Simple Pan Fried Mackerel

Will look and taste just like a grilled mackerel - delicious!

Recipe By: himawari (https://cookbuzz.com/kitchen/366)
Makes 2 Cook: 20 min

Ingredients

Mackerel fillets 2
Vegetable oil 1 tbsp

Method

1
Sprinkle the mackerel fillets with salt then cut in half. Put the oil in a frying pan and add the mackerel skin side down. Fry for 2-3 minutes.
2
When it's nicely browned, turn it over.
3
Put the lid on and fry for 5 minutes on medium heat.
4
Remove the lid and turn over again and fry for 1 minute. It's now ready.

Tips & Note

You can grill mackerel, but it's much simpler, tastier and quicker in a frying pan.

Simple Pan Fried Mackerel

Will look and taste just like a grilled mackerel - delicious!

Recipe By: himawari (https://cookbuzz.com/kitchen/366)

Makes 2

Cook: 20 min

Ingredients

Mackerel fillets 2
Vegetable oil 1 tbsp

Simple Pan Fried Mackerel

Recipe ID :2101 Posted on 04 OCT 2016

Makes 2

Cook 20min
views 4,699
printed 1

saved 0

Will look and taste just like a grilled mackerel - delicious!

Share

Ingredients

Method

Cook
20min
1
Sprinkle the mackerel fillets with salt then cut in half. Put the oil in a frying pan and add the mackerel skin side down. Fry for 2-3 minutes.
2
When it's nicely browned, turn it over.
3
Put the lid on and fry for 5 minutes on medium heat.
4
Remove the lid and turn over again and fry for 1 minute. It's now ready.

Tips & Note

You can grill mackerel, but it's much simpler, tastier and quicker in a frying pan.

HOME
himawari
I’ve got 40 recipes!

HIMAWARI
Step into my kitchen!
Make lots but you'll eat all of it...your bowl will be empty straightaway. It's perfect as a side dish but also goes well with fish or other main dishes.
Chinese leaves, Salt, Sugar, Dashi stock granules, Mayonnaise, Crushed sesame seeds, Bonito flakes pack
HOME
Using a microwave and oven, it can be made so easily and enjoyed by everyone from young to old.
Sweet potatoes (medium), Butter, Sugar, Milk, Egg yolk
HOME
Everyone loves a curry! You can make this really quickly in a pressure cooker...and make everyone smile (*^^*)!
Chicken thighs, Onion (medium), Potatoes (medium), Carrots (medium), Garlic, Vegetable oil, Water, Japanese curry roux pack
HOME
Even the kids love this (*^^*). It's so popular at gatherings like home parties, Christmas and birthdays.
Smoked salmon, Onions (medium), Carrots (medium), Cucumber (medium), Rice vinegar, Water, Dashi granules, Light soy sauce, Sugar, Olive oil, Lemon juice
HOME
This makes a sweeter fluffier rice. Cook on low medium heat - and keep the lid on no matter what!
Rice, Water
HOME
If you need sweet potatoes in any recipe, don't throw away the skins - try this, it's great as a side dish or in tomorrow's bento.
Sweet potato skins, Sugar, Mirin, Soy sauce, Water, Crushed sesame seeds, Vegetable oil
HOME

Similar Recipe

It's a simple recipe with only 2 steps.
Mackerel fillets, Flour , Wholegrain mustard, Honey, Soy sauce, Salt
A great snack for the kids or nibbles for the adults.
Tofu, Tinned mackerel, Patty:, Egg (beaten), Single cream, Potato starch, Light brown sugar, Salt, Edamame beans or green beans, Toasted sesame seeds, Salad leaves, Radishes, Ginger (grated), Tempura sauce (see below)
Tinned mackerel in teriyaki sauce is actually delicious enough to eat as it is, and it almost tastes the same as Japanese 'kabayaki' once you add some water.
Tinned mackerel in teriyaki sauce, Onion, Beansprouts, Spring onion, Eggs, Water, Vegetable oil, Red chilli slices (optional)
cookbuzz
PRO
I used smoked mackerel this time to make this sauce to go with rice. Mackerel in itself is very delicious.
Smoked mackerel, ◇Egg, ◇Dashi stock granules, ◇Mirin, ◇White wine, ◇Soy sauce, ◇Sesame oil, Green pepper, Carrot (medium), Onion (large), Chilli powder
KMR-type-B
HOME
It will taste great because you're using ready-smoked mackerel.
Eggs (medium), Spring onion, ▼Dashi granules (hondashi), ▼Sugar, ▼Salt, ▼Water, Smoked mackerel, Oil, Grated mooli (Daikon)
Tobuchan
HOME
A lovely and tasty quick bite at lunch.
Breadcrumbs, Mashed potato powder, Hot water, Smoked mackerel fillet, Spring onions, Sauce:, Maple syrup, Soy sauce

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe