Scrambled Tofu

Ideal for a picnic or lunchbox.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)
Serves 2 Prep: 5 min Cook: 8 min

Ingredients

Tofu (medium firm) 1/2
Carrot 1
Onion (medium) 1
Egg 1
Sesame oil 1 tbsp
Crushed sesame seeds 1 tsp
Seasonings:
Mirin 2-3 tsp
Sugar 1 tsp
Soy sauce 2 tbsp
Sake 1 tbsp
Mayonnaise 1 tbsp
Pepper as required
Spring onions 2

Method

1
Cut the carrot and onion into 5mm dice and remove excess water from the tofu by wrapping in kitchen paper and weighing down.
2
Put the sesame oil in a frying pan and fry the onions and carrots on low heat.
3
When the onion is translucent, add the ripped tofu and stir in using a wooden spoon or chopstick.
4
Add all the seasonings from mirin to sake and stir well.
5
Add the beaten egg and cook until the moisture has reduced.
6
Turn the heat off and allow to cool. Season with mayonnaise, crushed sesame seeds and pepper.
7
Sprinkle over finely chopped spring onions before serving.

Tips & Note

●Be patient and stir the mixture well to remove the moisture
●This is a vegetarian version but you can add minced chicken or pork if you like
●You can make a lovely sandwich with this as a filling

Scrambled Tofu

Ideal for a picnic or lunchbox.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)

Serves 2

Prep: 5 min

Cook: 8 min

Ingredients

Tofu (medium firm) 1/2
Carrot 1
Onion (medium) 1
Egg 1
Sesame oil 1 tbsp
Crushed sesame seeds 1 tsp
Seasonings:
Mirin 2-3 tsp
Sugar 1 tsp
Soy sauce 2 tbsp
Sake 1 tbsp
Mayonnaise 1 tbsp
Pepper as required
Spring onions 2

Scrambled Tofu

Recipe ID :1174 Posted on 02 OCT 2015

Serves 2

Prep 5min
Cook 8min
views 1,173
printed 78

saved 2

Ideal for a picnic or lunchbox.

Share

Ingredients

Print Ingredients Email Ingredients
1/2
1
1
1
1 tbsp
1 tsp
2-3 tsp
1 tsp
2 tbsp
1 tbsp
1 tbsp
as required
2

Method

Prep
5min
Cook
8min
1
Cut the carrot and onion into 5mm dice and remove excess water from the tofu by wrapping in kitchen paper and weighing down.
2
Put the sesame oil in a frying pan and fry the onions and carrots on low heat.
3
When the onion is translucent, add the ripped tofu and stir in using a wooden spoon or chopstick.
4
Add all the seasonings from mirin to sake and stir well.
5
Add the beaten egg and cook until the moisture has reduced.
6
Turn the heat off and allow to cool. Season with mayonnaise, crushed sesame seeds and pepper.
7
Sprinkle over finely chopped spring onions before serving.

Tips & Note

●Be patient and stir the mixture well to remove the moisture
●This is a vegetarian version but you can add minced chicken or pork if you like
●You can make a lovely sandwich with this as a filling

PRO
Rose Wine
I’ve got 59 recipes!

ROSE WINE
Step into my kitchen!
Use nori seaweed instead of squid ink to make this black risotto.
Squid, Sundried tomatoes in oil , Cooked rice, Black paste:, Nori sheets, Tomato paste, Anchovy fillets, Garlic, Miso, Sake, Chilli powder, Olive oil, Parmigiano reggiano
PRO
It's simple but looks gorgeous, so ideal for entertaining!
Seabass fillets, Cherry tomatoes, Finely chopped garlic, Finely chopped onion, Sundried tomatoes (in oil), Capers (salted), Finely chopped Italian parsley, White wine, Lemon juice, Olive oil, Sea salt, Pepper
PRO
What a moreish salad!
Spinach, Boiled eggs, Mayonnaise, Onion (finely chopped), Milk, Vinegar, Sugar, Mirin, Soy sauce, Black pepper
PRO
A lovely buttery sauce gives this dish taste and moisture.
Turkey breast fillet, Carrot, Leek, Butter, Olive oil, Miso butter sauce:, Miso (white), Mirin, Soy sauce, Sake or white wine
PRO
Great for parties.
Courgettes, Garlic (grated), Cream cheese, Stilton cheese, Chives, Black pepper, Sea salt
PRO
Make this dim sum at home!
Butternut squash, Minced pork, Onion (small), Ginger, Soy sauce, Sake, Five spice powder, Sugar, Potato starch, Sesame oil, Dumpling wrappers, Sea salt, Pepper
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

These croquettes are made with delicious sweet potato.
Sweet potato, Butternut squash (medium), Onion (medium), Spinach leaves, Salt & pepper, Chilli powder, Oil for frying, Panko breadcrumbs, Egg , Plain flour
Cover the rice with an omelette and pour round the chicken curry - make it fun looking for the kids!
Eggs, Salt, Butter, Cooked rice, Chicken curry
KitchenCIB
HOME
Good for a light bite or a bento lunchbox.
Pickled young spring greens , Natto, Egg, Ginger, Cooked rice, Soy sauce, Spring onions, Bonito flakes if you like
Use lots of spring onions to give this a lovely flavour.
Puff pastry:, 4mm thick 15cm diameter rounds, Chicken thigh (chopped), Spring onions, Cheddar cheese (grated), Beaten egg, Teriyaki sauce:, Soy sauce, Sugar, Sake
Thin crispy pastry topped with mushrooms - great for entertaining at home.
Puff pastry sheets, Mushrooms (medium), Onion, Double cream, Miso, Salt & pepper, Chives
Yukiko
PRO
Stuff the peppers cut into curved bowl shapes so that the filling stays put - this is the end of whole stuffed peppers where they're not actually stuffed!
Peppers (green and yellow), Minced pork, Salt & pepper, Onion, Carrot, Garlic, Soy sauce, Chicken stock granules, Egg yolk, Breadcrumbs, Flour, Sauce:, White wine, Tomato ketchup, Worcester sauce, Sesame seeds

All New Recipes