Sweet Potato and Mackerel Simmered in Coconut Milk

An exotic dish that combines sweet and sour tastes.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 4 Prep: 10 min Cook: 20 min

Ingredients

Sweet potato (small) 2
Carrots 2
Leek 1
Cherry tomatoes 8
Lime or lemon juice 1-1.5
Mackerel fillets 4
Coconut milk 1 tin
Fresh coriander as required
【A】
Garlic (finely chopped) 1 clove
Red chilli 1/2
Thyme stalks 3-4

Method

1
Finely slice the sweet potato and carrots then cut into half. Roughly chop the leek.
2
Cut the mackerel into bitesize pieces and season with salt & pepper. Pat dry and drizzle with half the lime juice.
3
Put a large pan on the heat. Pour in the coconut milk.
4
Add all the ingredients【A】into Step 3 together with the leek, carrot and sweet potato. Add the remaining lime juice and simmer.
5
When the vegetables are softened, add the cherry tomatoes and mackerel and season with salt & pepper. Cook for 10 minutes.
6
Season to taste, you can add more lime juice if you like. Sprinkle with coriander.
7
This is the cocnut milk I used, a 400ml tin.
8
When you want to roughly chop a leek, score lengthways first a few times, then cut across.

Tips & Note

●It's tastier if you give this a sharp accent, so use vinegar if you can't get lime
●You can used 2 tinned mackerel (in brine) if you can't get mackerel fillets.

Sweet Potato and Mackerel Simmered in Coconut Milk

An exotic dish that combines sweet and sour tastes.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 4

Prep: 10 min

Cook: 20 min

Ingredients

Sweet potato (small) 2
Carrots 2
Leek 1
Cherry tomatoes 8
Lime or lemon juice 1-1.5
Mackerel fillets 4
Coconut milk 1 tin
Fresh coriander as required
【A】
Garlic (finely chopped) 1 clove
Red chilli 1/2
Thyme stalks 3-4

Sweet Potato and Mackerel Simmered in Coconut Milk

Recipe ID :858 Posted on 08 JUL 2015

Serves 4

Prep 10min
Cook 20min
views 1,560
printed 186

saved 0

An exotic dish that combines sweet and sour tastes.

Share

Ingredients

Print Ingredients Email Ingredients
2
2
1
8
1-1.5
4
1 tin
as required
1 clove
1/2
3-4

Method

Prep
10min
Cook
20min
1
Finely slice the sweet potato and carrots then cut into half. Roughly chop the leek.
2
Cut the mackerel into bitesize pieces and season with salt & pepper. Pat dry and drizzle with half the lime juice.
3
Put a large pan on the heat. Pour in the coconut milk.
4
Add all the ingredients【A】into Step 3 together with the leek, carrot and sweet potato. Add the remaining lime juice and simmer.
5
When the vegetables are softened, add the cherry tomatoes and mackerel and season with salt & pepper. Cook for 10 minutes.
6
Season to taste, you can add more lime juice if you like. Sprinkle with coriander.
7
This is the cocnut milk I used, a 400ml tin.
8
When you want to roughly chop a leek, score lengthways first a few times, then cut across.

Tips & Note

●It's tastier if you give this a sharp accent, so use vinegar if you can't get lime
●You can used 2 tinned mackerel (in brine) if you can't get mackerel fillets.

PRO
Nagomi Kitchen
I’ve got 73 recipes!

NAGOMI KITCHEN
Step into my kitchen!
Just cut and layer up to simmer - it's that easy!
Smoked kippers, Fennel, Garlic, Sea salt, Black pepper, White wine
PRO
Only very slightly sweeter Spanish omelette.
Sweet potato (small), Onion (small), Green pepper, Eggs (large), Seasoning:, Salt, Pepper, Finely chopped garlic, Olive oil
PRO
Super easy cooked in a microwave, eat it at least once every summer!
Aubergine, Spring onion, Leek, Sauce:, Light soy sauce, Rice vinegar, Light brown sugar, Sesame oil, Chinese chilli bean sauce, Garlic, Salt
PRO
This is a really warming dish.
Sprats, Carrot, Turnip, Yam, Jerusalem artichokes, Kombu seaweed, Spring onions, A, Finely chopped ginger, Sugar, Sake, Miso, Potato starch, Plain yogurt, B, sake, Soy sauce, Grated ginger
PRO
The finished weight is 800g, You can freeze this preserve.
Organic azuki beans, Golden caster sugar, Sea salt, Water
PRO
A great snack for the kids or nibbles for the adults.
Tofu, Tinned mackerel, Patty:, Egg (beaten), Single cream, Potato starch, Light brown sugar, Salt, Edamame beans or green beans, Toasted sesame seeds, Salad leaves, Radishes, Ginger (grated), Tempura sauce (see below)
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

This goes well with cooked rice because of the dashi sauce from the tinned mackerel.
Tinned mackerel (in sauce), Oyster mushrooms, Chinese leaves, Konjak potato noodles, Sake, Light brown sugar, Soy sauce, Sea salt, Cayenne pepper
Such a deep flavour from the sausage, chorizo and bacon - mmmm!
Arabiki sausages, Chorizo, Potatoes (medium), Carrot (large), Onion, Bacon rashers, Mushrooms (medium), Radishes, Olive oil, Chicken stock, Thyme, Rosemary, Eggs, Salt & pepper, Frozen green beans
Try this delicious eddoes recipe!
Eddoes, Water, Kombu, Soy sauce, Sake, Sugar
cookbuzz
PRO
This dish is foolproof, you can't go wrong! It tastes even better when cooled so ideal for a bento lunchbox.
Tinned teriyaki mackerel, Konjak potatoes
Simmer it well to get just the right strength of taste.
Mackerel fillet, Ginger, Water, White miso paste, Sugar
You can get delicious eddoe potatoes (satoimo) now in the UK, and there's no reason not to use them!
Chicken thighs or breast fillets, Sake, Soy sauce, Eddoe potatoes , Vegetable oil, Leek, Ginger, Sugar, Water, Spring onion
cookbuzz
PRO

All New Recipes

Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe
 
Sea scallops are a delicacy that appear in cuisines from many different countries. Some believe that only a trained chef can make perfectly cooked sea scallops. I believe that any home cook can make perfect sea scallops and demonstrate how to do this in the video.
 
Brasato al Barolo is savoury, tender beef slowly braised in a rich and full-flavoured Italian wine. Watch now to see how to make this dish in the latest video from POV Italian Cooking.