Scrambled Tofu

Ideal for a picnic or lunchbox.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)
Serves 2 Prep: 5 min Cook: 8 min

Ingredients

Tofu (medium firm) 1/2
Carrot 1
Onion (medium) 1
Egg 1
Sesame oil 1 tbsp
Crushed sesame seeds 1 tsp
Seasonings:
Mirin 2-3 tsp
Sugar 1 tsp
Soy sauce 2 tbsp
Sake 1 tbsp
Mayonnaise 1 tbsp
Pepper as required
Spring onions 2

Method

1
Cut the carrot and onion into 5mm dice and remove excess water from the tofu by wrapping in kitchen paper and weighing down.
2
Put the sesame oil in a frying pan and fry the onions and carrots on low heat.
3
When the onion is translucent, add the ripped tofu and stir in using a wooden spoon or chopstick.
4
Add all the seasonings from mirin to sake and stir well.
5
Add the beaten egg and cook until the moisture has reduced.
6
Turn the heat off and allow to cool. Season with mayonnaise, crushed sesame seeds and pepper.
7
Sprinkle over finely chopped spring onions before serving.

Tips & Note

●Be patient and stir the mixture well to remove the moisture
●This is a vegetarian version but you can add minced chicken or pork if you like
●You can make a lovely sandwich with this as a filling

Scrambled Tofu

Ideal for a picnic or lunchbox.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)

Serves 2

Prep: 5 min

Cook: 8 min

Ingredients

Tofu (medium firm) 1/2
Carrot 1
Onion (medium) 1
Egg 1
Sesame oil 1 tbsp
Crushed sesame seeds 1 tsp
Seasonings:
Mirin 2-3 tsp
Sugar 1 tsp
Soy sauce 2 tbsp
Sake 1 tbsp
Mayonnaise 1 tbsp
Pepper as required
Spring onions 2

Scrambled Tofu

Recipe ID :1174 Posted on 02 OCT 2015

Serves 2

Prep 5min
Cook 8min
views 6,863
printed 131

saved 2

Ideal for a picnic or lunchbox.

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Ingredients

Print Ingredients Email Ingredients
1/2
1
1
1
1 tbsp
1 tsp
2-3 tsp
1 tsp
2 tbsp
1 tbsp
1 tbsp
as required
2

Method

Prep
5min
Cook
8min
1
Cut the carrot and onion into 5mm dice and remove excess water from the tofu by wrapping in kitchen paper and weighing down.
2
Put the sesame oil in a frying pan and fry the onions and carrots on low heat.
3
When the onion is translucent, add the ripped tofu and stir in using a wooden spoon or chopstick.
4
Add all the seasonings from mirin to sake and stir well.
5
Add the beaten egg and cook until the moisture has reduced.
6
Turn the heat off and allow to cool. Season with mayonnaise, crushed sesame seeds and pepper.
7
Sprinkle over finely chopped spring onions before serving.

Tips & Note

●Be patient and stir the mixture well to remove the moisture
●This is a vegetarian version but you can add minced chicken or pork if you like
●You can make a lovely sandwich with this as a filling

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Rose Wine
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