Healthy Sweet Simmered Pork with Ginger

No oil - just simmer in a frying pan - trying to be healthy!

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)
Serves 2 Prep: 10 min Cook: 10 min

Ingredients

Pork loin 300g
Onion (large) 1/2
Sesame seeds as you like
Sauce:
Ginger 15-20g
Soy sauce 3 tbsp
Sake or white wine 3 tbsp
Mirin 4 tbsp
Granulated sugar 1 tsp
Miso 1/2 tbsp
Water 3 tbsp

Method

1
Finely slice the pork and grate the ginger.
2
Put all the sauce ingredients in a frying pan and add the finely sliced onion and pork and keep for 5 minutes. Don't put the heat on.
3
Cook on medium heat to stop the meat from becoming tough.
4
Reduce the sauce until the pork is cooked. Transfer to a serving dish and sprinkle with the sesame seeds. Enjoy with a fresh salad.

Tips & Note

●This is a slightly healthy version but you could add one more tbsp soy sauce for a stronger flavour

Healthy Sweet Simmered Pork with Ginger

No oil - just simmer in a frying pan - trying to be healthy!

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)

Serves 2

Prep: 10 min

Cook: 10 min

Ingredients

Pork loin 300g
Onion (large) 1/2
Sesame seeds as you like
Sauce:
Ginger 15-20g
Soy sauce 3 tbsp
Sake or white wine 3 tbsp
Mirin 4 tbsp
Granulated sugar 1 tsp
Miso 1/2 tbsp
Water 3 tbsp

Healthy Sweet Simmered Pork with Ginger

Recipe ID :1877 Posted on 05 MAY 2016

Serves 2

Prep 10min
Cook 10min
views 3,681
printed 46

saved 0

No oil - just simmer in a frying pan - trying to be healthy!

Share

Ingredients

Print Ingredients Email Ingredients
300g
1/2
as you like
15-20g
3 tbsp
3 tbsp
4 tbsp
1 tsp
1/2 tbsp
3 tbsp

Method

Prep
10min
Cook
10min
1
Finely slice the pork and grate the ginger.
2
Put all the sauce ingredients in a frying pan and add the finely sliced onion and pork and keep for 5 minutes. Don't put the heat on.
3
Cook on medium heat to stop the meat from becoming tough.
4
Reduce the sauce until the pork is cooked. Transfer to a serving dish and sprinkle with the sesame seeds. Enjoy with a fresh salad.

Tips & Note

●This is a slightly healthy version but you could add one more tbsp soy sauce for a stronger flavour

HOME
KitchenCIB
I’ve got 181 recipes!

KITCHENCIB
Step into my kitchen!
This recipe uses the other unflaked half of a salmon fillet, it's enough to make a delicious miso soup!
Salmon fillet, Salt, Hot water, Fish stock cube, Potatoes, Onion, Chinese leaves, Miso (red or mixed), Butter, Spring onion
HOME
A delicious recipe for reusing prawns with heads removed from a soup stock.
Frozen prawns with head and shell, Vegetable oil for frying, Salt , Sesame seeds
HOME
In this recipe, there's lots of broccoli which is full of vitamins B, C, carotene and iron - all good cancer-preventing properties.
Broccoli, Garlic, Anchovy fillets, Dried chillis, Sundried tomatoes, Olive oil, Parmigiano reggiano (optional), Fusilli pasta
HOME
Cooking in the microwave is now standard, and probably no-one would want to spend 30 minutes making this classic porridge...but we used to before the microwave appeared!
Porridge oats, Water, Salt
HOME
You know it's going to taste great!
Spaghetti, Beef (any cut), Red pepper, Green pepper, Onion, Carrot, Green beans, Korean BBQ sauce (ougon no tare)
HOME
Both ingredients cook very fast so this is a speedy, light and healthy miso soup!
Hot water, Dashi stock granules, Miso (red or mixed), Beansprouts, Spinach, Spring onion
HOME

Similar Recipe

Prince William loves lamb burgers! Add teriyaki sauce to make them Japanese.
Minced lamb, Tofu, Shiso herbs, Ginger, Onion, Egg, Soy sauce, Mirin, Water, Vegetables for garnish
You can make fantastic yaki soba and enjoy with a great British sauce!
Pork , Your favourite noodles (egg noodles, etc), Cabbage, Beansprouts, Green pepper, Vegetable oil, Salt & pepper, Sauce:, Worcester sauce, Tomato ketchup, Oyster sauce, Soy sauce (optional)
The sweet sauce and crisp cabbage works well with the pork.
Pointed cabbage, Pork belly, Brown sugar, Light soy sauce, Water, Garlic, Ginger, Pickled ginger (gari), Red chilli, Cooked rice
KMR-type-B
HOME
It's so simple, you just simmer everything in one pot.
Mooli (daikon), Pork, Okra, Chilli powder, Seasonings:, Soy sauce, Sake, Mirin, Sugar, Dashi stock granules
Thin crispy pastry topped with mushrooms - great for entertaining at home.
Puff pastry sheets, Mushrooms (medium), Onion, Double cream, Miso, Salt & pepper, Chives
Yukiko
PRO
Simply roast for a long time to really get the full deep flavour of pork belly.
Rolled pork belly joint, Spring onions, Sake, Soy sauce, Water

All New Recipes

Natural Antibiotic Food:
Pancake:, Water , Corn , Turmeric , Seasoning All Purpose, Cabbage , Self Raising Flour, Corn or potato starch , Parmesan cheese, Eggs, Oil:, Vegitable oil, Sauce:, Okonomi sauce or Tomato sauce, Japanese kewpie Mayonnaise
My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.