Chicken Fried Rice with Artichokes

I never know what to do with artichokes, so I challenged myself using a jar of artichokes in oil.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 2 Prep: 15 min Cook: 15 min

Ingredients

Artichokes in oil 1 jar
Cooked rice for 2 people
Chicken breast 1
Salt & pepper a little
Flour as required
Egg 1
Carrot 1/2
Frozen green peas 2 handfuls
【Seasoning】
Chicken stock powder 2 tbsp
Light soy sauce 2 tbsp
Mirin 1 tbsp
White wine 2 tbsp
Sesame oil 1 tsp
Vegetable oil as required

Method

1
To make nice crispy fried rice, crack the egg into the cooked rice and mix well to coat each grain.
2
Season the chicken with salt & pepper and leave for 10 minutes. Cut into bitesize pieces and dredge with flour.
3
Put the vegetable oil in a frying pan and fry the chicken pieces for 3 minutes. Remove onto a plate.
4
In the same frying pan, add the finely chopped carrots for 30 seconds, then add the rice from Step 1 and stir fry.
5
To start with, the rice will be a bit sticky bit will become crispier as each grain fries. Add the cooked chicken pieces, green peas, artichokes and seasoning ingredients.
6
Stir fry on high heat, and agitate as in a wok. It's ready when you like the look of it!

Tips & Note

●You can use your own fried rice recipe, adding in the artichoke as above.
●If you can, pat dry the oil from the artichokes, otherwise the dish might end up too greasy.

Chicken Fried Rice with Artichokes

I never know what to do with artichokes, so I challenged myself using a jar of artichokes in oil.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 2

Prep: 15 min

Cook: 15 min

Ingredients

Artichokes in oil 1 jar
Cooked rice for 2 people
Chicken breast 1
Salt & pepper a little
Flour as required
Egg 1
Carrot 1/2
Frozen green peas 2 handfuls
【Seasoning】
Chicken stock powder 2 tbsp
Light soy sauce 2 tbsp
Mirin 1 tbsp
White wine 2 tbsp
Sesame oil 1 tsp
Vegetable oil as required

Chicken Fried Rice with Artichokes

Recipe ID :801 Posted on 17 JUN 2015

Serves 2

Prep 15min
Cook 15min
views 1,100
printed 119

saved 0

I never know what to do with artichokes, so I challenged myself using a jar of artichokes in oil.

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Ingredients

Print Ingredients Email Ingredients
1 jar
for 2 people
1
a little
as required
1
1/2
2 handfuls
2 tbsp
2 tbsp
1 tbsp
2 tbsp
1 tsp
as required

Method

Prep
15min
Cook
15min
1
To make nice crispy fried rice, crack the egg into the cooked rice and mix well to coat each grain.
2
Season the chicken with salt & pepper and leave for 10 minutes. Cut into bitesize pieces and dredge with flour.
3
Put the vegetable oil in a frying pan and fry the chicken pieces for 3 minutes. Remove onto a plate.
4
In the same frying pan, add the finely chopped carrots for 30 seconds, then add the rice from Step 1 and stir fry.
5
To start with, the rice will be a bit sticky bit will become crispier as each grain fries. Add the cooked chicken pieces, green peas, artichokes and seasoning ingredients.
6
Stir fry on high heat, and agitate as in a wok. It's ready when you like the look of it!

Tips & Note

●You can use your own fried rice recipe, adding in the artichoke as above.
●If you can, pat dry the oil from the artichokes, otherwise the dish might end up too greasy.

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