Pork and Beansprout Salad with Umeboshi Wasabi Dressing

It's easy and healthy, steaming in a microwave.

Recipe By: baba-chan (https://cookbuzz.com/kitchen/213)
Serves 2 Prep: 10 min Cook: 10 min

Ingredients

Pork loin 150g
Spring onions 2
Beansprouts 200g
Shiitake mushrooms 5-6
Dressing:
Pickled plum (umeboshi) 2 tsp
Soy sauce 1/2 tbsp
Sake 1/2 tbsp
Wasabi paste 1/2 tbsp
Sesame oil 1/2 tsp
Potato starch or cornflour 1 tsp

Method

1
Chop the pork loin slices into 2-3 pieces.
2
Rub with all the dressing ingredients in a bowl.
3
Cut the mushrooms into bitesize pieces. Slice the onion thinly and soak in some water together with the beansprouts.
4
Spread out the beansprouts, mushrooms and pork onto a microwaveable tray.
5
Microwave for 6 minutes.
6
Mix gently then serve onto a plate, leaving the juice behind.

Tips & Note

Adjust your microwave time to suit.
I put a bit less salt this time, but you can add more before microwaving it.

Pork and Beansprout Salad with Umeboshi Wasabi Dressing

It's easy and healthy, steaming in a microwave.

Recipe By: baba-chan (https://cookbuzz.com/kitchen/213)

Serves 2

Prep: 10 min

Cook: 10 min

Ingredients

Pork loin 150g
Spring onions 2
Beansprouts 200g
Shiitake mushrooms 5-6
Dressing:
Pickled plum (umeboshi) 2 tsp
Soy sauce 1/2 tbsp
Sake 1/2 tbsp
Wasabi paste 1/2 tbsp
Sesame oil 1/2 tsp
Potato starch or cornflour 1 tsp

Pork and Beansprout Salad with Umeboshi Wasabi Dressing

Recipe ID :973 Posted on 09 AUG 2015

Serves 2

Prep 10min
Cook 10min
views 6,778
printed 149

saved 0

It's easy and healthy, steaming in a microwave.

Share

Ingredients

Print Ingredients Email Ingredients
150g
2
200g
5-6
2 tsp
1/2 tbsp
1/2 tbsp
1/2 tbsp
1/2 tsp
1 tsp

Method

Prep
10min
Cook
10min
1
Chop the pork loin slices into 2-3 pieces.
2
Rub with all the dressing ingredients in a bowl.
3
Cut the mushrooms into bitesize pieces. Slice the onion thinly and soak in some water together with the beansprouts.
4
Spread out the beansprouts, mushrooms and pork onto a microwaveable tray.
5
Microwave for 6 minutes.
6
Mix gently then serve onto a plate, leaving the juice behind.

Tips & Note

Adjust your microwave time to suit.
I put a bit less salt this time, but you can add more before microwaving it.

HOME
baba-chan
I’ve got 11 recipes!

BABA-CHAN
Step into my kitchen!
It's easy and healthy, steaming in a microwave.
Pork loin, Spring onions, Beansprouts, Shiitake mushrooms, Dressing:, Pickled plum (umeboshi), Soy sauce, Sake, Wasabi paste, Sesame oil, Potato starch or cornflour
HOME
Such simple seasoning using shiso herbs and sesame oil - ideal for a light lunch.
Linguine, Salt, Shiso herb leaves, Ginger , Shiitake mushrooms, Sesame oil, Sesame seeds
HOME
This is a really healthy and simple dish which is not hot at all.
Wasabi leaves, Pickled plums, Bonito flakes, Noodle broth (mentsuyu), White sesame seeds
HOME
Simply enjoy the hot taco filling on rice
Cooked rice, Minced beef & pork, Lettuce leaves, Tomato (medium), Onion (medium), Garlic, Vegetable oil, Fried egg (optional), Cheese (optional), Lemon (optional), Chilli Sauce:, Tinned tomatoes (chopped), Salt, Chilli paste, Pepper, Tomato ketchup, Lemon juice, Seasonings, Curry powder, Tabasco
HOME
Very healthy and mild, good on a hot summer's day.
Turnips, Onion, Water, Milk, Chicken stock cube, Bay leaf, Salt & pepper, Butter
HOME
A lovely warming dish on a cold winter's day.
Turnips (small), Turnip leaves, Potato (large), Onion (large), Carrot (small), Chipolata sausages, Bacon, Dashi stock, Water, Salt, Pepper, Parsley, Mustard
HOME

Similar Recipe

Kids and adults both love this, it's irresistible.
Minced pork, Ginger, Soy sauce, Sugar, Mirin, Custard:, Butternut squash puree, Egg yolk, Eggs, Chicken stock granules, Double cream, Light soy sauce
yhiranuma
PRO
Tahini always works well in a dressing or a sauce.
Beansprouts, Sesame oil, Tahini, Soy sauce, Noodle broth , Cayenne pepper, Spring onions, White sesame seeds
Tobuchan
HOME
This goes well with beer and great for bento lunchboxes.
Potato (such as King Edward), Flour, Vegetable oil, Minced pork, Black pepper, Sage, Thyme, Salt
Mizue
PRO
You can eat this all day long, it's got a lovely thick carbonara sauce.
Beansprouts, Olive oil, Garlic, Pancetta (or ham slices), Egg, Double cream, Salt & pepper, Fresh parsley
Nanita
PRO
It's delicious even when cold, nice and crunchy.
Beansprouts, Firm tofu, Bonito flakes, Fish sauce (nam pla), Sake, Spring onions, Sesame oil, White sesame seeds, Sea salt
Rose Wine
PRO
Enjoy the taste of a Japanese tapas inn (izakaya) at home, make a lot for a home party or BBQ party - you won't regret it!
Chicken wings, Minced pork, Pointed cabbage leaves, Garlic, Ginger, Soy sauce, Sake (or white wine), Salt for the cabbage, Sesame oil
KitchenCIB
HOME

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME