日本語
Log In Join Us Help

Oven Baked Chicken and Pork Cutlets

These are healthy because you use spray oil.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves １ Prep: 30 min Cook: 20 min

Ingredients

Pork loin fillet 1
Chicken thigh 1
Salt & pepper as required
Flour 3 tbsp
Eggs 2
Breadcrumbs 5-6 tbsp
Spray oil as required
Red & green pepper 1/3 each

Method

1
This time, I used these meats. Remove the bone and skin from the chicken thigh. Season well with salt & pepper.
2
Chop all the meat into thin bitesize slices. Preheat the oven 180C and have ready an oven tray.
3
Here are the ingredients. Beat the eggs and use the oil spray on the breadcrumbs 2-3 times.
4
Dredge all the ingredients in flour and remove any excess. Run through the beaten egg and cover liberally with the breadcrumbs.
5
Spray oil the oven tray before placing all the breadcrumbed ingredients onto it.
6
Spray oil over the top twice then place in the oven.
7
Bake for 20 minutes.
8
Place on a serving dish and enjoy with tonkatsu sauce, or tartare sauce or any other preferred sauce.

Tips & Note

●You only use a little oil in this recipe, so it should suit everyone.
●It takes slightly longer than deep-frying, but you don't need to worry about the leftover oil or the washing up!

Oven Baked Chicken and Pork Cutlets

These are healthy because you use spray oil.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves １

Prep: 30 min

Cook: 20 min

Ingredients

Pork loin fillet 1
Chicken thigh 1
Salt & pepper as required
Flour 3 tbsp
Eggs 2
Breadcrumbs 5-6 tbsp
Spray oil as required
Red & green pepper 1/3 each
  1. Home
  2. Tobuchan
  3. Oven Baked Chicken and Pork Cutlets

Oven Baked Chicken and Pork Cutlets

Recipe ID :1692 Posted on 23 FEB 2016
PRINT Email me this recipe

Serves １

Prep 30min
Cook 20min
views 4,570
printed 246

saved 1

These are healthy because you use spray oil.

Share
Tobuchan
Recipe By
HOME
Tobuchan
I’ve got 256 recipes!

Ingredients

Print Ingredients Email Ingredients
1
1
as required
3 tbsp
2
5-6 tbsp
as required
1/3 each

Method

Prep
30min
Cook
20min
1
This time, I used these meats. Remove the bone and skin from the chicken thigh. Season well with salt & pepper.
2
Chop all the meat into thin bitesize slices. Preheat the oven 180C and have ready an oven tray.
3
Here are the ingredients. Beat the eggs and use the oil spray on the breadcrumbs 2-3 times.
4
Dredge all the ingredients in flour and remove any excess. Run through the beaten egg and cover liberally with the breadcrumbs.
5
Spray oil the oven tray before placing all the breadcrumbed ingredients onto it.
6
Spray oil over the top twice then place in the oven.
7
Bake for 20 minutes.
8
Place on a serving dish and enjoy with tonkatsu sauce, or tartare sauce or any other preferred sauce.

Tips & Note

●You only use a little oil in this recipe, so it should suit everyone.
●It takes slightly longer than deep-frying, but you don't need to worry about the leftover oil or the washing up!

Category

Japan Easy Peasy Hors D'Oeuvres Oven Baked Chicken Pork Light Bites

Related chicken katsu pork katsu Tobuchan
HOME
Tobuchan
I’ve got 256 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!

Chinese Style Polish Pork Belly!

You can easily find Polish sausages in the supermarket, so use these for daily cooking, they're really tasty!
Smoked pork belly, Soy sauce, White wine, Ginger preserve, Horseradish sauce
HOME

Light and Fluffy Potato Gnocchi in a Sage & Butter Sauce

It sounds like a really plain sauce using just butter and sage, but when you try this, you'll understand why simple is best - it's really delicious.
【Potato Gnocchi】, Potatoes, Flour, Salt & pepper, Parmigiano reggiano, Egg yolks, Butter, Sage leaves
HOME

Chicken In Mustard Sauce

A great new idea for using lots of fresh cream and wholegrain mustard.
Chicken thighs, Salt & pepper, Sauce:, Onion, Garlic, White wine, Chicken stock, Single cream, Wholegrain mustard, Fresh parsley
HOME

No Pasta Brussels Sprouts Aglio Olio Peperoncino

Brussels sprouts are not just for Christmas - add garlic and anchovy to give a completely different taste.
Brussels sprouts, Red chilli, Garlic, Anchovy fillets, Onion, Pancetta, Cherry tomatoes, Vegetable oil, Butter, Pecorino Romano cheese
HOME

Sirloin Steak in Japanese Soy & Oyster Sauce

What a fantastic combination to mix the soy and oyster into a sauce for the tender sirloin.
Sirloin steak fillet, Salt & pepper, Vegetable oil, Sauce:, Garlic, Sake (or white wine), Soy sauce, Mirin, Oyster sauce, Butter
HOME

Deep and Tasty Prawn Linguine

To get a really good deep taste, you need to extract the brown meat from the prawns - try this dish!
Prawns with heads (frozen), Pancetta, Garlic, Cherry tomatoes, Olive oil, Salt (for the pasta water), Fresh parsley, Linguine
HOME

Similar Recipe

Chicken Katsu: Japanese Fried Chicken

Juicy and tasty fried chicken
Chicken thighs, Egg, Japanese bread crumbs/panko, Oil for deep frying, Tonkatsu sauce, *MasterFood Seasoning - All purpose, *MasterFoods Italian Herbs
Yuki Mitsumori
PRO

Karaage chicken (Fried chicken)

this is a tasty chicken dish which everyone loves
Chicken thighs, Soy sauce, Sesame oil, Finely grated fresh ginger, Finely grated fresh garlic, Egg, Cornflour, Plain flour, White wine or Sake, Vegitable oil, to deep-fry
Yuki Mitsumori
PRO

Cabbage & Chicken Rice Gratin

Filling but not heavy.
Pointed cabbage, Chicken, Dashi broth, Double cream, Parmigiano reggiano, Butter, Salt & pepper, Lemon, Parsley, , Cooked rice, Finely chopped garlic, , Breadcrumbs, Light soy sauce, Grated garlic, Olive oil
Torajiro Kuruma
PRO

Deep Fried Spicy Chicken Wings

Coating in cornflour will give a crispy and juicy chicken - enjoy with a cold beer!
Chicken wings, Cornflour, Oil for frying, Chinese chilli bean sauce, Soy sauce, Oyster sauce, Cayenne pepper, Sake or white wine
Yukari Elliott
PRO

Minced Pork & Cabbage Stuffed Chicken Wings

Enjoy the taste of a Japanese tapas inn (izakaya) at home, make a lot for a home party or BBQ party - you won't regret it!
Chicken wings, Minced pork, Pointed cabbage leaves, Garlic, Ginger, Soy sauce, Sake (or white wine), Salt for the cabbage, Sesame oil
KitchenCIB
HOME

Chicken and Creamy Leek Bake

Sprinkle with crushed rice crackers for a lovely crunchy topping.
Leeks (medium), Chicken breast fillets (medium), Pancetta or bacon, Double cream, Chicken stock cube, Hot water, Salt & pepper, Sake or white wine, Parmigiano reggiano, Breadcrumbs, Parsley, Rice crackers with peanuts (kakinotane)
Deepseafish
HOME

All New Recipes

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME

Alsace choucroute - sour cabbage and sausage

Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
Deepseafish
HOME

Aubergine Caponata - exquisite Sicilian-born dish

It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
Deepseafish
HOME

Super delicious crabmeat flavoured broccoli

You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.
Dressed crab（John West）, Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.