Seabass Sunrise

It's simple but looks gorgeous, so ideal for entertaining!

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)
Serves 2 Prep: 15 min Cook: 25 min

Ingredients

Seabass fillets 2
Cherry tomatoes 1/2 pack
Finely chopped garlic 1 tsp
Finely chopped onion 1/2
Sundried tomatoes (in oil) 3
Capers (salted) 1 tbsp
Finely chopped Italian parsley as required
White wine 2 tbsp
Lemon juice 2 tbsp
Olive oil 5-6 tbsp
Sea salt as required
Pepper as required

Method

1
Preheat the oven 180C.
2
Removes the bones and scale from the fish and clean under running water.
3
Pat dry and season with salt & pepper. Drizzle with lemon juice and white wine.
4
Chop the cherry tomatoes into half and roughly chop the sundried tomatoes and capers.
5
Mix the seabass, garlic, onion, sundried tomatoes, capers and parsley well in a bowl.
6
Put Step 5 into an ovenproof dish in as flat a layer as possible. Add lots of olive oil and bake for 25 minutes.
7
Transfer to a serving dish including the sauce. Sprinkle with finely chopped Italian parsley, it's ready to serve.

Tips & Note

●If you don't like the skin, you can remove with the bones.
●If you use salted capers, wash them a bit beforehand.

Seabass Sunrise

It's simple but looks gorgeous, so ideal for entertaining!

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)

Serves 2

Prep: 15 min

Cook: 25 min

Ingredients

Seabass fillets 2
Cherry tomatoes 1/2 pack
Finely chopped garlic 1 tsp
Finely chopped onion 1/2
Sundried tomatoes (in oil) 3
Capers (salted) 1 tbsp
Finely chopped Italian parsley as required
White wine 2 tbsp
Lemon juice 2 tbsp
Olive oil 5-6 tbsp
Sea salt as required
Pepper as required

Seabass Sunrise

Recipe ID :1079 Posted on 04 SEP 2015

Serves 2

Prep 15min
Cook 25min
views 1,835
printed 92

saved 2

It's simple but looks gorgeous, so ideal for entertaining!

Share

Ingredients

Print Ingredients Email Ingredients
2
1/2 pack
1 tsp
1/2
3
1 tbsp
as required
2 tbsp
2 tbsp
5-6 tbsp
as required
as required

Method

Prep
15min
Cook
25min
1
Preheat the oven 180C.
2
Removes the bones and scale from the fish and clean under running water.
3
Pat dry and season with salt & pepper. Drizzle with lemon juice and white wine.
4
Chop the cherry tomatoes into half and roughly chop the sundried tomatoes and capers.
5
Mix the seabass, garlic, onion, sundried tomatoes, capers and parsley well in a bowl.
6
Put Step 5 into an ovenproof dish in as flat a layer as possible. Add lots of olive oil and bake for 25 minutes.
7
Transfer to a serving dish including the sauce. Sprinkle with finely chopped Italian parsley, it's ready to serve.

Tips & Note

●If you don't like the skin, you can remove with the bones.
●If you use salted capers, wash them a bit beforehand.

PRO
Rose Wine
I’ve got 59 recipes!

ROSE WINE
Step into my kitchen!
Smells delicious and works wonders for stamina!
Pork loin, Sea salt, Pepper, Potato starch, Chinese chives (nira), Spring onion, Coriander, Garlic, Red chilli, Sesame oil, Fish sauce (nam pla), Palm sugar, Toasted sesame seeds, Lemon
PRO
The instant zing of the yuzu is a lovely flavour sensation.
Chicken wings, Chinese leaves bunch, Yuzu, Kombu, Sake, Sea salt, Ponzu vinegar, Chilli powder
PRO
Ideal for a picnic or lunchbox.
Tofu (medium firm), Carrot, Onion (medium), Egg, Sesame oil, Crushed sesame seeds, Seasonings:, Mirin, Sugar, Soy sauce, Sake, Mayonnaise, Pepper, Spring onions
PRO
A typical British home-cooked pudding.
Cooking apples, Sugar, Flour, Cinnamon, Sliced almonds, Crumble:, Butter, Lemon juice
PRO
This will really perk you up!
Chicken liver, Natto, Pine nuts, Spring onions, Ginger, Garlic, Chinese chilli bean sauce, Soy sauce, Gochujang, Sesame oil, Salt & pepper, Lettuce leaves
PRO
A great snack with drinks.
Chicken wings, Garlic (grated), Ginger (grated), Chinese chilli bean sauce, Sugar, Soy sauce, Sake (or white wine), Salt & pepper
PRO

Comment


Upload your
“I made it!!” photo

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe