Stir Fried Beef and Okra with Chilli Bean Sauce

Okra goes well with a spicy sauce.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 2 Prep: 8 min Cook: 7 min

Ingredients

Steak beef 200g
Okra 12-14
Onion 1/2
Spring onions 2
Garlic 1 clove
Soy sauce 1 tsp
Rice wine (sake) 1 tsp
Cornflour (or potato starch) 1 tbsp (or 1 tsp)
Sesame oil 1 tsp
Vegetable oil 2 tbsp
Chinese chilli bean sauce (Tobanjan) 1/2 tbsp
Sugar 1 tbsp
Soy sauce 1 tbsp
Sake 1 tbsp
Sesame oil 1 tsp

Method

1
Shred the beef and mix well with the grated garlic, soy sauce, rice wine, cornflour and sesame oil by hand and rub in well. Cut the okra in two diagonally.
2
Put 1 tbsp vegetable oil in a frying pan and heat on high. Add the beef and fry for 3-4 minutes until 80% cooked then remove to a plate.
3
Add 1 tbsp more oil to the same frying pan and heat. Add the okra and fry for 1 minute then add the sliced onions. When the vegetables have softened, add the chilli bean sauce.
4
Stir fry for 1 minute, coating the vegetables with the chilli bean sauce. Add the roughly cut spring onions and lightly stir fry. Add the sugar, soy sauce and rice wine and mix well.
5
Return the beef from Step 2 to the pan and fry for 1 minute. Drizzle sesame oil over the top and transfer to a serving dish.

Tips & Note

If you like very hot food, add more more chilli bean sauce, but the responsibility will be yours!!

Stir Fried Beef and Okra with Chilli Bean Sauce

Okra goes well with a spicy sauce.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 2

Prep: 8 min

Cook: 7 min

Ingredients

Steak beef 200g
Okra 12-14
Onion 1/2
Spring onions 2
Garlic 1 clove
Soy sauce 1 tsp
Rice wine (sake) 1 tsp
Cornflour (or potato starch) 1 tbsp (or 1 tsp)
Sesame oil 1 tsp
Vegetable oil 2 tbsp
Chinese chilli bean sauce (Tobanjan) 1/2 tbsp
Sugar 1 tbsp
Soy sauce 1 tbsp
Sake 1 tbsp
Sesame oil 1 tsp

Stir Fried Beef and Okra with Chilli Bean Sauce

Recipe ID :2566 Posted on 03 APR 2017

Serves 2

Prep 8min
Cook 7min
views 9,749
printed 34

saved 2

Okra goes well with a spicy sauce.

Share

Ingredients

Print Ingredients Email Ingredients
200g
12-14
1/2
2
1 clove
1 tsp
1 tsp
1 tbsp (or 1 tsp)
1 tsp
2 tbsp
1/2 tbsp
1 tbsp
1 tbsp
1 tbsp
1 tsp

Method

Prep
8min
Cook
7min
1
Shred the beef and mix well with the grated garlic, soy sauce, rice wine, cornflour and sesame oil by hand and rub in well. Cut the okra in two diagonally.
2
Put 1 tbsp vegetable oil in a frying pan and heat on high. Add the beef and fry for 3-4 minutes until 80% cooked then remove to a plate.
3
Add 1 tbsp more oil to the same frying pan and heat. Add the okra and fry for 1 minute then add the sliced onions. When the vegetables have softened, add the chilli bean sauce.
4
Stir fry for 1 minute, coating the vegetables with the chilli bean sauce. Add the roughly cut spring onions and lightly stir fry. Add the sugar, soy sauce and rice wine and mix well.
5
Return the beef from Step 2 to the pan and fry for 1 minute. Drizzle sesame oil over the top and transfer to a serving dish.

Tips & Note

If you like very hot food, add more more chilli bean sauce, but the responsibility will be yours!!

HOME
Tobuchan
I’ve got 292 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
Ideal to make quickly when you need one more dish, it looks like a carefully made-in-advance pickle!
Cucumber, Sesame oil, Chicken stock powder, Chinese chilli bean paste
HOME
This is a very popular dish in Hokkaido, at an izakaya or at home. It's sweet and delicious, try it!
Potato (Maris Piper), Potato starch, Butter (for the mixture), Butter (for frying), Syrup:, Soy sauce, Mirin, Sugar, Water, Potato starch + water
HOME
Anyone can make this, starting the cooking in a cold frying pan.
Egg, Vegatable oil, Water
HOME
A new and interesting combination - try this at parties!
Flat peaches, Mozzarella cheese, Lemon zest, Salt & pepper, Extra virgin olive oil, White wine vinegar
HOME
An authentic red wine sauce for steak.
Balsamic vinegar, Red wine, Veal stock (fond de veau), Sugar, Salt, Butter, Flour, Steak juices
HOME
It can't be easier - just put the ingredients on pastry and bake it for a crunchy pizza!
Puff pastry sheet, Mozzarella cheese, Anchovy fillets, Cherry tomatoes, Egg yolk
HOME

Similar Recipe

Such a wonderful aroma of sweet sauce and garlic chips to stimulate your appetite!
Your favourite steak, Salt & pepper, Vegetable oil, Garlic, Soy sauce, Sake, Mirin, Sugar, Butter, Wasabi paste
KitchenCIB
HOME
I remember the good old days whenever I have this nostalgic dish.
Whole mackerel, Potato starch, Aubergine, Garlic, Ginger, Onion, Miso, Sake, Sesame oil, Sugar, Water, Salt & pepper
Rose Wine
PRO
Tinned mackerel in teriyaki sauce is actually delicious enough to eat as it is, and it almost tastes the same as Japanese 'kabayaki' once you add some water.
Tinned mackerel in teriyaki sauce, Onion, Beansprouts, Spring onion, Eggs, Water, Vegetable oil, Red chilli slices (optional)
cookbuzz
PRO
Just put everything in one frying pan and cook for a quick and tasty dish!
Beef , Tofu (firm), Leek, Chestnut mushrooms (medium), Konjac potato noodles (optional), Chinese leaf (or bok choy leaf), Seasonings:, Granulated sugar, Soy sauce, Mirin, Sake or white wine, Dashi stock granules, Hot water
KitchenCIB
HOME
Use honey instead of mirin or sugar to get a lovely teriyaki flavoured chicken.
Chicken thighs, Salt & pepper, Onion, Peppers (red and green), Baby mushrooms, Garlic, Sauce:, Soy sauce, Sake, Honey
Wonderful and goes well with rice, it's a popular recipe!
Potatoes, Onions (small), Bacon rashers (rindless streaky), Chinese chilli bean sauce, Sugar, Soy sauce, Green peas (frozen), Mirin, Sesame oil
Mizue
PRO

All New Recipes

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil