Beansprouts With Tahini Sauce

Tahini always works well in a dressing or a sauce.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 2 Prep: 3 min Cook: 5 min

Ingredients

Beansprouts 1/3 pack (120g)
Sesame oil 1 tbsp
Tahini 2 tbsp
Soy sauce 1.5 tbsp
Noodle broth 1 tbsp
Cayenne pepper if you like
Spring onions if you like
White sesame seeds if you like

Method

1
This the tahini I use in dressings and sauces.
2
Put the tahini, light soy sauce and noodle broth into a small bowl and stir well.
3
Wash the beansprouts and drain. Put the oil in a frying pan and stir fry on high heat for 1 minute. Turn off the heat and allow to cook on residual heat.
4
Mix with the tahini sauce before placing on a dish. Sprinkle with the spring onions and sesame seeds. It's also lovely when it's cold.

Tips & Note

Always cook the beansprouts on a high heat for a short time to retain the crunchiness.

Beansprouts With Tahini Sauce

Tahini always works well in a dressing or a sauce.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 2

Prep: 3 min

Cook: 5 min

Ingredients

Beansprouts 1/3 pack (120g)
Sesame oil 1 tbsp
Tahini 2 tbsp
Soy sauce 1.5 tbsp
Noodle broth 1 tbsp
Cayenne pepper if you like
Spring onions if you like
White sesame seeds if you like

Beansprouts With Tahini Sauce

Recipe ID :149 Posted on 31 MAR 2015

Serves 2

Prep 3min
Cook 5min
views 1,547
printed 148

saved 0

Tahini always works well in a dressing or a sauce.

Share

Ingredients

Print Ingredients Email Ingredients
1/3 pack (120g)
1 tbsp
2 tbsp
1.5 tbsp
1 tbsp
if you like
if you like
if you like

Method

Prep
3min
Cook
5min
1
This the tahini I use in dressings and sauces.
2
Put the tahini, light soy sauce and noodle broth into a small bowl and stir well.
3
Wash the beansprouts and drain. Put the oil in a frying pan and stir fry on high heat for 1 minute. Turn off the heat and allow to cook on residual heat.
4
Mix with the tahini sauce before placing on a dish. Sprinkle with the spring onions and sesame seeds. It's also lovely when it's cold.

Tips & Note

Always cook the beansprouts on a high heat for a short time to retain the crunchiness.

HOME
Tobuchan
I’ve got 228 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
Simply flake shop bought smoked salmon and add sour capers to give a lively refreshing flavour.
Cooked rice, Smoked salmon, Capers, Mayonnaise, Soy sauce, Sesame oil, Spring onion, Nori sheet, Sesame seeds
HOME
Once you've tried the blue egg, you'll want to make this pink one too!
Pickled beetroot (in a jar), Eggs
HOME
This is a traditional rice seasoning but I tried it on toast - delicious!
Your favourite bread slice, Butter, Mayonnaise, Noritama seasoning
HOME
Rice is easy to cook if you have a saucepan with a lid! Once you achieve this, making your own sushi is not a dream.
Japonica (sticky) rice, Tap Water (or Volvic)
HOME
Roll up the soy sauce with it so it's easy just to tuck into!
Nori sheets, Sushi rice, Sushi vinegar, Smoked salmon slices, Pickled mooli (takuan), Basil leaves, Sauce:, Mayonnaise, Soy sauce, Wasabi paste
HOME
Sausages and potatoes are very German in a salad, but this time, I added boiled egg.
New potatoes, Frankfurter, Onion, Gherkins, Egg, Dressing:, Vinegar, Vegetable oil, Salt, Sugar, Pepper, Wholegrain mustard, Parsley
HOME

Similar Recipe

It's easy and healthy, steaming in a microwave.
Pork loin, Spring onions, Beansprouts, Shiitake mushrooms, Dressing:, Pickled plum (umeboshi), Soy sauce, Sake, Wasabi paste, Sesame oil, Potato starch or cornflour
baba-chan
HOME
Both ingredients cook very fast so this is a speedy, light and healthy miso soup!
Hot water, Dashi stock granules, Miso (red or mixed), Beansprouts, Spinach, Spring onion
KitchenCIB
HOME
This is a great memory of a dish for when I was a poor chef (I ate this with rice). In times of luxury, we occasionally added pork.
Beansprouts, Olive oil, Salt & pepper, Eggs, Your favourite sauce (such as okonomiyaki or tonkatsu), Green laver
Nanita
PRO
This is a side dish that can be made in 5 minutes. Its fresh crunchiness and umami of the salty seaweed will stimulate your appetite! It's less than 25kcal for 100g (one person's serving), so it's ideal for those who are dieting.
Beansprouts, Cucumber (7cm), Kombu seaweed
It's delicious even when cold, nice and crunchy.
Beansprouts, Firm tofu, Bonito flakes, Fish sauce (nam pla), Sake, Spring onions, Sesame oil, White sesame seeds, Sea salt
Rose Wine
PRO
You can eat this all day long, it's got a lovely thick carbonara sauce.
Beansprouts, Olive oil, Garlic, Pancetta (or ham slices), Egg, Double cream, Salt & pepper, Fresh parsley
Nanita
PRO

All New Recipes

Traditional humus is made from garbanzo beans (also called chickpeas), tahini, extra virgin olive oil, garlic, lemon juice, salt and other flavorful ingredients. This outstanding spread dates back to Egypt in the 13th century and remains a popular Middle Eastern and Mediterranean cuisine. See how
 
Tinned cod roe is not used that much in the UK but here I'll show you how to make a delicious rice dish. You can also use it in a pasta sauce.
Pressed cod roe tin, Egg, Spring onion, Salt & pepper, Fish sauce (or soy sauce), Vegetable oil, Cooked rice, Chilli oil
cookbuzz
PRO
It's quite a rare thing to cook cucumber, but Chinese cookery has so many recipes that use cooked cucumber!
Cucumber, Red pepper, Tinned tuna in sunflower oil (small), Garlic, Ginger, Chinese chilli bean sauce (Tobanjan), Sugar, Sesame seeds
cookbuzz
PRO
this is a tasty chicken dish which everyone loves
Chicken thighs, Soy sauce, Sesame oil, Finely grated fresh ginger, Finely grated fresh garlic, Egg, Cornflour, Plain flour, White wine or Sake, Vegitable oil, to deep-fry
Juicy and tasty fried chicken
Chicken thighs, Egg, Japanese bread crumbs/panko, Oil for deep frying, Tonkatsu sauce, *MasterFood Seasoning - All purpose, *MasterFoods Italian Herbs
Cook long and slow in a low-temperature oven.
Shoulder joint of lamb, Potatoes (medium), Onion (medium), Kale, Carrot (medium), Garlic , Rosemary, Vegetable stock cubes, Stock, Salt