Pork and Beansprout Salad with Umeboshi Wasabi Dressing

It's easy and healthy, steaming in a microwave.

Recipe By: baba-chan (https://cookbuzz.com/kitchen/213)
Serves 2 Prep: 10 min Cook: 10 min

Ingredients

Pork loin 150g
Spring onions 2
Beansprouts 200g
Shiitake mushrooms 5-6
Dressing:
Pickled plum (umeboshi) 2 tsp
Soy sauce 1/2 tbsp
Sake 1/2 tbsp
Wasabi paste 1/2 tbsp
Sesame oil 1/2 tsp
Potato starch or cornflour 1 tsp

Method

1
Chop the pork loin slices into 2-3 pieces.
2
Rub with all the dressing ingredients in a bowl.
3
Cut the mushrooms into bitesize pieces. Slice the onion thinly and soak in some water together with the beansprouts.
4
Spread out the beansprouts, mushrooms and pork onto a microwaveable tray.
5
Microwave for 6 minutes.
6
Mix gently then serve onto a plate, leaving the juice behind.

Tips & Note

Adjust your microwave time to suit.
I put a bit less salt this time, but you can add more before microwaving it.

Pork and Beansprout Salad with Umeboshi Wasabi Dressing

It's easy and healthy, steaming in a microwave.

Recipe By: baba-chan (https://cookbuzz.com/kitchen/213)

Serves 2

Prep: 10 min

Cook: 10 min

Ingredients

Pork loin 150g
Spring onions 2
Beansprouts 200g
Shiitake mushrooms 5-6
Dressing:
Pickled plum (umeboshi) 2 tsp
Soy sauce 1/2 tbsp
Sake 1/2 tbsp
Wasabi paste 1/2 tbsp
Sesame oil 1/2 tsp
Potato starch or cornflour 1 tsp

Pork and Beansprout Salad with Umeboshi Wasabi Dressing

Recipe ID :973 Posted on 09 AUG 2015

Serves 2

Prep 10min
Cook 10min
views 2,654
printed 121

saved 0

It's easy and healthy, steaming in a microwave.

Share

Ingredients

Print Ingredients Email Ingredients
150g
2
200g
5-6
2 tsp
1/2 tbsp
1/2 tbsp
1/2 tbsp
1/2 tsp
1 tsp

Method

Prep
10min
Cook
10min
1
Chop the pork loin slices into 2-3 pieces.
2
Rub with all the dressing ingredients in a bowl.
3
Cut the mushrooms into bitesize pieces. Slice the onion thinly and soak in some water together with the beansprouts.
4
Spread out the beansprouts, mushrooms and pork onto a microwaveable tray.
5
Microwave for 6 minutes.
6
Mix gently then serve onto a plate, leaving the juice behind.

Tips & Note

Adjust your microwave time to suit.
I put a bit less salt this time, but you can add more before microwaving it.

HOME
baba-chan
I’ve got 11 recipes!

BABA-CHAN
Step into my kitchen!
Use leftover sprouts from Christmas, combine with prawns and make a delicious creamy dish no-one will refuse.
Pasta, Prawns (cooked), Brussels sprouts, Shiitake mushrooms, Onion, Parsley, White sauce:, Milk, Pasta water, Stock granules, Butter, Flour, Pepper
HOME
It's a lovely dish with the complementary textures of the prawns and beans.
Broad beans, Peeled prawns, Flour, Vegetable oil, Salt, Green laver, Batter:, Egg, Water
HOME
You might normally throw it away, but mooli leaves are so tasty, try them in this recipe.
Cooked rice, Mooli leaves, Sesame oil, Deed fried tofu (aburaage), Sake, Mirin, Sugar, Miso, Sesame seeds, Salt
HOME
Such simple seasoning using shiso herbs and sesame oil - ideal for a light lunch.
Linguine, Salt, Shiso herb leaves, Ginger , Shiitake mushrooms, Sesame oil, Sesame seeds
HOME
Simply enjoy the hot taco filling on rice
Cooked rice, Minced beef & pork, Lettuce leaves, Tomato (medium), Onion (medium), Garlic, Vegetable oil, Fried egg (optional), Cheese (optional), Lemon (optional), Chilli Sauce:, Tinned tomatoes (chopped), Salt, Chilli paste, Pepper, Tomato ketchup, Lemon juice, Seasonings, Curry powder, Tabasco
HOME
Very healthy and mild, good on a hot summer's day.
Turnips, Onion, Water, Milk, Chicken stock cube, Bay leaf, Salt & pepper, Butter
HOME

Similar Recipe

You can eat this all day long, it's got a lovely thick carbonara sauce.
Beansprouts, Olive oil, Garlic, Pancetta (or ham slices), Egg, Double cream, Salt & pepper, Fresh parsley
Nanita
PRO
Tahini always works well in a dressing or a sauce.
Beansprouts, Sesame oil, Tahini, Soy sauce, Noodle broth , Cayenne pepper, Spring onions, White sesame seeds
Tobuchan
HOME
It's delicious even when cold, nice and crunchy.
Beansprouts, Firm tofu, Bonito flakes, Fish sauce (nam pla), Sake, Spring onions, Sesame oil, White sesame seeds, Sea salt
Rose Wine
PRO
This goes well with beer and great for bento lunchboxes.
Potato (such as King Edward), Flour, Vegetable oil, Minced pork, Black pepper, Sage, Thyme, Salt
Mizue
PRO
Kids and adults both love this, it's irresistible.
Minced pork, Ginger, Soy sauce, Sugar, Mirin, Custard:, Butternut squash puree, Egg yolk, Eggs, Chicken stock granules, Double cream, Light soy sauce
yhiranuma
PRO
A better way to stuff peppers is to use them as rings around the stuffing - it cooks quicker as well!
Minced pork, Onion, Salt & pepper, Soy sauce, Chicken stock granules, Breadcrumbs, Egg yolk, Peppers (any colour), Vegetable oil, White wine, Cheddar cheese (grated), Cherry tomatoes, Sauce:, Ketchup, Oyster sauce, Parsley

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe