Mackerel Simmered in Miso (Saba Miso-ni) by Sushiwaka Camden Town

Simmer it well to get just the right strength of taste.

Recipe By: Sushiwaka-London (https://cookbuzz.com/kitchen/254)
Serves 2 Prep: 15 min Cook: 30 min

Ingredients

Mackerel fillet 1/2
Ginger 5-6g (unpeeled)
Water 500-600ml
White miso paste 2 tbsp
Sugar 3 tbsp

Method

1
Slice the mackerel fillet in half and score 2-3 times.
2
Concasse the ginger (coarsely chop) - if it's too fine, you lose the flavour.
3
Put the ginger and water in a pan. Add the miso paste and sugar. Stir well.
4
Now heat on high and stir gently.
5
Just before it comes to the boil, add the mackerel pieces, skin side up.
6
Turn down to medium heat and place a smaller lid directly on top to prevent the steam escaping (foil is also OK). Cook for 20-25 minutes until the sauce reduces to a sticky consistency.
7
Add French beans as an attractive garnish.

Tips & Note

●Each chef has a different method, but this is how we at Sushi Waka cook this dish, it's delicious.
●Scoring the skin prevents it peeling off and also allows the mackerel to absorb the sauce faster.

Mackerel Simmered in Miso (Saba Miso-ni) by Sushiwaka Camden Town

Simmer it well to get just the right strength of taste.

Recipe By: Sushiwaka-London (https://cookbuzz.com/kitchen/254)

Serves 2

Prep: 15 min

Cook: 30 min

Ingredients

Mackerel fillet 1/2
Ginger 5-6g (unpeeled)
Water 500-600ml
White miso paste 2 tbsp
Sugar 3 tbsp

Mackerel Simmered in Miso (Saba Miso-ni) by Sushiwaka Camden Town

Recipe ID :1282 Posted on 30 NOV 2015

Serves 2

Prep 15min
Cook 30min
views 8,378
printed 191

saved 1

Simmer it well to get just the right strength of taste.

Share

Ingredients

Method

Prep
15min
Cook
30min
1
Slice the mackerel fillet in half and score 2-3 times.
2
Concasse the ginger (coarsely chop) - if it's too fine, you lose the flavour.
3
Put the ginger and water in a pan. Add the miso paste and sugar. Stir well.
4
Now heat on high and stir gently.
5
Just before it comes to the boil, add the mackerel pieces, skin side up.
6
Turn down to medium heat and place a smaller lid directly on top to prevent the steam escaping (foil is also OK). Cook for 20-25 minutes until the sauce reduces to a sticky consistency.
7
Add French beans as an attractive garnish.

Tips & Note

●Each chef has a different method, but this is how we at Sushi Waka cook this dish, it's delicious.
●Scoring the skin prevents it peeling off and also allows the mackerel to absorb the sauce faster.

CHEF
Sushiwaka-London
I’ve got 5 recipes!
広瀬 仁美  Hitomi Hirose
SUSHIWAKA-LONDON
Step into my kitchen!
Super chemistry between aubergine, oil and sweet miso! It's a favourite for lots of our British customers.
Aubergine, Sesame seeds, Vegetable oil, 【Dengaku miso sauce】, Sugar, White miso, Mirin
CHEF
This will last for a whole month in the fridge, so make a good quantity and keep for future use.
Sugar, White miso (without dashi), Mirin
CHEF
This is aubergine Namban-Zuke Sushi Waka style!
Aubergine, Spring onions, Vegetable oil for frying, Home made Ponzu sauce:, Rice vinegar, Water, Soy sauce, Bonito flakes, Lemon, Sambai-Zu vinegar:, Vinegar, Sugar, Cayenne pepper
CHEF
Such a useful and versatile sauce.
Ponzu vinegar:, Rice vinegar, Water, Soy sauce, Bonito flakes, Lemon wedge, Sambai-zu:, Vinegar, Mirin or sugar, Chilli powder (optional)
CHEF
Simmer it well to get just the right strength of taste.
Mackerel fillet, Ginger, Water, White miso paste, Sugar
CHEF

Similar Recipe

Use a fresh fish stock and enjoy the flavour of fresh fish in this clear soup.
White fish fillet (seabream or seabass), Fish stock, Green beans for garnish, Carrots for garnish
Nice and tasty for when you don't have much appetite.
Turnips (large), Tinned white crab meat , Dashi stock, Sake, Mirin, Light soy sauce, Sea salt, Potato starch or cornflour in a bit of water
An exotic dish that combines sweet and sour tastes.
Sweet potato (small), Carrots, Leek, Cherry tomatoes, Lime or lemon juice, Mackerel fillets, Coconut milk, Fresh coriander, 【A】, Garlic (finely chopped), Red chilli, Thyme stalks
The milk tastes so creamy in this warming soup.
Turnip (medium), Salmon fillet, Carrot (small), Shiitake mushrooms, Soy sauce, Dashi granules, Ginger, Soup stock:, Sake, Mirin, Milk
This sauce is almost as good as the traditional authentic one.
Grilled Eel, Soy sauce, Maple syrup
This three colour rice dish has a delicate flavour of trout.
Trout fillets, Sauce:, Soy sauce, Mirin, Sugar, Sake, Egg, Mangetout, Potato starch in water, Spring onions, Nori sheet
rie-i
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME