Stir Fried Beef and Okra with Chilli Bean Sauce

Okra goes well with a spicy sauce.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 2 Prep: 8 min Cook: 7 min

Ingredients

Steak beef 200g
Okra 12-14
Onion 1/2
Spring onions 2
Garlic 1 clove
Soy sauce 1 tsp
Rice wine (sake) 1 tsp
Cornflour (or potato starch) 1 tbsp (or 1 tsp)
Sesame oil 1 tsp
Vegetable oil 2 tbsp
Chinese chilli bean sauce (Tobanjan) 1/2 tbsp
Sugar 1 tbsp
Soy sauce 1 tbsp
Sake 1 tbsp
Sesame oil 1 tsp

Method

1
Shred the beef and mix well with the grated garlic, soy sauce, rice wine, cornflour and sesame oil by hand and rub in well. Cut the okra in two diagonally.
2
Put 1 tbsp vegetable oil in a frying pan and heat on high. Add the beef and fry for 3-4 minutes until 80% cooked then remove to a plate.
3
Add 1 tbsp more oil to the same frying pan and heat. Add the okra and fry for 1 minute then add the sliced onions. When the vegetables have softened, add the chilli bean sauce.
4
Stir fry for 1 minute, coating the vegetables with the chilli bean sauce. Add the roughly cut spring onions and lightly stir fry. Add the sugar, soy sauce and rice wine and mix well.
5
Return the beef from Step 2 to the pan and fry for 1 minute. Drizzle sesame oil over the top and transfer to a serving dish.

Tips & Note

If you like very hot food, add more more chilli bean sauce, but the responsibility will be yours!!

Stir Fried Beef and Okra with Chilli Bean Sauce

Okra goes well with a spicy sauce.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 2

Prep: 8 min

Cook: 7 min

Ingredients

Steak beef 200g
Okra 12-14
Onion 1/2
Spring onions 2
Garlic 1 clove
Soy sauce 1 tsp
Rice wine (sake) 1 tsp
Cornflour (or potato starch) 1 tbsp (or 1 tsp)
Sesame oil 1 tsp
Vegetable oil 2 tbsp
Chinese chilli bean sauce (Tobanjan) 1/2 tbsp
Sugar 1 tbsp
Soy sauce 1 tbsp
Sake 1 tbsp
Sesame oil 1 tsp

Stir Fried Beef and Okra with Chilli Bean Sauce

Recipe ID :2566 Posted on 03 APR 2017

Serves 2

Prep 8min
Cook 7min
views 13,588
printed 35

saved 2

Okra goes well with a spicy sauce.

Share

Ingredients

Print Ingredients Email Ingredients
200g
12-14
1/2
2
1 clove
1 tsp
1 tsp
1 tbsp (or 1 tsp)
1 tsp
2 tbsp
1/2 tbsp
1 tbsp
1 tbsp
1 tbsp
1 tsp

Method

Prep
8min
Cook
7min
1
Shred the beef and mix well with the grated garlic, soy sauce, rice wine, cornflour and sesame oil by hand and rub in well. Cut the okra in two diagonally.
2
Put 1 tbsp vegetable oil in a frying pan and heat on high. Add the beef and fry for 3-4 minutes until 80% cooked then remove to a plate.
3
Add 1 tbsp more oil to the same frying pan and heat. Add the okra and fry for 1 minute then add the sliced onions. When the vegetables have softened, add the chilli bean sauce.
4
Stir fry for 1 minute, coating the vegetables with the chilli bean sauce. Add the roughly cut spring onions and lightly stir fry. Add the sugar, soy sauce and rice wine and mix well.
5
Return the beef from Step 2 to the pan and fry for 1 minute. Drizzle sesame oil over the top and transfer to a serving dish.

Tips & Note

If you like very hot food, add more more chilli bean sauce, but the responsibility will be yours!!

HOME
Tobuchan
I’ve got 335 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
You only need salt and olive oil - a genuine tortilla recipe apart from the potato.
Butternut squash, Onion (medium), Olive oil, Salt, Eggs
HOME
British people think Yakisoba is baked noodles, different to the Japanese original.
Waitrose Yakisoba recipe kit, Soba noodles (included), Dried shiitake mushrooms (included), Sauce (included), Onion, Chicken breast, Salt for boiling the noodles, Vegetable oil
HOME
Use a tin of stewed steak to make a gorgeous dinner in 10 minutes.
Stewed steak tin, Onion, Green pepper, Tomato, Chicken stock cube, Red wine, Soy sauce
HOME
Sausage with rice? Amazingly, it works!
Cooked rice, Your favourite sausage, Egg, Lettuce leaf, Ketchup, Wholegrain mustard, Nori sheet
HOME
A really cheap and quick way to make ramen noodles instead of buying them in a Japanese store.
Spaghetti, Bicarbonate of soda, Salt, Hot water
HOME
Using Branston pickle means there is absolutely no seasoning required apart from ketchup. Oooops, it's not a secret anymore....
Chicken breast fillet, Egg, Soy sauce, Black pepper, Cornflour , Flour, Oil for frying, Peppers (red and green), Onion, Chicken stock, Branston pickle, Tomato ketchup, Cornflour in a bit of water, Sesame oil, Sesame seeds
HOME

Similar Recipe

I discovered Asian baby aubergines at an Asian food market. Chicken, aubergine and okra are all good friends of hot chilli.
Chicken thighs, Okra, Baby aubergines (eggplant), Onion, Mushrooms, Soy sauce, Sesame oil, Salt & pepper, Cornflour, Vegetable oil, Chinese chilli bean sauce (Tobanjan), Miso, Sugar, Chicken stock, Cornflour in a bit of water
Tobuchan
HOME
It is a very tasty Chinese beef and onion dish. Just stir the nicely marinated beef with the onions..it is so delicious.
Beef steak, Onion (medium), Salt & pepper, Marinade:, Rice wine, Soy sauce, Honey, Cornflour (or potato starch), Ginger, Garlic, Sauce:, Vegetable oil, Sugar, Oyster sauce
Qingsheng
HOME
No oil - just simmer in a frying pan - trying to be healthy!
Pork loin, Onion (large), Sesame seeds, Sauce:, Ginger, Soy sauce, Sake or white wine, Mirin, Granulated sugar, Miso, Water
KitchenCIB
HOME
Marinade the pork well before cooking, then just stir fry!
Pork loin fillet, Peppers (red and green), Onion, Ginger, Garlic, Marinade for the pork:, Rice wine, Soy sauce, Oyster sauce, Sugar, Cornflour (or potato starch), Oil, Pepper, Salt, Sesame oil
Xiaobo
HOME
The taste of Japan in one pan.
Chicken breast fillet, Onion, Spring onion, Eggs, Dashi stock, Soy sauce, Mirin, Cooked rice, Nori sheet
cookbuzz
PRO
Fry the beef and miso together at the start, then it will have a lovely rich deep flavour.
Aubergine (medium), Vegetable oil, Miso (red), Mirin, Soy sauce, Chinese chilli bean sauce, Sugar, Chicken stock, Sesame oil, Minced beef or pork, Green beans, Potato starch in water
Jojoma
HOME

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME