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Steamed Chicken with Sesame Sauce

Quick, simple and healthy to steam the chicken in a microwave.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 3 Cook: 20 min

Ingredients

Chicken breast fillets (large) 2
Salt 1/2 tsp
Sake 1 tbsp
Sesame sauce:
Tahini 1 tbsp
Light soy sauce 2 tbsp
Rice vinegar 1.5 tbsp
Light brown sugar 1 tbsp
Green beans 1/2 pack
Spring onions 1
Watercress as required
Ginger 2-3 slices

Method

1
Mix all the sesame sauce ingredients from tahini to sugar together in a bowl.
2
Put the chicken in a bowl and cover with the salt and sake and keep for 5-10 minutes. Pierce with a fork.
3
Put the ginger slices on top and sprinkle with the roughly chopped spring onions. Loosely cover the bowl with cling film.
4
Microwave the chicken (600-650W) for 3-4 minutes. Turn the microwave setting down to low then cook again for 3-4 minutes. Allow to cool.
5
Lightly boil the green beans and transfer to a plate. Place the chicken (shredded) on top and garnish with the watercress.
6
Pour over the sesame sauce from Step 1 before serving.

Tips & Note

●If you're not sure about the microwave settings, cook the chicken again at the same setting for one minute at a time after the first 3-4 minutes to check it's thoroughly cooked through
●Once you've microwaved the chicken, keep it in the juice for a while to retain the moisture. Shred the chicken in its juice at Step 5

Steamed Chicken with Sesame Sauce

Quick, simple and healthy to steam the chicken in a microwave.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 3

Cook: 20 min

Ingredients

Chicken breast fillets (large) 2
Salt 1/2 tsp
Sake 1 tbsp
Sesame sauce:
Tahini 1 tbsp
Light soy sauce 2 tbsp
Rice vinegar 1.5 tbsp
Light brown sugar 1 tbsp
Green beans 1/2 pack
Spring onions 1
Watercress as required
Ginger 2-3 slices
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Steamed Chicken with Sesame Sauce

Recipe ID :730 Posted on 07 JUN 2015
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Serves 3

Cook 20min
views 2,143
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Quick, simple and healthy to steam the chicken in a microwave.

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Ingredients

Print Ingredients Email Ingredients
2
1/2 tsp
1 tbsp
1 tbsp
2 tbsp
1.5 tbsp
1 tbsp
1/2 pack
1
as required
2-3 slices

Method

Cook
20min
1
Mix all the sesame sauce ingredients from tahini to sugar together in a bowl.
2
Put the chicken in a bowl and cover with the salt and sake and keep for 5-10 minutes. Pierce with a fork.
3
Put the ginger slices on top and sprinkle with the roughly chopped spring onions. Loosely cover the bowl with cling film.
4
Microwave the chicken (600-650W) for 3-4 minutes. Turn the microwave setting down to low then cook again for 3-4 minutes. Allow to cool.
5
Lightly boil the green beans and transfer to a plate. Place the chicken (shredded) on top and garnish with the watercress.
6
Pour over the sesame sauce from Step 1 before serving.

Tips & Note

●If you're not sure about the microwave settings, cook the chicken again at the same setting for one minute at a time after the first 3-4 minutes to check it's thoroughly cooked through
●Once you've microwaved the chicken, keep it in the juice for a while to retain the moisture. Shred the chicken in its juice at Step 5

Category

Japan Boiled Easy Peasy Healthy Microwaveable Sauces Steamed Alcohol Chicken Green Vegetables Spring Onions Christmas Home Party Lunch Spring

Related sake sesame rice vinegar tahini soy sauce green beans ginger watercress
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