Scrambled Tofu

Ideal for a picnic or lunchbox.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)
Serves 2 Prep: 5 min Cook: 8 min

Ingredients

Tofu (medium firm) 1/2
Carrot 1
Onion (medium) 1
Egg 1
Sesame oil 1 tbsp
Crushed sesame seeds 1 tsp
Seasonings:
Mirin 2-3 tsp
Sugar 1 tsp
Soy sauce 2 tbsp
Sake 1 tbsp
Mayonnaise 1 tbsp
Pepper as required
Spring onions 2

Method

1
Cut the carrot and onion into 5mm dice and remove excess water from the tofu by wrapping in kitchen paper and weighing down.
2
Put the sesame oil in a frying pan and fry the onions and carrots on low heat.
3
When the onion is translucent, add the ripped tofu and stir in using a wooden spoon or chopstick.
4
Add all the seasonings from mirin to sake and stir well.
5
Add the beaten egg and cook until the moisture has reduced.
6
Turn the heat off and allow to cool. Season with mayonnaise, crushed sesame seeds and pepper.
7
Sprinkle over finely chopped spring onions before serving.

Tips & Note

●Be patient and stir the mixture well to remove the moisture
●This is a vegetarian version but you can add minced chicken or pork if you like
●You can make a lovely sandwich with this as a filling

Scrambled Tofu

Ideal for a picnic or lunchbox.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)

Serves 2

Prep: 5 min

Cook: 8 min

Ingredients

Tofu (medium firm) 1/2
Carrot 1
Onion (medium) 1
Egg 1
Sesame oil 1 tbsp
Crushed sesame seeds 1 tsp
Seasonings:
Mirin 2-3 tsp
Sugar 1 tsp
Soy sauce 2 tbsp
Sake 1 tbsp
Mayonnaise 1 tbsp
Pepper as required
Spring onions 2

Scrambled Tofu

Recipe ID :1174 Posted on 02 OCT 2015

Serves 2

Prep 5min
Cook 8min
views 6,605
printed 131

saved 2

Ideal for a picnic or lunchbox.

Share

Ingredients

Print Ingredients Email Ingredients
1/2
1
1
1
1 tbsp
1 tsp
2-3 tsp
1 tsp
2 tbsp
1 tbsp
1 tbsp
as required
2

Method

Prep
5min
Cook
8min
1
Cut the carrot and onion into 5mm dice and remove excess water from the tofu by wrapping in kitchen paper and weighing down.
2
Put the sesame oil in a frying pan and fry the onions and carrots on low heat.
3
When the onion is translucent, add the ripped tofu and stir in using a wooden spoon or chopstick.
4
Add all the seasonings from mirin to sake and stir well.
5
Add the beaten egg and cook until the moisture has reduced.
6
Turn the heat off and allow to cool. Season with mayonnaise, crushed sesame seeds and pepper.
7
Sprinkle over finely chopped spring onions before serving.

Tips & Note

●Be patient and stir the mixture well to remove the moisture
●This is a vegetarian version but you can add minced chicken or pork if you like
●You can make a lovely sandwich with this as a filling

PRO
Rose Wine
I’ve got 59 recipes!

ROSE WINE
Step into my kitchen!
Eat as a snack or a main, works well as either!
Natto, Potatoes, Anchovy fillets, Anchovy oil, Olive oil, Garlic, Sea salt, Pepper
PRO
This is a great dish when you're entertaining.
Cauliflower (small), Tinned red salmon, Egg white, Potato starch or cornflour, Sake, Spring onions, Lemon, Light soy sauce, Salt, Sesame oil
PRO
A great snack with drinks.
Chicken wings, Garlic (grated), Ginger (grated), Chinese chilli bean sauce, Sugar, Soy sauce, Sake (or white wine), Salt & pepper
PRO
The brown butter gives this a lovely flavour.
Egg, Sugar, Honey, Butter, Flour, Almond flour, Rum soaked raisins, Vanilla extract
PRO
It's great with a crunchy texture.
Aubergine, Garlic, Garlic powder, Italian parsley, Flour, Egg white, Breadcrumbs
PRO
It's delicious even when cold, nice and crunchy.
Beansprouts, Firm tofu, Bonito flakes, Fish sauce (nam pla), Sake, Spring onions, Sesame oil, White sesame seeds, Sea salt
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

These croquettes are made with delicious sweet potato.
Sweet potato, Butternut squash (medium), Onion (medium), Spinach leaves, Salt & pepper, Chilli powder, Oil for frying, Panko breadcrumbs, Egg , Plain flour
I made lots of this salad, it's low in sugar and high in protein. It takes around 10 minutes to prepare, so you can easily make this as a side dish.
Broccoli (medium), Onion, Tinned sweetcorn (small), Smoked mackerel fillet, Boiled eggs, Mayonnaise
Use whatever ingredients or seasoning you like!
Smoked salmon, Avocado, Spring onion, Noodle broth (mentsuyu), Sesame oil
halfpint
HOME
I remember the good old days whenever I have this nostalgic dish.
Whole mackerel, Potato starch, Aubergine, Garlic, Ginger, Onion, Miso, Sake, Sesame oil, Sugar, Water, Salt & pepper
Rose Wine
PRO
Stuff the peppers cut into curved bowl shapes so that the filling stays put - this is the end of whole stuffed peppers where they're not actually stuffed!
Peppers (green and yellow), Minced pork, Salt & pepper, Onion, Carrot, Garlic, Soy sauce, Chicken stock granules, Egg yolk, Breadcrumbs, Flour, Sauce:, White wine, Tomato ketchup, Worcester sauce, Sesame seeds
The hot wasabi added to the avocado and egg makes a delicious topping for rice or as a vegetable side.
Avocado, Eggs, Wasabi (in a tube), Light soy sauce, Vegetable oil

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME