Throw in any vegetables into a muffin tray and pour in beaten eggs - a quick and nutritious snack!
Broccoli florets, Mushrooms, Carrot, Potatoes (medium), Bacon rashers, Salt & pepper for the vegetables, Eggs, Salt & pepper for the omelette, Olive oil, Butter
Broccoli is a superfood, I used it with tofu in this dish. The peanut satay sauce that you can buy at a supermarket as a substitute for sesame makes it easy to prepare this dish. It's both healthy and easy to cook.
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce.
Translated by Chat GPT
You often have odd bits and bobs in the fridge. Use them up to make this delicious dish.
Chicken (breast or thigh), Potatoes, Leek, Onion, Salt and pepper, Vegetable oil, Sake or white wine, Sugar, Soy sauce, Chinese chilli bean sauce (Toban-jan), Water, Spring onions (chopped)
You can use this versatile sauce with almost anything - add to pasta, spread on grilled chicken or fish or as a dip for crudites...the list is endless.
Your favourite sausages, Potatoes (medium), Carrot (medium), Parsnip, Gravy:, Vegetable oil, Onion (large), Green pepper, Green beans, Tomato (medium), Soy sauce, Mirin, Chicken stock cube, Pork stock cube, Tomato ketchup, Potato starch in a bit of water
I made Singapore Fried Noodles using Udon noodles...wow, it was tasty!
Udon noodles, Cooked prawns, Chicken breast fillet, Salt & pepper, Bok choy bunch, Green beans, Egg, Onion, Vegetable oil, Curry powder, Chicken stock granules, Soy sauce, Oyster sauce, Red chilli
