Pork and Beansprout Salad with Umeboshi Wasabi Dressing

It's easy and healthy, steaming in a microwave.

Recipe By: baba-chan (https://cookbuzz.com/kitchen/213)
Serves 2 Prep: 10 min Cook: 10 min

Ingredients

Pork loin 150g
Spring onions 2
Beansprouts 200g
Shiitake mushrooms 5-6
Dressing:
Pickled plum (umeboshi) 2 tsp
Soy sauce 1/2 tbsp
Sake 1/2 tbsp
Wasabi paste 1/2 tbsp
Sesame oil 1/2 tsp
Potato starch or cornflour 1 tsp

Method

1
Chop the pork loin slices into 2-3 pieces.
2
Rub with all the dressing ingredients in a bowl.
3
Cut the mushrooms into bitesize pieces. Slice the onion thinly and soak in some water together with the beansprouts.
4
Spread out the beansprouts, mushrooms and pork onto a microwaveable tray.
5
Microwave for 6 minutes.
6
Mix gently then serve onto a plate, leaving the juice behind.

Tips & Note

Adjust your microwave time to suit.
I put a bit less salt this time, but you can add more before microwaving it.

Pork and Beansprout Salad with Umeboshi Wasabi Dressing

It's easy and healthy, steaming in a microwave.

Recipe By: baba-chan (https://cookbuzz.com/kitchen/213)

Serves 2

Prep: 10 min

Cook: 10 min

Ingredients

Pork loin 150g
Spring onions 2
Beansprouts 200g
Shiitake mushrooms 5-6
Dressing:
Pickled plum (umeboshi) 2 tsp
Soy sauce 1/2 tbsp
Sake 1/2 tbsp
Wasabi paste 1/2 tbsp
Sesame oil 1/2 tsp
Potato starch or cornflour 1 tsp

Pork and Beansprout Salad with Umeboshi Wasabi Dressing

Recipe ID :973 Posted on 09 AUG 2015

Serves 2

Prep 10min
Cook 10min
views 4,265
printed 137

saved 0

It's easy and healthy, steaming in a microwave.

Share

Ingredients

Print Ingredients Email Ingredients
150g
2
200g
5-6
2 tsp
1/2 tbsp
1/2 tbsp
1/2 tbsp
1/2 tsp
1 tsp

Method

Prep
10min
Cook
10min
1
Chop the pork loin slices into 2-3 pieces.
2
Rub with all the dressing ingredients in a bowl.
3
Cut the mushrooms into bitesize pieces. Slice the onion thinly and soak in some water together with the beansprouts.
4
Spread out the beansprouts, mushrooms and pork onto a microwaveable tray.
5
Microwave for 6 minutes.
6
Mix gently then serve onto a plate, leaving the juice behind.

Tips & Note

Adjust your microwave time to suit.
I put a bit less salt this time, but you can add more before microwaving it.

HOME
baba-chan
I’ve got 11 recipes!

BABA-CHAN
Step into my kitchen!
It's easy and healthy, steaming in a microwave.
Pork loin, Spring onions, Beansprouts, Shiitake mushrooms, Dressing:, Pickled plum (umeboshi), Soy sauce, Sake, Wasabi paste, Sesame oil, Potato starch or cornflour
HOME
You might normally throw it away, but mooli leaves are so tasty, try them in this recipe.
Cooked rice, Mooli leaves, Sesame oil, Deed fried tofu (aburaage), Sake, Mirin, Sugar, Miso, Sesame seeds, Salt
HOME
Use leftover sprouts from Christmas, combine with prawns and make a delicious creamy dish no-one will refuse.
Pasta, Prawns (cooked), Brussels sprouts, Shiitake mushrooms, Onion, Parsley, White sauce:, Milk, Pasta water, Stock granules, Butter, Flour, Pepper
HOME
Very healthy and mild, good on a hot summer's day.
Turnips, Onion, Water, Milk, Chicken stock cube, Bay leaf, Salt & pepper, Butter
HOME
Simply enjoy the hot taco filling on rice
Cooked rice, Minced beef & pork, Lettuce leaves, Tomato (medium), Onion (medium), Garlic, Vegetable oil, Fried egg (optional), Cheese (optional), Lemon (optional), Chilli Sauce:, Tinned tomatoes (chopped), Salt, Chilli paste, Pepper, Tomato ketchup, Lemon juice, Seasonings, Curry powder, Tabasco
HOME
It's a lovely dish with the complementary textures of the prawns and beans.
Broad beans, Peeled prawns, Flour, Vegetable oil, Salt, Green laver, Batter:, Egg, Water
HOME

Similar Recipe

Tahini always works well in a dressing or a sauce.
Beansprouts, Sesame oil, Tahini, Soy sauce, Noodle broth , Cayenne pepper, Spring onions, White sesame seeds
Tobuchan
HOME
You can eat this all day long, it's got a lovely thick carbonara sauce.
Beansprouts, Olive oil, Garlic, Pancetta (or ham slices), Egg, Double cream, Salt & pepper, Fresh parsley
Nanita
PRO
The whole family will love this!
Pork belly, Spring onions, Garlic, Miso, Sake, Sugar, Potato starch or cornflour
KitchenCIB
HOME
Crisp ginger is key to this recipe.
Okra, Ginger, Pork loin fillets, Potato starch of cornflour, Sake, Soy sauce, Mirin, Sesame oil, Salt & pepper
Rose Wine
PRO
Easy peasy, anyone can make this and enjoy it!
Smoked mackerel fillets, Nori sheets (1/2 size), Chives, Wasabi
It's delicious even when cold, nice and crunchy.
Beansprouts, Firm tofu, Bonito flakes, Fish sauce (nam pla), Sake, Spring onions, Sesame oil, White sesame seeds, Sea salt
Rose Wine
PRO

All New Recipes

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.
Dressed crab(John West), Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk
KitchenCIB
HOME