Pork and Beansprout Salad with Umeboshi Wasabi Dressing

It's easy and healthy, steaming in a microwave.

Recipe By: baba-chan (https://cookbuzz.com/kitchen/213)
Serves 2 Prep: 10 min Cook: 10 min

Ingredients

Pork loin 150g
Spring onions 2
Beansprouts 200g
Shiitake mushrooms 5-6
Dressing:
Pickled plum (umeboshi) 2 tsp
Soy sauce 1/2 tbsp
Sake 1/2 tbsp
Wasabi paste 1/2 tbsp
Sesame oil 1/2 tsp
Potato starch or cornflour 1 tsp

Method

1
Chop the pork loin slices into 2-3 pieces.
2
Rub with all the dressing ingredients in a bowl.
3
Cut the mushrooms into bitesize pieces. Slice the onion thinly and soak in some water together with the beansprouts.
4
Spread out the beansprouts, mushrooms and pork onto a microwaveable tray.
5
Microwave for 6 minutes.
6
Mix gently then serve onto a plate, leaving the juice behind.

Tips & Note

Adjust your microwave time to suit.
I put a bit less salt this time, but you can add more before microwaving it.

Pork and Beansprout Salad with Umeboshi Wasabi Dressing

It's easy and healthy, steaming in a microwave.

Recipe By: baba-chan (https://cookbuzz.com/kitchen/213)

Serves 2

Prep: 10 min

Cook: 10 min

Ingredients

Pork loin 150g
Spring onions 2
Beansprouts 200g
Shiitake mushrooms 5-6
Dressing:
Pickled plum (umeboshi) 2 tsp
Soy sauce 1/2 tbsp
Sake 1/2 tbsp
Wasabi paste 1/2 tbsp
Sesame oil 1/2 tsp
Potato starch or cornflour 1 tsp

Pork and Beansprout Salad with Umeboshi Wasabi Dressing

Recipe ID :973 Posted on 09 AUG 2015

Serves 2

Prep 10min
Cook 10min
views 1,830
printed 108

saved 0

It's easy and healthy, steaming in a microwave.

Share

Ingredients

Print Ingredients Email Ingredients
150g
2
200g
5-6
2 tsp
1/2 tbsp
1/2 tbsp
1/2 tbsp
1/2 tsp
1 tsp

Method

Prep
10min
Cook
10min
1
Chop the pork loin slices into 2-3 pieces.
2
Rub with all the dressing ingredients in a bowl.
3
Cut the mushrooms into bitesize pieces. Slice the onion thinly and soak in some water together with the beansprouts.
4
Spread out the beansprouts, mushrooms and pork onto a microwaveable tray.
5
Microwave for 6 minutes.
6
Mix gently then serve onto a plate, leaving the juice behind.

Tips & Note

Adjust your microwave time to suit.
I put a bit less salt this time, but you can add more before microwaving it.

HOME
baba-chan
I’ve got 11 recipes!

BABA-CHAN
Step into my kitchen!
It's easy and healthy, steaming in a microwave.
Pork loin, Spring onions, Beansprouts, Shiitake mushrooms, Dressing:, Pickled plum (umeboshi), Soy sauce, Sake, Wasabi paste, Sesame oil, Potato starch or cornflour
HOME
It's a lovely dish with the complementary textures of the prawns and beans.
Broad beans, Peeled prawns, Flour, Vegetable oil, Salt, Green laver, Batter:, Egg, Water
HOME
I got some prawn heads from my local fishmonger and used them to make this delicious miso soup.
Prawn heads, Miso, Dashi stock granules, Spring onion, Water, Oil
HOME
You might normally throw it away, but mooli leaves are so tasty, try them in this recipe.
Cooked rice, Mooli leaves, Sesame oil, Deed fried tofu (aburaage), Sake, Mirin, Sugar, Miso, Sesame seeds, Salt
HOME
This is a really healthy and simple dish which is not hot at all.
Wasabi leaves, Pickled plums, Bonito flakes, Noodle broth (mentsuyu), White sesame seeds
HOME
Use leftover sprouts from Christmas, combine with prawns and make a delicious creamy dish no-one will refuse.
Pasta, Prawns (cooked), Brussels sprouts, Shiitake mushrooms, Onion, Parsley, White sauce:, Milk, Pasta water, Stock granules, Butter, Flour, Pepper
HOME

Similar Recipe

Enjoy the taste of a Japanese tapas inn (izakaya) at home, make a lot for a home party or BBQ party - you won't regret it!
Chicken wings, Minced pork, Pointed cabbage leaves, Garlic, Ginger, Soy sauce, Sake (or white wine), Salt for the cabbage, Sesame oil
KitchenCIB
HOME
Kids and adults both love this, it's irresistible.
Minced pork, Ginger, Soy sauce, Sugar, Mirin, Custard:, Butternut squash puree, Egg yolk, Eggs, Chicken stock granules, Double cream, Light soy sauce
yhiranuma
PRO
A better way to stuff peppers is to use them as rings around the stuffing - it cooks quicker as well!
Minced pork, Onion, Salt & pepper, Soy sauce, Chicken stock granules, Breadcrumbs, Egg yolk, Peppers (any colour), Vegetable oil, White wine, Cheddar cheese (grated), Cherry tomatoes, Sauce:, Ketchup, Oyster sauce, Parsley
Tahini always works well in a dressing or a sauce.
Beansprouts, Sesame oil, Tahini, Soy sauce, Noodle broth , Cayenne pepper, Spring onions, White sesame seeds
Tobuchan
HOME
The whole family will love this!
Pork belly, Spring onions, Garlic, Miso, Sake, Sugar, Potato starch or cornflour
KitchenCIB
HOME
You can eat this all day long, it's got a lovely thick carbonara sauce.
Beansprouts, Olive oil, Garlic, Pancetta (or ham slices), Egg, Double cream, Salt & pepper, Fresh parsley
Nanita
PRO

All New Recipes

Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe
 
Sea scallops are a delicacy that appear in cuisines from many different countries. Some believe that only a trained chef can make perfectly cooked sea scallops. I believe that any home cook can make perfect sea scallops and demonstrate how to do this in the video.
 
Brasato al Barolo is savoury, tender beef slowly braised in a rich and full-flavoured Italian wine. Watch now to see how to make this dish in the latest video from POV Italian Cooking.