Stir Fried Chicken and Stem Broccoli with Oyster Sauce

The stem broccoli works well because it has a nice crisp crunch.

Recipe By: Qingsheng (https://cookbuzz.com/kitchen/451)
Serves 2 Prep: 10 min Cook: 10 min

Ingredients

Chicken thighs (or breast fillet) 2 (or 1)
Stem broccoli 16-20
Garlic 1 clove
Ginger 1 thumb
Red pepper 1/2
Salt as required
Chicken marinade:
Rice wine 1 tbsp
Soy sauce 1 tbsp
Egg white 1/2
Cornflour (or potato starch) 1 tbsp (or 1/2 tbsp)
Chicken stock 150ml
Oyster sauce 1.5 tbsp
Soy sauce 1.5 tbsp
Sugar 1 tsp
Cornflour in a bit of water as required
Sesame oil 1 tsp
Oil as required

Method

1
Cut the chicken into bitesize pieces and put in the marinade of rice wine, soy sauce, egg white and cornflour. Rub in with your hands.
2
Add 1 tsp salt into plenty of hot water and boil the stem broccoli for 3 minutes then drain in a colander.
3
Put 2 tbsp of oil in a frying pan and fry the chicken on high heat until nicely browned then remove to a plate.
4
Add 1 tbsp of oil to the frying pan and stir fry the chopped garlic and ginger for 30 seconds. Add the sliced red pepper and stir fry together.
5
Return the chicken from Step 3 and the cooked stem broccoli from Step 2 and cook lightly. Add the chicken stock, oyster sauce, soy sauce and sugar and cook until the sauce reduces to half.
6
Add the cornflour in a bit of water to thicken the sauce and drizzle with some sesame oil for a lovely flavour. Enjoy!

Tips & Note

Stir Fried Chicken and Stem Broccoli with Oyster Sauce

The stem broccoli works well because it has a nice crisp crunch.

Recipe By: Qingsheng (https://cookbuzz.com/kitchen/451)

Serves 2

Prep: 10 min

Cook: 10 min

Ingredients

Chicken thighs (or breast fillet) 2 (or 1)
Stem broccoli 16-20
Garlic 1 clove
Ginger 1 thumb
Red pepper 1/2
Salt as required
Chicken marinade:
Rice wine 1 tbsp
Soy sauce 1 tbsp
Egg white 1/2
Cornflour (or potato starch) 1 tbsp (or 1/2 tbsp)
Chicken stock 150ml
Oyster sauce 1.5 tbsp
Soy sauce 1.5 tbsp
Sugar 1 tsp
Cornflour in a bit of water as required
Sesame oil 1 tsp
Oil as required

Stir Fried Chicken and Stem Broccoli with Oyster Sauce

Recipe ID :2481 Posted on 12 MAR 2017

Serves 2

Prep 10min
Cook 10min
views 1,972
printed 0

saved 1

The stem broccoli works well because it has a nice crisp crunch.

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Ingredients

Print Ingredients Email Ingredients
2 (or 1)
16-20
1 clove
1 thumb
1/2
as required
1 tbsp
1 tbsp
1/2
1 tbsp (or 1/2 tbsp)
150ml
1.5 tbsp
1.5 tbsp
1 tsp
as required
1 tsp
as required

Method

Prep
10min
Cook
10min
1
Cut the chicken into bitesize pieces and put in the marinade of rice wine, soy sauce, egg white and cornflour. Rub in with your hands.
2
Add 1 tsp salt into plenty of hot water and boil the stem broccoli for 3 minutes then drain in a colander.
3
Put 2 tbsp of oil in a frying pan and fry the chicken on high heat until nicely browned then remove to a plate.
4
Add 1 tbsp of oil to the frying pan and stir fry the chopped garlic and ginger for 30 seconds. Add the sliced red pepper and stir fry together.
5
Return the chicken from Step 3 and the cooked stem broccoli from Step 2 and cook lightly. Add the chicken stock, oyster sauce, soy sauce and sugar and cook until the sauce reduces to half.
6
Add the cornflour in a bit of water to thicken the sauce and drizzle with some sesame oil for a lovely flavour. Enjoy!
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Broccoli and beef taste very good together and the sweet oyster sauce will really stimulate your appetite.
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The stem broccoli works well because it has a nice crisp crunch.
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