Pork and Beansprout Salad with Umeboshi Wasabi Dressing

It's easy and healthy, steaming in a microwave.

Recipe By: baba-chan (https://cookbuzz.com/kitchen/213)
Serves 2 Prep: 10 min Cook: 10 min

Ingredients

Pork loin 150g
Spring onions 2
Beansprouts 200g
Shiitake mushrooms 5-6
Dressing:
Pickled plum (umeboshi) 2 tsp
Soy sauce 1/2 tbsp
Sake 1/2 tbsp
Wasabi paste 1/2 tbsp
Sesame oil 1/2 tsp
Potato starch or cornflour 1 tsp

Method

1
Chop the pork loin slices into 2-3 pieces.
2
Rub with all the dressing ingredients in a bowl.
3
Cut the mushrooms into bitesize pieces. Slice the onion thinly and soak in some water together with the beansprouts.
4
Spread out the beansprouts, mushrooms and pork onto a microwaveable tray.
5
Microwave for 6 minutes.
6
Mix gently then serve onto a plate, leaving the juice behind.

Tips & Note

Adjust your microwave time to suit.
I put a bit less salt this time, but you can add more before microwaving it.

Pork and Beansprout Salad with Umeboshi Wasabi Dressing

It's easy and healthy, steaming in a microwave.

Recipe By: baba-chan (https://cookbuzz.com/kitchen/213)

Serves 2

Prep: 10 min

Cook: 10 min

Ingredients

Pork loin 150g
Spring onions 2
Beansprouts 200g
Shiitake mushrooms 5-6
Dressing:
Pickled plum (umeboshi) 2 tsp
Soy sauce 1/2 tbsp
Sake 1/2 tbsp
Wasabi paste 1/2 tbsp
Sesame oil 1/2 tsp
Potato starch or cornflour 1 tsp

Pork and Beansprout Salad with Umeboshi Wasabi Dressing

Recipe ID :973 Posted on 09 AUG 2015

Serves 2

Prep 10min
Cook 10min
views 5,549
printed 144

saved 0

It's easy and healthy, steaming in a microwave.

Share

Ingredients

Print Ingredients Email Ingredients
150g
2
200g
5-6
2 tsp
1/2 tbsp
1/2 tbsp
1/2 tbsp
1/2 tsp
1 tsp

Method

Prep
10min
Cook
10min
1
Chop the pork loin slices into 2-3 pieces.
2
Rub with all the dressing ingredients in a bowl.
3
Cut the mushrooms into bitesize pieces. Slice the onion thinly and soak in some water together with the beansprouts.
4
Spread out the beansprouts, mushrooms and pork onto a microwaveable tray.
5
Microwave for 6 minutes.
6
Mix gently then serve onto a plate, leaving the juice behind.

Tips & Note

Adjust your microwave time to suit.
I put a bit less salt this time, but you can add more before microwaving it.

HOME
baba-chan
I’ve got 11 recipes!

BABA-CHAN
Step into my kitchen!
A lovely warming dish on a cold winter's day.
Turnips (small), Turnip leaves, Potato (large), Onion (large), Carrot (small), Chipolata sausages, Bacon, Dashi stock, Water, Salt, Pepper, Parsley, Mustard
HOME
It's easy and healthy, steaming in a microwave.
Pork loin, Spring onions, Beansprouts, Shiitake mushrooms, Dressing:, Pickled plum (umeboshi), Soy sauce, Sake, Wasabi paste, Sesame oil, Potato starch or cornflour
HOME
You might normally throw it away, but mooli leaves are so tasty, try them in this recipe.
Cooked rice, Mooli leaves, Sesame oil, Deed fried tofu (aburaage), Sake, Mirin, Sugar, Miso, Sesame seeds, Salt
HOME
Very healthy and mild, good on a hot summer's day.
Turnips, Onion, Water, Milk, Chicken stock cube, Bay leaf, Salt & pepper, Butter
HOME
Simply enjoy the hot taco filling on rice
Cooked rice, Minced beef & pork, Lettuce leaves, Tomato (medium), Onion (medium), Garlic, Vegetable oil, Fried egg (optional), Cheese (optional), Lemon (optional), Chilli Sauce:, Tinned tomatoes (chopped), Salt, Chilli paste, Pepper, Tomato ketchup, Lemon juice, Seasonings, Curry powder, Tabasco
HOME
I got some prawn heads from my local fishmonger and used them to make this delicious miso soup.
Prawn heads, Miso, Dashi stock granules, Spring onion, Water, Oil
HOME

Similar Recipe

It's delicious even when cold, nice and crunchy.
Beansprouts, Firm tofu, Bonito flakes, Fish sauce (nam pla), Sake, Spring onions, Sesame oil, White sesame seeds, Sea salt
Rose Wine
PRO
You'll really taste the sweetness of the turnip in this dish.
Turnips, Minced pork, Tofu, Sesame oil, Ginger, Water, Dashi granules (Hondashi), Soy sauce, Spring onions, Potato starch in a bit of water
Kids and adults both love this, it's irresistible.
Minced pork, Ginger, Soy sauce, Sugar, Mirin, Custard:, Butternut squash puree, Egg yolk, Eggs, Chicken stock granules, Double cream, Light soy sauce
yhiranuma
PRO
This goes well with beer and great for bento lunchboxes.
Potato (such as King Edward), Flour, Vegetable oil, Minced pork, Black pepper, Sage, Thyme, Salt
Mizue
PRO
The whole family will love this!
Pork belly, Spring onions, Garlic, Miso, Sake, Sugar, Potato starch or cornflour
KitchenCIB
HOME
Easy peasy, anyone can make this and enjoy it!
Smoked mackerel fillets, Nori sheets (1/2 size), Chives, Wasabi

All New Recipes

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil