Sweet Potato and Mackerel Simmered in Coconut Milk

An exotic dish that combines sweet and sour tastes.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 4 Prep: 10 min Cook: 20 min

Ingredients

Sweet potato (small) 2
Carrots 2
Leek 1
Cherry tomatoes 8
Lime or lemon juice 1-1.5
Mackerel fillets 4
Coconut milk 1 tin
Fresh coriander as required
【A】
Garlic (finely chopped) 1 clove
Red chilli 1/2
Thyme stalks 3-4

Method

1
Finely slice the sweet potato and carrots then cut into half. Roughly chop the leek.
2
Cut the mackerel into bitesize pieces and season with salt & pepper. Pat dry and drizzle with half the lime juice.
3
Put a large pan on the heat. Pour in the coconut milk.
4
Add all the ingredients【A】into Step 3 together with the leek, carrot and sweet potato. Add the remaining lime juice and simmer.
5
When the vegetables are softened, add the cherry tomatoes and mackerel and season with salt & pepper. Cook for 10 minutes.
6
Season to taste, you can add more lime juice if you like. Sprinkle with coriander.
7
This is the cocnut milk I used, a 400ml tin.
8
When you want to roughly chop a leek, score lengthways first a few times, then cut across.

Tips & Note

●It's tastier if you give this a sharp accent, so use vinegar if you can't get lime
●You can used 2 tinned mackerel (in brine) if you can't get mackerel fillets.

Sweet Potato and Mackerel Simmered in Coconut Milk

An exotic dish that combines sweet and sour tastes.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 4

Prep: 10 min

Cook: 20 min

Ingredients

Sweet potato (small) 2
Carrots 2
Leek 1
Cherry tomatoes 8
Lime or lemon juice 1-1.5
Mackerel fillets 4
Coconut milk 1 tin
Fresh coriander as required
【A】
Garlic (finely chopped) 1 clove
Red chilli 1/2
Thyme stalks 3-4

Sweet Potato and Mackerel Simmered in Coconut Milk

Recipe ID :858 Posted on 08 JUL 2015

Serves 4

Prep 10min
Cook 20min
views 7,532
printed 285

saved 0

An exotic dish that combines sweet and sour tastes.

Share

Ingredients

Print Ingredients Email Ingredients
2
2
1
8
1-1.5
4
1 tin
as required
1 clove
1/2
3-4

Method

Prep
10min
Cook
20min
1
Finely slice the sweet potato and carrots then cut into half. Roughly chop the leek.
2
Cut the mackerel into bitesize pieces and season with salt & pepper. Pat dry and drizzle with half the lime juice.
3
Put a large pan on the heat. Pour in the coconut milk.
4
Add all the ingredients【A】into Step 3 together with the leek, carrot and sweet potato. Add the remaining lime juice and simmer.
5
When the vegetables are softened, add the cherry tomatoes and mackerel and season with salt & pepper. Cook for 10 minutes.
6
Season to taste, you can add more lime juice if you like. Sprinkle with coriander.
7
This is the cocnut milk I used, a 400ml tin.
8
When you want to roughly chop a leek, score lengthways first a few times, then cut across.

Tips & Note

●It's tastier if you give this a sharp accent, so use vinegar if you can't get lime
●You can used 2 tinned mackerel (in brine) if you can't get mackerel fillets.

PRO
Nagomi Kitchen
I’ve got 73 recipes!

NAGOMI KITCHEN
Step into my kitchen!
The salsa tastes so colourful in contrast to the milder fish.
Cod fillets (or haddock), Oriental salsa:, Tomatoes, Avocado (small), Spring onions, Sweet chilli sauce (shop bought), Lemon or lime, Flour, Olive oill
PRO
An easy home made sweet azuki bean dessert.
Chunky azuki bean paste, Water, Golden caster sugar, Agar powder
PRO
A lovely colour and looks good in a lunchbox.
Aubergine, Turnip, Cucumber, Ginger, Shiso herbs, Sea salt, Rice vinegar, Light brown sugar
PRO
This is usually marinated in the miso sauce but why not try grilling it for something different?
Salmon fillet (tail end is less fat and healthier), A, Miso, Sake, Light brown sugar, Sesame seeds, Asparagus, Or radish
PRO
Such a delicious flavour from the mussels!
Mussels, Water, Miso (red), Sansho pepper powder
PRO
The butter soy sauce really give this dish a great flavour.
Brussels sprouts, Firm tofu, Butter, Light soy sauce, Bonito flakes, Salt & pepper
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

This dish is foolproof, you can't go wrong! It tastes even better when cooled so ideal for a bento lunchbox.
Tinned teriyaki mackerel, Konjak potatoes
Simmer it well to get just the right strength of taste.
Mackerel fillet, Ginger, Water, White miso paste, Sugar
Try this delicious eddoes recipe!
Eddoes, Water, Kombu, Soy sauce, Sake, Sugar
cookbuzz
PRO
Let's cook authentic Japanese dish with frozen baby squid and eddoes.
Eddoe potatoes, Frozen baby squid, Sake, Soy sauce, Sugar, Ginger, Dashi stock (kombu or katsuo), Spring onion
cookbuzz
PRO
This goes well with cooked rice because of the dashi sauce from the tinned mackerel.
Tinned mackerel (in sauce), Oyster mushrooms, Chinese leaves, Konjak potato noodles, Sake, Light brown sugar, Soy sauce, Sea salt, Cayenne pepper
Really great and tasty with rice.
Mackerel, Onion, Carrot, Ginger, Shiitake mushrooms, Spring onion, Oil, 【Sauce】, Miso, Chinese chilli bean sauce, Soy sauce, Sugar, Sake
rie-i
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME