Simple Pan Fried Mackerel

Will look and taste just like a grilled mackerel - delicious!

Recipe By: himawari (https://cookbuzz.com/kitchen/366)
Makes 2 Cook: 20 min

Ingredients

Mackerel fillets 2
Vegetable oil 1 tbsp

Method

1
Sprinkle the mackerel fillets with salt then cut in half. Put the oil in a frying pan and add the mackerel skin side down. Fry for 2-3 minutes.
2
When it's nicely browned, turn it over.
3
Put the lid on and fry for 5 minutes on medium heat.
4
Remove the lid and turn over again and fry for 1 minute. It's now ready.

Tips & Note

You can grill mackerel, but it's much simpler, tastier and quicker in a frying pan.

Simple Pan Fried Mackerel

Will look and taste just like a grilled mackerel - delicious!

Recipe By: himawari (https://cookbuzz.com/kitchen/366)

Makes 2

Cook: 20 min

Ingredients

Mackerel fillets 2
Vegetable oil 1 tbsp

Simple Pan Fried Mackerel

Recipe ID :2101 Posted on 04 OCT 2016

Makes 2

Cook 20min
views 12,118
printed 2

saved 0

Will look and taste just like a grilled mackerel - delicious!

Share

Ingredients

Method

Cook
20min
1
Sprinkle the mackerel fillets with salt then cut in half. Put the oil in a frying pan and add the mackerel skin side down. Fry for 2-3 minutes.
2
When it's nicely browned, turn it over.
3
Put the lid on and fry for 5 minutes on medium heat.
4
Remove the lid and turn over again and fry for 1 minute. It's now ready.

Tips & Note

You can grill mackerel, but it's much simpler, tastier and quicker in a frying pan.

HOME
himawari
I’ve got 40 recipes!

HIMAWARI
Step into my kitchen!
Everyone loves a curry! You can make this really quickly in a pressure cooker...and make everyone smile (*^^*)!
Chicken thighs, Onion (medium), Potatoes (medium), Carrots (medium), Garlic, Vegetable oil, Water, Japanese curry roux pack
HOME
A lovely melt in the mouth traditional Japanese sweet for New Year. But I've had so many friends ask me to make this throughout the year.
Sweet potato, Sweet chestnut syrup (kanro-ni)
HOME
Everyone asks to eat a lovely tiramisu when it's a birthday or anniversary. My friends love it when I take this to a dinner party, it makes everyone smile. It's perfectly suitable if you have an egg allergy or can't eat raw egg - it has none!
Cream cheese, Double cream, Milk, Sugar, Rich tea biscuits, Instant coffee, Hot water, Cocoa powder
HOME
Even the kids love this (*^^*). It's so popular at gatherings like home parties, Christmas and birthdays.
Smoked salmon, Onions (medium), Carrots (medium), Cucumber (medium), Rice vinegar, Water, Dashi granules, Light soy sauce, Sugar, Olive oil, Lemon juice
HOME
Everyone from kids to grandparents all love this dish - enjoy the colour combinations and textures with some rice.
Beef fillet, Bamboo shoots, Peppers, Oyster sauce, Sake, Soy sauce, Mirin, Weipa seasoning, Sugar, Potato starch, Sesame oil
HOME
The sauce sticks wonderfully to the chicken wings, you'll find you can eat so many(*^^*)! Get stuck in with your fingers, they're irresistible hot or cold. Your friends will love you if you take this to their party!
Chicken wings, Soy sauce, Sake, Mirin, Sugar, Sesame oil, Sesame seeds
HOME

Similar Recipe

This goes well with cooked rice because of the dashi sauce from the tinned mackerel.
Tinned mackerel (in sauce), Oyster mushrooms, Chinese leaves, Konjak potato noodles, Sake, Light brown sugar, Soy sauce, Sea salt, Cayenne pepper
Tinned mackerel in teriyaki sauce is actually delicious enough to eat as it is, and it almost tastes the same as Japanese 'kabayaki' once you add some water.
Tinned mackerel in teriyaki sauce, Onion, Beansprouts, Spring onion, Eggs, Water, Vegetable oil, Red chilli slices (optional)
cookbuzz
PRO
I used smoked mackerel this time to make this sauce to go with rice. Mackerel in itself is very delicious.
Smoked mackerel, ◇Egg, ◇Dashi stock granules, ◇Mirin, ◇White wine, ◇Soy sauce, ◇Sesame oil, Green pepper, Carrot (medium), Onion (large), Chilli powder
KMR-type-B
HOME
A lovely and tasty quick bite at lunch.
Breadcrumbs, Mashed potato powder, Hot water, Smoked mackerel fillet, Spring onions, Sauce:, Maple syrup, Soy sauce
It will taste great because you're using ready-smoked mackerel.
Eggs (medium), Spring onion, ▼Dashi granules (hondashi), ▼Sugar, ▼Salt, ▼Water, Smoked mackerel, Oil, Grated mooli (Daikon)
Tobuchan
HOME
Sweet and hot will definitely get your mouth watering.
Mackerel fillets, Edamame beans, Spring onions, Garlic (finely chopped), Ginger (finely chopped), Chinese chilli bean sauce, Tomato ketchup, Sugar, Chicken soup, Sake (or white wine), Potato starch or cornflour, Potato starch in a bit of water, Salt & pepper
Rose Wine
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME