Fried Aubergine with Garlic Butter

You normally fry aubergines, but in this recipe, you microwave them - it's very quick, easy and healthy.

Recipe By: Mars walker (https://cookbuzz.com/kitchen/434)
Prep: 5 min Cook: 7 min

Ingredients

Aubergine 1
Garlic 2 cloves
Butter 1 tbsp
Soy sauce 1 tbsp
Chilli flakes (optional) 1 tsp
Bonito flakes 2 tbsp
Sauce:
Butter 2 tsp
Soy sauce 1 tsp
Bonito flakes 1 tbsp

Method

1
Divide the aubergine into 4 vertical pieces. Randomly peel, then cut into bitesize pieces. Put in a dish and wrap with cling film.
2
Microwave for 4 minutes. Beware you don't burn yourself, it will be very hot.
3
Put 1 tsp butter in a hot pan and add the roughly chopped garlic. Allow to sizzle then add the soy sauce and chilli flakes.
4
Almost immediately add the aubergines from Step 2 and sprinkle with the bonito flakes. Stir fry and mix well with the sauce for 2 minutes on high heat.
5
Remove to a serving dish. Add the remaining tsp of butter and soy sauce to the same pan and warm through. Pour over the aubergines and sprinkle with more bonito flakes.

Tips & Note

The chilli flakes can be left out if cooking this for kids or if you don't like it spicy

Fried Aubergine with Garlic Butter

You normally fry aubergines, but in this recipe, you microwave them - it's very quick, easy and healthy.

Recipe By: Mars walker (https://cookbuzz.com/kitchen/434)

Prep: 5 min

Cook: 7 min

Ingredients

Aubergine 1
Garlic 2 cloves
Butter 1 tbsp
Soy sauce 1 tbsp
Chilli flakes (optional) 1 tsp
Bonito flakes 2 tbsp
Sauce:
Butter 2 tsp
Soy sauce 1 tsp
Bonito flakes 1 tbsp

Fried Aubergine with Garlic Butter

Recipe ID :2461 Posted on 06 MAR 2017
Prep 5min
Cook 7min
views 7,903
printed 10

saved 3

You normally fry aubergines, but in this recipe, you microwave them - it's very quick, easy and healthy.

Share

Ingredients

Print Ingredients Email Ingredients
1
2 cloves
1 tbsp
1 tbsp
1 tsp
2 tbsp
2 tsp
1 tsp
1 tbsp

Method

Prep
5min
Cook
7min
1
Divide the aubergine into 4 vertical pieces. Randomly peel, then cut into bitesize pieces. Put in a dish and wrap with cling film.
2
Microwave for 4 minutes. Beware you don't burn yourself, it will be very hot.
3
Put 1 tsp butter in a hot pan and add the roughly chopped garlic. Allow to sizzle then add the soy sauce and chilli flakes.
4
Almost immediately add the aubergines from Step 2 and sprinkle with the bonito flakes. Stir fry and mix well with the sauce for 2 minutes on high heat.
5
Remove to a serving dish. Add the remaining tsp of butter and soy sauce to the same pan and warm through. Pour over the aubergines and sprinkle with more bonito flakes.

Tips & Note

The chilli flakes can be left out if cooking this for kids or if you don't like it spicy

HOME
Mars walker
I’ve got 11 recipes!

MARS WALKER
Step into my kitchen!
A treasure trove of umami...
Tesco Asian Selection Mushrooms pack, Chestnuts mushrooms, Spring onion, Sesame seeds, Soy sauce, Mirin, Sugar, Ginger, Hot water, Potato starch in a bit of water
HOME
Drizzle with some chilli oil to make it hot and tastier!
Potato (medium), Onion (medium), Dashi stock granules (or fish stock cube), Miso, Hot water, Spring onion, Chilli oil (optional)
HOME
You normally fry aubergines, but in this recipe, you microwave them - it's very quick, easy and healthy.
Aubergine, Garlic, Butter, Soy sauce, Chilli flakes (optional), Bonito flakes, Sauce:
HOME
Adding the sushi vinegar at the end gives an extra good kick.
Chicken thighs, Chinese leaves, Carrot, Sake, Salt & pepper, Potato starch, Vegetable oil, Sauce:, Oyster sauce, Chicken stock powder, Water, Sugar, Soy sauce, Pepper, Sesame oil, Sushi vinegar, Potato starch in a bit of water
HOME
Leave your soup for 5 minutes to get a greater flavour of the sea.
Smoked mackerel fillet, Chinese leaves, Wakame seaweed (dried), Spring onion, Fish stock cube, Miso (red or mixed), Hot water, Chilli powder (optional)
HOME
Thinly slice the pork and simmer with tofu in a delicious soybean sauce.
Pork loin fillet, Tofu, Spring onion, Dashi stock , Soy sauce, Mirin, Sugar, Potato starch in a water, Onion, Ginger, Salt & pepper, Sesame oil
HOME

Similar Recipe

This is an authentic recipe that I was taught by chef Hitomi Hirose, Sushi Waka restaurant in Camden town.
Aubergine, Miso (White), Mirin, Sugar, Water, Sesame seeds
cookbuzz
PRO
A delicious nostalgic taste of home.
Aubergine (large), Green pepper, Vegetable oil, Sesame oil, Spring onion , Noodle broth (mentsuyu), Soy sauce, Sake, Water
Aubergine and pork are perfectly companions. Aubergine and spicy seasonings are also nice. Enjoy everything together and you'll be invincible!
Aubergine, Peppers (green and red), Pork loin fillet, Sesame seeds, Salt, ●Miso, ●Sugar, ●GInger, ●Soy sauce, ●Chinese chilli bean sauce (toban-jan), ●Sake, Vegetable oil
With a Japanese sauce, it will get your appetite going in the summer!
Aubergine, Oil, Okra, Dashi broth, Mirin, Soy sauce, Nori sheets, Sesame seeds, Cooked rice
Mizue
PRO
Chinese chilli bean sauce and cheese is a great combination with this dish.
Aubergine, Garlic, Ginger, Onion (small), Olive oil, Miso, Tomato puree, Chinese chilli bean sauce, Cheddar cheese, Black pepper, Sea salt
Rose Wine
PRO
This is usually made by deep frying or grilling, but steaming is healthier...and it works!
Aubergine (large), Vegetable oil, Miso (red), Mirin, Sugar, Sake (or white wine), Sesame seeds
KitchenCIB
HOME

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME