Sweet Potato and Mackerel Simm

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Sweet potato (small)		2
Carrots		2
Leek		1
Cherry tomatoes		8
Lime or lemon juice		1-1.5
Mackerel fillets		4
Coconut milk		1 tin
Fresh coriander		as required
【Ａ】
Garlic (finely chopped)		1 clove
Red chilli		1/2
Thyme stalks		3-4

Method

Prep

10min

Cook

20min

Finely slice the sweet potato and carrots then cut into half. Roughly chop the leek.

Cut the mackerel into bitesize pieces and season with salt & pepper. Pat dry and drizzle with half the lime juice.

Put a large pan on the heat. Pour in the coconut milk.

Add all the ingredients【A】into Step 3 together with the leek, carrot and sweet potato. Add the remaining lime juice and simmer.

When the vegetables are softened, add the cherry tomatoes and mackerel and season with salt & pepper. Cook for 10 minutes.

Season to taste, you can add more lime juice if you like. Sprinkle with coriander.

This is the cocnut milk I used, a 400ml tin.

When you want to roughly chop a leek, score lengthways first a few times, then cut across.

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