Seabass Sunrise

It's simple but looks gorgeous, so ideal for entertaining!

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)
Serves 2 Prep: 15 min Cook: 25 min

Ingredients

Seabass fillets 2
Cherry tomatoes 1/2 pack
Finely chopped garlic 1 tsp
Finely chopped onion 1/2
Sundried tomatoes (in oil) 3
Capers (salted) 1 tbsp
Finely chopped Italian parsley as required
White wine 2 tbsp
Lemon juice 2 tbsp
Olive oil 5-6 tbsp
Sea salt as required
Pepper as required

Method

1
Preheat the oven 180C.
2
Removes the bones and scale from the fish and clean under running water.
3
Pat dry and season with salt & pepper. Drizzle with lemon juice and white wine.
4
Chop the cherry tomatoes into half and roughly chop the sundried tomatoes and capers.
5
Mix the seabass, garlic, onion, sundried tomatoes, capers and parsley well in a bowl.
6
Put Step 5 into an ovenproof dish in as flat a layer as possible. Add lots of olive oil and bake for 25 minutes.
7
Transfer to a serving dish including the sauce. Sprinkle with finely chopped Italian parsley, it's ready to serve.

Tips & Note

●If you don't like the skin, you can remove with the bones.
●If you use salted capers, wash them a bit beforehand.

Seabass Sunrise

It's simple but looks gorgeous, so ideal for entertaining!

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)

Serves 2

Prep: 15 min

Cook: 25 min

Ingredients

Seabass fillets 2
Cherry tomatoes 1/2 pack
Finely chopped garlic 1 tsp
Finely chopped onion 1/2
Sundried tomatoes (in oil) 3
Capers (salted) 1 tbsp
Finely chopped Italian parsley as required
White wine 2 tbsp
Lemon juice 2 tbsp
Olive oil 5-6 tbsp
Sea salt as required
Pepper as required

Seabass Sunrise

Recipe ID :1079 Posted on 04 SEP 2015

Serves 2

Prep 15min
Cook 25min
views 7,075
printed 143

saved 3

It's simple but looks gorgeous, so ideal for entertaining!

Share

Ingredients

Print Ingredients Email Ingredients
2
1/2 pack
1 tsp
1/2
3
1 tbsp
as required
2 tbsp
2 tbsp
5-6 tbsp
as required
as required

Method

Prep
15min
Cook
25min
1
Preheat the oven 180C.
2
Removes the bones and scale from the fish and clean under running water.
3
Pat dry and season with salt & pepper. Drizzle with lemon juice and white wine.
4
Chop the cherry tomatoes into half and roughly chop the sundried tomatoes and capers.
5
Mix the seabass, garlic, onion, sundried tomatoes, capers and parsley well in a bowl.
6
Put Step 5 into an ovenproof dish in as flat a layer as possible. Add lots of olive oil and bake for 25 minutes.
7
Transfer to a serving dish including the sauce. Sprinkle with finely chopped Italian parsley, it's ready to serve.

Tips & Note

●If you don't like the skin, you can remove with the bones.
●If you use salted capers, wash them a bit beforehand.

PRO
Rose Wine
I’ve got 59 recipes!

ROSE WINE
Step into my kitchen!
This dish is wonderfully crunchy!
Fresh sweetcorn, Raw prawns, Egg white, Ginger, Chopped spring onions, Rice paper, Potato starch or cornflour, Salt, Sesame oil
PRO
So healthy with lots of vegetables.
Turkey mince, Thai rice, Lemongrass, Shallot or red onion (chopped), Fish sauce (nam pla), Chilli powder, Palm sugar, Lime juice, Crushed peanuts, Spring onions, Coriander, Lettuce, Cress or mint
PRO
This will really perk you up!
Chicken liver, Natto, Pine nuts, Spring onions, Ginger, Garlic, Chinese chilli bean sauce, Soy sauce, Gochujang, Sesame oil, Salt & pepper, Lettuce leaves
PRO
The sesame dressing is the key to this wonderful dish.
Soba noodles, Radish sprouts, Tomato, Cucumber, Spring onions, Avocado, Lemon juice, [Sesame dressing], Dashi broth, Soy sauce, Mirin, Sugar, Mayonnaise, Tahini, Crushed sesame seeds, Cayenne pepper
PRO
Smells delicious and works wonders for stamina!
Pork loin, Sea salt, Pepper, Potato starch, Chinese chives (nira), Spring onion, Coriander, Garlic, Red chilli, Sesame oil, Fish sauce (nam pla), Palm sugar, Toasted sesame seeds, Lemon
PRO
The creamy sauce is the key point.
Spinach, Taro potato (or yam), Chicken stock, Double cream, Sake (or white wine), Grated ginger, Sea salt, Black pepper
PRO

Comment


Upload your
“I made it!!” photo

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME