日本語
Log In Join Us Help

Italian Green Bean Snack

Add as a side dish to you main meal or as a snack with beer.

Recipe By: ryukomama (https://cookbuzz.com/kitchen/29)
Serves ２～３ Prep: 5 min Cook: 5 min

Ingredients

Fine green beans 200g
Salt (for boiling) 2 tbsp
Olive oil as required
Rock salt as required

Method

1
Remove the fibres from the green beans.
2
Put the salt into hot water and cook the beans for 5-6 minutes on medium heat.
3
Drain in a colander and mix with the olive oil while it's hot. Sprinkle with the rock salt flakes.

Tips & Note

You can use sugar snap peas instead of green beans.
If you buy cooked green beans, this is even handier.
If you mix the beans with the olive oil and rock salt flakes while it's hot, it will absorb the flavours instantly.

Italian Green Bean Snack

Add as a side dish to you main meal or as a snack with beer.

Recipe By: ryukomama (https://cookbuzz.com/kitchen/29)

Serves ２～３

Prep: 5 min

Cook: 5 min

Ingredients

Fine green beans 200g
Salt (for boiling) 2 tbsp
Olive oil as required
Rock salt as required
  1. Home
  2. ryukomama
  3. Italian Green Bean Snack

Italian Green Bean Snack

Recipe ID :180 Posted on 04 APR 2015
PRINT Email me this recipe

Serves ２～３

Prep 5min
Cook 5min
views 8,477
printed 197

saved 0

Add as a side dish to you main meal or as a snack with beer.

Share
ryukomama
Recipe By
HOME
ryukomama
I’ve got 10 recipes!

Ingredients

Print Ingredients Email Ingredients
200g
2 tbsp
as required
as required

Method

Prep
5min
Cook
5min
1
Remove the fibres from the green beans.
2
Put the salt into hot water and cook the beans for 5-6 minutes on medium heat.
3
Drain in a colander and mix with the olive oil while it's hot. Sprinkle with the rock salt flakes.

Tips & Note

You can use sugar snap peas instead of green beans.
If you buy cooked green beans, this is even handier.
If you mix the beans with the olive oil and rock salt flakes while it's hot, it will absorb the flavours instantly.

Category

Italy Easy Peasy Healthy Pan Fried / Shallow Fried Super Quick Vegan Vegetable Sides Vegetarian Beans / Lentils / Pulses

Related Greenbeans Italy ryukomama olive oil
HOME
ryukomama
I’ve got 10 recipes!

RYUKOMAMA
Step into my kitchen!

Kale Kakiage Tempura

A difficult ingredient made into something wonderful.
Kale, Salt for boiling, 【Tempura batter】, Plain flour, Egg, Kale water (from boiling), Vegetable oil for frying
HOME

Mexican Beef and Lettuce Rice Sandwich (Onigirazu)

A simple recipe using chilli con carne seasoning.
Minced beef, Salt, Chili con carne seasoning, Vegetable oil, Lettuce, Cheese slice, Cooked rice, Nori sheet, Salt for the rice
HOME

Chorizo & Baby Spinach Rice Sandwich (Onigirazu)

Use yukari (cooked shiso, a Japanese herb) if you can get it, it's delicious!
Cooked rice, Nori sheet, Baby spinach leaves, Chorizo slices, Yukari
HOME

Pickled Mooli

Super easy using sushi vinegar.
Mooli (daikon), Sushi vinegar & water, Salt, Dried chilli
HOME

Italian Green Bean Snack

Add as a side dish to you main meal or as a snack with beer.
Fine green beans, Salt (for boiling), Olive oil, Rock salt
HOME

Quick and Easy Savoury Chicken on Rice (Yakitoridon)

Use chicken thigh which is boneless and skinless and easy to cook.
Chicken thighs, Spring onions, Onion (medium), Salt, Sauce:, Soy sauce, Mirin, White wine, Sugar
HOME

Similar Recipe

Linguine Genovese

Healthy, refreshing recipe from Genoa, Italy.
Linguine, Pine nuts, Olive oil, Basil leaves, Garlic, Parmigiano reggiano, Potato, Green beans
Tobuchan
HOME

Aubergine Stir Fried with Miso, Italian Style

Chinese chilli bean sauce and cheese is a great combination with this dish.
Aubergine, Garlic, Ginger, Onion (small), Olive oil, Miso, Tomato puree, Chinese chilli bean sauce, Cheddar cheese, Black pepper, Sea salt
Rose Wine
PRO

Aubergine Garlic Toast

It's great with a crunchy texture.
Aubergine, Garlic, Garlic powder, Italian parsley, Flour, Egg white, Breadcrumbs
Rose Wine
PRO

Catch-It-All Minestrone!

A perfect opportunity to use up all the vegetables in the fridge. Reduce the soup and use as a pasta sauce - it's so versatile!
Onions (large), Carrots (large), Celery, Pepper, Courgette, Cabbage, Garlic, Bacon rashers, Tinned tomatoes (chopped), Tomato puree, Stock cube in water, Olive oil, Salt & pepper
JasmineAndAlmond
HOME

Courgette Pizza

Has a delicious depth of flavour with the sundried tomato paste.
Courgette (large), Sundried tomato paste, Grated Cheddar cheese, Rocket
KitchenCIB
HOME

Aubergine Cutlet Mozzarella Grill

Put some mozzarella and tomato passata on slices of aubergine and grill - it takes a bit of time, but it's worth it!
Aubergine (large), Salt, Flour, Egg, Breadcrumbs, Tomato passata, Mozzarella cheese, Vegetable oil for frying
KitchenCIB
HOME

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.