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Spicy Minced Mackerel (Soboro)

Really great and tasty with rice.

Recipe By: rie-i (https://cookbuzz.com/kitchen/185)
Serves 4 Prep: 5 min Cook: 10 min

Ingredients

Mackerel 1
Onion 1/2
Carrot 1/3
Ginger 1 thumb
Shiitake mushrooms 4
Spring onion 1/2
Oil as required
【Sauce】
Miso 1 tbsp
Chinese chilli bean sauce 1 tbsp
Soy sauce 2 tbsp
Sugar 1 tbsp
Sake 2 tbsp

Method

1
Scrape the mackerel flesh off the skin and bones with a spoon.
2
Finely chop the carrot, onion, shiitake mushrooms and ginger.
3
Put the oil in a frying pan and heat. Add Step 2 and fry until softened. Add the mackerel pieces and fry.
4
Add the sauce ingredients into Step 3 and simmer until the liquid evaporates.
5
Sprinkle the finely sliced spring onion on top and serve.

Tips & Note

●If you're right handed, put the fish head at the top or right to make scraping the flesh out easier.
●You can adjust the heat with the chilli bean sauce.

Spicy Minced Mackerel (Soboro)

Really great and tasty with rice.

Recipe By: rie-i (https://cookbuzz.com/kitchen/185)

Serves 4

Prep: 5 min

Cook: 10 min

Ingredients

Mackerel 1
Onion 1/2
Carrot 1/3
Ginger 1 thumb
Shiitake mushrooms 4
Spring onion 1/2
Oil as required
【Sauce】
Miso 1 tbsp
Chinese chilli bean sauce 1 tbsp
Soy sauce 2 tbsp
Sugar 1 tbsp
Sake 2 tbsp
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Spicy Minced Mackerel (Soboro)

Recipe ID :807 Posted on 22 JUN 2015
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Serves 4

Prep 5min
Cook 10min
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printed 276

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Really great and tasty with rice.

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rie-i
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rie-i
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Ingredients

Print Ingredients Email Ingredients
1
1/2
1/3
1 thumb
4
1/2
as required
1 tbsp
1 tbsp
2 tbsp
1 tbsp
2 tbsp

Method

Prep
5min
Cook
10min
1
Scrape the mackerel flesh off the skin and bones with a spoon.
2
Finely chop the carrot, onion, shiitake mushrooms and ginger.
3
Put the oil in a frying pan and heat. Add Step 2 and fry until softened. Add the mackerel pieces and fry.
4
Add the sauce ingredients into Step 3 and simmer until the liquid evaporates.
5
Sprinkle the finely sliced spring onion on top and serve.

Tips & Note

●If you're right handed, put the fish head at the top or right to make scraping the flesh out easier.
●You can adjust the heat with the chilli bean sauce.

Category

Japan Easy Peasy Pan Fried / Shallow Fried Mackerel Lunch

Related chinese chilli bean sauce kikkoman Mackerel miso soy sauce saba
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rie-i
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