Spinach and Poached Egg Miso Soup

A poached egg takes 70 seconds in a microwave - this is a quick and healthy dish in the blink of an eye.

Recipe By: KMR-type-B (https://cookbuzz.com/kitchen/47)
Serves 1 Prep: 5 min Cook: 5 min

Ingredients

Hot water 250ml
Miso (red or mixed) 20g
Dashi stock granules 2-2.5g
Baby spinach 100g
Egg 1
Spring onion 1/4

Method

1
Put the hot water in a pan on medium heat and add the miso through a strainer. Mix well.
2
Add the spinach and cook for 1 minute, the miso soup is now ready. Transfer to a serving bowl. Now make the poached egg.
3
Put some cling film in a cup or mug and break the egg into it. Pierce the yolk a couple of times then wrap up the cling film and twist.
4
Pour lots of hot water into the cup and put in a microwave for about 70 seconds.
5
Unravel the cling film and remove the poached egg with a spoon. Place it gently on top of the miso soup from Step 2.
6
Complete by scattering the chopped spring onions on top. Bon appetit!

Tips & Note

The poached egg cooking time will vary somewhat depending on the amount of water in the cup and the microwave wattage, so cook once for 70 seconds and then another 10 seconds until it reaches your desired consistency.

Spinach and Poached Egg Miso Soup

A poached egg takes 70 seconds in a microwave - this is a quick and healthy dish in the blink of an eye.

Recipe By: KMR-type-B (https://cookbuzz.com/kitchen/47)

Serves 1

Prep: 5 min

Cook: 5 min

Ingredients

Hot water 250ml
Miso (red or mixed) 20g
Dashi stock granules 2-2.5g
Baby spinach 100g
Egg 1
Spring onion 1/4

Spinach and Poached Egg Miso Soup

Recipe ID :2381 Posted on 06 FEB 2017

Serves 1

Prep 5min
Cook 5min
views 4,683
printed 1

saved 0

A poached egg takes 70 seconds in a microwave - this is a quick and healthy dish in the blink of an eye.

Share

Ingredients

Method

Prep
5min
Cook
5min
1
Put the hot water in a pan on medium heat and add the miso through a strainer. Mix well.
2
Add the spinach and cook for 1 minute, the miso soup is now ready. Transfer to a serving bowl. Now make the poached egg.
3
Put some cling film in a cup or mug and break the egg into it. Pierce the yolk a couple of times then wrap up the cling film and twist.
4
Pour lots of hot water into the cup and put in a microwave for about 70 seconds.
5
Unravel the cling film and remove the poached egg with a spoon. Place it gently on top of the miso soup from Step 2.
6
Complete by scattering the chopped spring onions on top. Bon appetit!

Tips & Note

The poached egg cooking time will vary somewhat depending on the amount of water in the cup and the microwave wattage, so cook once for 70 seconds and then another 10 seconds until it reaches your desired consistency.

HOME
KMR-type-B
I’ve got 26 recipes!

KMR-TYPE-B
Step into my kitchen!
If you can afford to use prawns, do so, otherwise you'll have to use crabsticks if it's before payday.
Avocado, Crabsticks (Surimi), Mayonnaise, Ketchup, Lettuce leaves
HOME
Perfect for when you're a bit hungry, you can instantly have this nostalgic sweet.
Flour, Sugar, Instant coffee, Oil
HOME
A trendy recipe that appeared in Japan - it was fun to make! I tried 3 different rice seasonings.
Your favourite bread slices, Butter, Mayonnaise, Rice seasonings
HOME
Ideal for when you have the munchies or want a good breakfast item.
Flour, Baking powder, Sugar, Oil, Egg, Vanilla extract
HOME
The soup is a bit sticky because of the okra but it's so warming and delicious!
Hot water, Dashi stock granules, Okra, Wakame seaweed (dried), Miso (red or mixed)
HOME
It was delicious to remember "Kinako fried bread" that I used to eat for lunch at school. It's an easy Japanese style toast.
Bread slice, Butter, Soybean flour, Sugar, Honey
HOME

Similar Recipe

Sausages are already well seasoned. so you can use them as tasty meatballs.
Sausages (your favourite), Cabbage leaves (sweetheart), Carrot, Celery, Onion, Ginger, Potatoes (medium), Hot water, Dashi stock granules, Miso
A sweet and delicious miso soup - use the tinned sweetcorn juice too.
Chicken breast fillet (medium), Salt & pepper, Tinned sweetcorn, Miso (red or mixed), Dashi stock granules, Hot water, Spring onion
Jojoma
HOME
Miso soup is just a soup but together with rice makes it a delicious and satisfying soup risotto.
Chicken thighs, Soy sauce, Sake, Salt & pepper, Vegetable oil, Frozen summer vegetables, Hot water, Dashi stock granules, Eggs, Miso, Cooked rice
You'll be pleasantly surprised by the sweetness of the leek. The soup is nice and gentle and can be eaten with a variety of main dishes.
Leek, Water, Eggs, Weipa (Chinese condiment), Sake, Salt, Potato starch
himawari
HOME
The turnip gives an interesting texture to this warming miso soup.
Turnip, Hot water, Dashi stock granules, Miso (red or mixed), Spinach, Spring onion
Jojoma
HOME
Sweet onion and cabbage mixed with the egg in this soup will surely have you crying out for more.
Water (soft), Dashi stock granules, Cabbage leaves, Onion (medium), Egg, Miso (red), Spring onion

All New Recipes

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.
Dressed crab(John West), Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk
KitchenCIB
HOME