Smoked Mackerel Bibimbap

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Ingredients

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Cooked rice		for 2 people
Smoked mackerel fillet		1
Spring onions		2
Garlic		1 clove
Gochujang		1 tbsp
Crushed sesame seeds		1 tbsp
Sesame oil		1 tbsp
Soy sauce		1/2 tbsp
[Namul]
Beansprouts		1/2 pack
Courgette		1
[Namul seasoning]
Crushed sesame seeds		1 tbsp
Sesame oil		1 tbsp
Smashed garlic		as required
Soy sauce		1/2 tsp
Cayenne pepper		as required
Salt & pepper		as required

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Method

Prep

10min

Cook

10min

Finely chop the spring onions. Remove the skin and bones from the mackerel and make into flakes. Put both in a large bowl.

Add Gochujang, crushed sesame seeds, soy sauce and sesame oil and mix well.

Cut the courgettes into long strips and fry in a frying pan with heated sesame oil and half the Namul seasonings.

Boil the beansprouts for 1 minute and drain. When handhot, season with the remaining Namul seasonings.

Put some cooked rice in a bowl and cover with the mackerel at Step 2, courgettes and beansprouts, and serve alongside more Gochujang.

Tips & Note

●You could also make this with carrot and aubergine Namul.

Category

Korea Pan Fried / Shallow Fried Courgette / Zucchini Mackerel Rice Salad Vegetables Spring Onions Home Alone

Related bibimbap mackerel soy sauce Gochujang courgette zucchini beansprouts

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