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Beansprout Stir Fry (Chanpuru)

It's delicious even when cold, nice and crunchy.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)
Serves 2 Prep: 5 min Cook: 15 min

Ingredients

Beansprouts 200g
Firm tofu 150g
Bonito flakes 5g
Fish sauce (nam pla) 2 tbsp
Sake 1 tbsp
Spring onions 4
Sesame oil as required
White sesame seeds as required
Sea salt as required

Method

1
Remove the sprout ends from the beansprouts. Pour over hot water then drain.
2
Slice the spring onions diagonally and mix with the fish sauce, sake and salt & pepper.
3
Cook the tofu in salted hot water for 2-3 minutes, then drain well.
4
Put the oil in a frying pan on a high heat. Stir fry the beansprouts.
5
Add the tofu broken into pieces. Pour over the sauce from Step 2 and mix.
6
Add the spring onions. When the tofu is nice and hot, turn off the heat.
7
Sprinkle over the bonito flakes and mix gently, it's ready to serve.

Tips & Note

●If you can, dry roast the bonito flakes for about 10 seconds, it will give a better flavour.

Beansprout Stir Fry (Chanpuru)

It's delicious even when cold, nice and crunchy.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)

Serves 2

Prep: 5 min

Cook: 15 min

Ingredients

Beansprouts 200g
Firm tofu 150g
Bonito flakes 5g
Fish sauce (nam pla) 2 tbsp
Sake 1 tbsp
Spring onions 4
Sesame oil as required
White sesame seeds as required
Sea salt as required
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Beansprout Stir Fry (Chanpuru)

Recipe ID :1034 Posted on 27 AUG 2015
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Serves 2

Prep 5min
Cook 15min
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It's delicious even when cold, nice and crunchy.

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Rose Wine
Recipe By
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Rose Wine
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Ingredients

Print Ingredients Email Ingredients
200g
150g
5g
2 tbsp
1 tbsp
4
as required
as required
as required

Method

Prep
5min
Cook
15min
1
Remove the sprout ends from the beansprouts. Pour over hot water then drain.
2
Slice the spring onions diagonally and mix with the fish sauce, sake and salt & pepper.
3
Cook the tofu in salted hot water for 2-3 minutes, then drain well.
4
Put the oil in a frying pan on a high heat. Stir fry the beansprouts.
5
Add the tofu broken into pieces. Pour over the sauce from Step 2 and mix.
6
Add the spring onions. When the tofu is nice and hot, turn off the heat.
7
Sprinkle over the bonito flakes and mix gently, it's ready to serve.

Tips & Note

●If you can, dry roast the bonito flakes for about 10 seconds, it will give a better flavour.

Category

Japan Stir Fried Vegetable Sides Vegetarian Beans / Lentils / Pulses Spring Onions Tofu Home Party Light Bites

Related beansprouts tofu fish sauce nam pla bonito flakes sake
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