Scrambled Tofu

Ideal for a picnic or lunchbox.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)
Serves 2 Prep: 5 min Cook: 8 min

Ingredients

Tofu (medium firm) 1/2
Carrot 1
Onion (medium) 1
Egg 1
Sesame oil 1 tbsp
Crushed sesame seeds 1 tsp
Seasonings:
Mirin 2-3 tsp
Sugar 1 tsp
Soy sauce 2 tbsp
Sake 1 tbsp
Mayonnaise 1 tbsp
Pepper as required
Spring onions 2

Method

1
Cut the carrot and onion into 5mm dice and remove excess water from the tofu by wrapping in kitchen paper and weighing down.
2
Put the sesame oil in a frying pan and fry the onions and carrots on low heat.
3
When the onion is translucent, add the ripped tofu and stir in using a wooden spoon or chopstick.
4
Add all the seasonings from mirin to sake and stir well.
5
Add the beaten egg and cook until the moisture has reduced.
6
Turn the heat off and allow to cool. Season with mayonnaise, crushed sesame seeds and pepper.
7
Sprinkle over finely chopped spring onions before serving.

Tips & Note

●Be patient and stir the mixture well to remove the moisture
●This is a vegetarian version but you can add minced chicken or pork if you like
●You can make a lovely sandwich with this as a filling

Scrambled Tofu

Ideal for a picnic or lunchbox.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)

Serves 2

Prep: 5 min

Cook: 8 min

Ingredients

Tofu (medium firm) 1/2
Carrot 1
Onion (medium) 1
Egg 1
Sesame oil 1 tbsp
Crushed sesame seeds 1 tsp
Seasonings:
Mirin 2-3 tsp
Sugar 1 tsp
Soy sauce 2 tbsp
Sake 1 tbsp
Mayonnaise 1 tbsp
Pepper as required
Spring onions 2

Scrambled Tofu

Recipe ID :1174 Posted on 02 OCT 2015

Serves 2

Prep 5min
Cook 8min
views 2,178
printed 98

saved 2

Ideal for a picnic or lunchbox.

Share

Ingredients

Print Ingredients Email Ingredients
1/2
1
1
1
1 tbsp
1 tsp
2-3 tsp
1 tsp
2 tbsp
1 tbsp
1 tbsp
as required
2

Method

Prep
5min
Cook
8min
1
Cut the carrot and onion into 5mm dice and remove excess water from the tofu by wrapping in kitchen paper and weighing down.
2
Put the sesame oil in a frying pan and fry the onions and carrots on low heat.
3
When the onion is translucent, add the ripped tofu and stir in using a wooden spoon or chopstick.
4
Add all the seasonings from mirin to sake and stir well.
5
Add the beaten egg and cook until the moisture has reduced.
6
Turn the heat off and allow to cool. Season with mayonnaise, crushed sesame seeds and pepper.
7
Sprinkle over finely chopped spring onions before serving.

Tips & Note

●Be patient and stir the mixture well to remove the moisture
●This is a vegetarian version but you can add minced chicken or pork if you like
●You can make a lovely sandwich with this as a filling

PRO
Rose Wine
I’ve got 59 recipes!

ROSE WINE
Step into my kitchen!
It has just the right amount of sourness to whet your appetite.
Chicken wings, New potatoes, Light soy sauce, Black vinegar, Sugar, Sake, Rice vinegar, Sea salt, Pepper
PRO
So simple but incredibly tasty.
Brown mushrooms, Garlic, Red chillis, Rocket, Extra virgin olive oil, Salt & pepper, Green leaf salad
PRO
Chinese chilli bean sauce and cheese is a great combination with this dish.
Aubergine, Garlic, Ginger, Onion (small), Olive oil, Miso, Tomato puree, Chinese chilli bean sauce, Cheddar cheese, Black pepper, Sea salt
PRO
It's great with a crunchy texture.
Aubergine, Garlic, Garlic powder, Italian parsley, Flour, Egg white, Breadcrumbs
PRO
A really hearty and warming starter.
Yam , Brown mushrooms, Butter, Soy sauce, Mirin, Cayenne pepper, Spring onions (green part), Salt & pepper
PRO
This dish gives a lovely aroma of fresh herbs.
Aubergine (medium), Garlic, Spinach, Pancetta, Olive oil, Whole cumin, Coriander powder, Crushed chilli, Lemon juice, Salt & pepper
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

These croquettes are made with delicious sweet potato.
Sweet potato, Butternut squash (medium), Onion (medium), Spinach leaves, Salt & pepper, Chilli powder, Oil for frying, Panko breadcrumbs, Egg , Plain flour
Tomatoes are rich in the umami. This soup has a gentle finish complemented by the egg.
Hot water, Dashi stock granules, Miso (red or mixed), Tomato (medium), Egg, Spring onion
Your stomach will be full for less than £1, it's perfect for just before payday.
Leek, Water, Sugar, Black pepper, Chicken stock granules, Potato starch or cornflour, Flour, Egg (large), Your favourite sauce
Boil the pork belly first, then slice and saute it to make it really tender.
Pork belly, Onion (small), Salt, Vegetable oil, Garlic, Ginger, Soy sauce, Rice wine, Mirin, Sesame seeds
Use whatever ingredients or seasoning you like!
Smoked salmon, Avocado, Spring onion, Noodle broth (mentsuyu), Sesame oil
halfpint
HOME
The whole family will love this!
Pork belly, Spring onions, Garlic, Miso, Sake, Sugar, Potato starch or cornflour
KitchenCIB
HOME

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe