansprouts With Tahini Sauce

Tahini always works well in a dressing or a sauce.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 2 Prep: 3 min Cook: 5 min

Ingredients

Beansprouts 1/3 pack (120g)
Sesame oil 1 tbsp
Tahini 2 tbsp
Soy sauce 1.5 tbsp
Noodle broth 1 tbsp
Cayenne pepper if you like
Spring onions if you like
White sesame seeds if you like

Method

1
This the tahini I use in dressings and sauces.
2
Put the tahini, light soy sauce and noodle broth into a small bowl and stir well.
3
Wash the beansprouts and drain. Put the oil in a frying pan and stir fry on high heat for 1 minute. Turn off the heat and allow to cook on residual heat.
4
Mix with the tahini sauce before placing on a dish. Sprinkle with the spring onions and sesame seeds. It's also lovely when it's cold.

Tips & Note

Always cook the beansprouts on a high heat for a short time to retain the crunchiness.

Beansprouts With Tahini Sauce

Tahini always works well in a dressing or a sauce.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 2

Prep: 3 min

Cook: 5 min

Ingredients

Beansprouts 1/3 pack (120g)
Sesame oil 1 tbsp
Tahini 2 tbsp
Soy sauce 1.5 tbsp
Noodle broth 1 tbsp
Cayenne pepper if you like
Spring onions if you like
White sesame seeds if you like

Beansprouts With Tahini Sauce

Recipe ID :149 Posted on 31 MAR 2015

Serves 2

Prep 3min
Cook 5min
views 4,521
printed 180

saved 1

Tahini always works well in a dressing or a sauce.

Share

Ingredients

Print Ingredients Email Ingredients
1/3 pack (120g)
1 tbsp
2 tbsp
1.5 tbsp
1 tbsp
if you like
if you like
if you like

Method

Prep
3min
Cook
5min
1
This the tahini I use in dressings and sauces.
2
Put the tahini, light soy sauce and noodle broth into a small bowl and stir well.
3
Wash the beansprouts and drain. Put the oil in a frying pan and stir fry on high heat for 1 minute. Turn off the heat and allow to cook on residual heat.
4
Mix with the tahini sauce before placing on a dish. Sprinkle with the spring onions and sesame seeds. It's also lovely when it's cold.

Tips & Note

Always cook the beansprouts on a high heat for a short time to retain the crunchiness.

HOME
Tobuchan
I’ve got 252 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
Sweet and sour, the crepes taste really delicious with the hint of lemon.
Flour, Sugar, Eggs, Milk, Melted butter, Vanilla extract, Lemon curd (shop bought)
HOME
Sausages and potatoes are very German in a salad, but this time, I added boiled egg.
New potatoes, Frankfurter, Onion, Gherkins, Egg, Dressing:, Vinegar, Vegetable oil, Salt, Sugar, Pepper, Wholegrain mustard, Parsley
HOME
Just soak some tofu in a secret ingredient to get this lovely lilac shade.
Red cabbage, Tofu
HOME
This is a popular recipe that took social media by storm in Japan. Once you start eating this, you won't be able to stop!
Green pepper, Red pepper, Sesame oil, Salt & pepper, Chicken stock granules, Tinned tuna (in sunflower oil), Sesame seeds
HOME
It couldn't be simpler - just dissolve a fish stock cube in miso soup to get a deep seafood flavour, as if you've spent hours making a real stock!
Hot water, Miso (red), Fish stock cube, Dried wakame seaweed (optional), Spring onion (optional)
HOME
Ideal to make quickly when you need one more dish, it looks like a carefully made-in-advance pickle!
Cucumber, Sesame oil, Chicken stock powder, Chinese chilli bean paste
HOME

Similar Recipe

This is a side dish that can be made in 5 minutes. Its fresh crunchiness and umami of the salty seaweed will stimulate your appetite! It's less than 25kcal for 100g (one person's serving), so it's ideal for those who are dieting.
Beansprouts, Cucumber (7cm), Kombu seaweed
It's delicious even when cold, nice and crunchy.
Beansprouts, Firm tofu, Bonito flakes, Fish sauce (nam pla), Sake, Spring onions, Sesame oil, White sesame seeds, Sea salt
Rose Wine
PRO
It's easy and healthy, steaming in a microwave.
Pork loin, Spring onions, Beansprouts, Shiitake mushrooms, Dressing:, Pickled plum (umeboshi), Soy sauce, Sake, Wasabi paste, Sesame oil, Potato starch or cornflour
baba-chan
HOME
This is a great memory of a dish for when I was a poor chef (I ate this with rice). In times of luxury, we occasionally added pork.
Beansprouts, Olive oil, Salt & pepper, Eggs, Your favourite sauce (such as okonomiyaki or tonkatsu), Green laver
Nanita
PRO
You can eat this all day long, it's got a lovely thick carbonara sauce.
Beansprouts, Olive oil, Garlic, Pancetta (or ham slices), Egg, Double cream, Salt & pepper, Fresh parsley
Nanita
PRO
Both ingredients cook very fast so this is a speedy, light and healthy miso soup!
Hot water, Dashi stock granules, Miso (red or mixed), Beansprouts, Spinach, Spring onion
KitchenCIB
HOME

All New Recipes

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.
Dressed crab(John West), Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk
KitchenCIB
HOME