Healthy Sweet Simmered Pork with Ginger

No oil - just simmer in a frying pan - trying to be healthy!

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)
Serves 2 Prep: 10 min Cook: 10 min

Ingredients

Pork loin 300g
Onion (large) 1/2
Sesame seeds as you like
Sauce:
Ginger 15-20g
Soy sauce 3 tbsp
Sake or white wine 3 tbsp
Mirin 4 tbsp
Granulated sugar 1 tsp
Miso 1/2 tbsp
Water 3 tbsp

Method

1
Finely slice the pork and grate the ginger.
2
Put all the sauce ingredients in a frying pan and add the finely sliced onion and pork and keep for 5 minutes. Don't put the heat on.
3
Cook on medium heat to stop the meat from becoming tough.
4
Reduce the sauce until the pork is cooked. Transfer to a serving dish and sprinkle with the sesame seeds. Enjoy with a fresh salad.

Tips & Note

●This is a slightly healthy version but you could add one more tbsp soy sauce for a stronger flavour

Healthy Sweet Simmered Pork with Ginger

No oil - just simmer in a frying pan - trying to be healthy!

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)

Serves 2

Prep: 10 min

Cook: 10 min

Ingredients

Pork loin 300g
Onion (large) 1/2
Sesame seeds as you like
Sauce:
Ginger 15-20g
Soy sauce 3 tbsp
Sake or white wine 3 tbsp
Mirin 4 tbsp
Granulated sugar 1 tsp
Miso 1/2 tbsp
Water 3 tbsp

Healthy Sweet Simmered Pork with Ginger

Recipe ID :1877 Posted on 05 MAY 2016

Serves 2

Prep 10min
Cook 10min
views 1,560
printed 23

saved 0

No oil - just simmer in a frying pan - trying to be healthy!

Share

Ingredients

Print Ingredients Email Ingredients
300g
1/2
as you like
15-20g
3 tbsp
3 tbsp
4 tbsp
1 tsp
1/2 tbsp
3 tbsp

Method

Prep
10min
Cook
10min
1
Finely slice the pork and grate the ginger.
2
Put all the sauce ingredients in a frying pan and add the finely sliced onion and pork and keep for 5 minutes. Don't put the heat on.
3
Cook on medium heat to stop the meat from becoming tough.
4
Reduce the sauce until the pork is cooked. Transfer to a serving dish and sprinkle with the sesame seeds. Enjoy with a fresh salad.

Tips & Note

●This is a slightly healthy version but you could add one more tbsp soy sauce for a stronger flavour

HOME
KitchenCIB
I’ve got 181 recipes!

KITCHENCIB
Step into my kitchen!
Sausage, pasta sauce, mozzarella cheese and mustard in puff pastry and baked in the oven. So simple but so delicious...
Puff pastry sheet, Frankfurter sausages, Dolmio pasta sauce (sundried tomato), Wholegrain mustard, Mozzarella cheese (grated), Egg yolk
HOME
This works well with really thick slices of bread (if you can find it) or two medium ones pressed together. An unusual but tasty breakfast option.
Frozen spinach, Bacon rashers, Mushrooms, Double cream, Butter, Salt & pepper, Cheddar cheese (grated), Chicken stock cube, Eggs, Sliced bread (white, medium)
HOME
Boil the pork then stir fry it with Chinese vegetables. So delicious!
Pork belly, Choi sum bunch, Spring onions, Garlic, Chinese chilli bean sauce, Miso, Soy sauce, Mirin, Rice wine (sake), Chilli oil, Oyster sauce
HOME
Close the bread lids and wrap in cling film to make a handy portable picnic item!
Bread rolls, Leftover roast chicken , Lettuce leaf, Peri peri sauce, King prawns, Mayonnaise, Parsley
HOME
You'll really taste the sweetness of the Chinese leaves in this dish.
Chinese leaves bunch, Sundried tomatoes in olive oil, Garlic, White wine, Olive oil (from the sundried tomatoes), Salt & pepper, Water
HOME
So simple with a tasty filling - this omelette will really fill you up!
Cooked rice, Chicken breast fillets, Onion, Green peas, Tomato ketchup, Salt & pepper, Eggs, Salt, Sauce:, Butter, Worcester sauce, Water
HOME

Similar Recipe

Build up your appetite ahead of the main course with this starter.
Tomatoes, Onion, Sugar, Mirin, Soy sauce, Sake, Vinegar, Vegetable oil, Bonito flakes
Mizue
PRO
I made an egg white souffle on top of a traditional oyakodon, it looks amazing.
Eggs, Chicken thigh, Onion (small), Carrot, Mushroom, Green beans, Noodle broth (mentsuyu), White wine, Water
KitchenCIB
HOME
Perfect when you need a quick side dish, it's easy with just 2 ingredients and seasoning.
Pork loin, Cabbage (medium), Korean soup stock (dashida), Miso, Sugar, Mirin, Sake
Try something new using Japanese komatsuna spinach from Yorkshire.
Pork loin fillet, Soy sauce, Sake or white wine, Salt & pepper, Komatsuna Japanese spinach, Chestnuts mushrooms, Wholegrain mustard, Honey, Vegetable oil, Fried tofu (abura-age)
cookbuzz
PRO
The sweet sauce and crisp cabbage works well with the pork.
Pointed cabbage, Pork belly, Brown sugar, Light soy sauce, Water, Garlic, Ginger, Pickled ginger (gari), Red chilli, Cooked rice
KMR-type-B
HOME
Soba noodles have far less carbohydrates so people on a diet always eat this healthy noodle.
Soba buckwheat noodles, Mixed mushrooms, Bacon, Olive oil, Garlic, sliced, Soy sauce, Sea salt, Black pepper, Chilli powder, Nori seaweed
Rose Wine
PRO

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe