Oven Baked Chicken and Pork Cutlets

These are healthy because you use spray oil.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 1 Prep: 30 min Cook: 20 min

Ingredients

Pork loin fillet 1
Chicken thigh 1
Salt & pepper as required
Flour 3 tbsp
Eggs 2
Breadcrumbs 5-6 tbsp
Spray oil as required
Red & green pepper 1/3 each

Method

1
This time, I used these meats. Remove the bone and skin from the chicken thigh. Season well with salt & pepper.
2
Chop all the meat into thin bitesize slices. Preheat the oven 180C and have ready an oven tray.
3
Here are the ingredients. Beat the eggs and use the oil spray on the breadcrumbs 2-3 times.
4
Dredge all the ingredients in flour and remove any excess. Run through the beaten egg and cover liberally with the breadcrumbs.
5
Spray oil the oven tray before placing all the breadcrumbed ingredients onto it.
6
Spray oil over the top twice then place in the oven.
7
Bake for 20 minutes.
8
Place on a serving dish and enjoy with tonkatsu sauce, or tartare sauce or any other preferred sauce.

Tips & Note

●You only use a little oil in this recipe, so it should suit everyone.
●It takes slightly longer than deep-frying, but you don't need to worry about the leftover oil or the washing up!

Oven Baked Chicken and Pork Cutlets

These are healthy because you use spray oil.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 1

Prep: 30 min

Cook: 20 min

Ingredients

Pork loin fillet 1
Chicken thigh 1
Salt & pepper as required
Flour 3 tbsp
Eggs 2
Breadcrumbs 5-6 tbsp
Spray oil as required
Red & green pepper 1/3 each

Oven Baked Chicken and Pork Cutlets

Recipe ID :1692 Posted on 23 FEB 2016

Serves 1

Prep 30min
Cook 20min
views 2,778
printed 130

saved 1

These are healthy because you use spray oil.

Share

Ingredients

Print Ingredients Email Ingredients
1
1
as required
3 tbsp
2
5-6 tbsp
as required
1/3 each

Method

Prep
30min
Cook
20min
1
This time, I used these meats. Remove the bone and skin from the chicken thigh. Season well with salt & pepper.
2
Chop all the meat into thin bitesize slices. Preheat the oven 180C and have ready an oven tray.
3
Here are the ingredients. Beat the eggs and use the oil spray on the breadcrumbs 2-3 times.
4
Dredge all the ingredients in flour and remove any excess. Run through the beaten egg and cover liberally with the breadcrumbs.
5
Spray oil the oven tray before placing all the breadcrumbed ingredients onto it.
6
Spray oil over the top twice then place in the oven.
7
Bake for 20 minutes.
8
Place on a serving dish and enjoy with tonkatsu sauce, or tartare sauce or any other preferred sauce.

Tips & Note

●You only use a little oil in this recipe, so it should suit everyone.
●It takes slightly longer than deep-frying, but you don't need to worry about the leftover oil or the washing up!

HOME
Tobuchan
I’ve got 228 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
Napolitan spaghetti was born in Yokohama, Japan!
Spaghetti, Onion, Green pepper, Mushrooms (medium), Frankfurter long sausages, Butter, Ketchup, Salt & pepper, Milk, Ketchup (chaser), Parmigiano Reggiano (grated)
HOME
I was taught this recipe by a professional chef.
Salmon fillets, Miso sauce:, Miso (white), Sake, Mirin, Sugar, Salt
HOME
It looks perfect, it tastes nearly perfect...it only needs a bit more research on the noodles.
Beansprouts, Polish smoked ham slices, Spring onion, Egg, Hot water, Fish stock cube, Miso (red or mixed), Chinese chilli bean sauce (Tobanjan), Granulated sugar, Salt & pepper, Sesame oil
HOME
I have my own recipe for mapo dofu, but this is Chinese chef Mr Chen's original recipe - it's so much better and more delicious!
Minced pork, Tofu, Spring onions, Seasonings:, Chinese chilli bean sauce, Sweet soybean sauce (tenmenjiang), Salted black soybean sauce (douchi), Chilli powder, Garlic , Vegetable oil, Chicken stock, Sake, Soy sauce, Salt & pepper, Potato starch in water, Chilli oil, Sansho pepper powder
HOME
Sour, sweet, hot...lovely Thai flavours!
Vermicelli, ▼Honey, ▼Salt & pepper, ▼Dried chilli (fine slices), ▼Sugar, ▼Sesame oil, ▼Soy sauce, ▼Chicken stock granules, ▼Fish sauce (nam pla), Carrot, Yellow pepper, Green pepper, Minced pork, Limes
HOME
In Japan, it's called Octopus Sausage (taco-wiener). British people are probably not so fond of octopus so I've called them Star Wars aliens.
Arabiki sausages (frozen), Skewer, Hot water
HOME

Similar Recipe

this is a tasty chicken dish which everyone loves
Chicken thighs, Soy sauce, Sesame oil, Finely grated fresh ginger, Finely grated fresh garlic, Egg, Cornflour, Plain flour, White wine or Sake, Vegitable oil, to deep-fry
Juicy and tasty fried chicken
Chicken thighs, Egg, Japanese bread crumbs/panko, Oil for deep frying, Tonkatsu sauce, *MasterFood Seasoning - All purpose, *MasterFoods Italian Herbs
Coating in cornflour will give a crispy and juicy chicken - enjoy with a cold beer!
Chicken wings, Cornflour, Oil for frying, Chinese chilli bean sauce, Soy sauce, Oyster sauce, Cayenne pepper, Sake or white wine
The tofu and egg white makes this recipe nice and light.
Asparagus, White fish fillets, Tofu, Egg whites, Ginger, Salt, White soy sauce (or light soy sauce), Green laver, Hard boiled eggs, Vegetable oil for frying, Toppings:, Spring onions, Salted lemon juice
yhiranuma
PRO
Use lots of spring onions to give this a lovely flavour.
Puff pastry:, 4mm thick 15cm diameter rounds, Chicken thigh (chopped), Spring onions, Cheddar cheese (grated), Beaten egg, Teriyaki sauce:, Soy sauce, Sugar, Sake
Sweet and spicy beef and potato pastry parcels...mmm!
Puff pastry sheet, Minced beef or pork, Potatoes, Butter, Vegetable oil, Soy sauce, Sugar, Salt, Egg

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe