日本語
Log In Join Us Help

70 Second Poached Egg

Simply put in cling film, pour in cold water and microwave - simple!

Recipe By: KMR-type-B (https://cookbuzz.com/kitchen/47)
Cook: 2 min

Ingredients

Egg 1
Water plenty for 1 cup
Cling film as required
Cup 1

Method

1
Lay the cling film in a cup and crack the egg into it. To stop the egg exploding in the microwave, pierce the yolk in 2 or 3 places with a fork.
2
Twist the cling film to enclose the egg. Pour in enough cold water to fill the cup almost to the top. Microwave for 70 seconds.
3
Remove the egg from the cling film. Be careful you don't burn yourself!

Tips & Note

There are quite a few variables such as the size of the egg, the microwave power, the weather temperature, etc. so try it out by microwaving for 70 seconds then in bursts of 10 seconds to get the right consistency.

70 Second Poached Egg

Simply put in cling film, pour in cold water and microwave - simple!

Recipe By: KMR-type-B (https://cookbuzz.com/kitchen/47)

Cook: 2 min

Ingredients

Egg 1
Water plenty for 1 cup
Cling film as required
Cup 1
  1. Home
  2. KMR-type-B
  3. 70 Second Poached Egg

70 Second Poached Egg

Recipe ID :2382 Posted on 06 FEB 2017
PRINT Email me this recipe
Cook 2min
views 4,035
printed 1

saved 1

Simply put in cling film, pour in cold water and microwave - simple!

Share
KMR-type-B
Recipe By
HOME
KMR-type-B
I’ve got 26 recipes!

Ingredients

Print Ingredients Email Ingredients
1
plenty for 1 cup
as required
1

Method

Cook
2min
1
Lay the cling film in a cup and crack the egg into it. To stop the egg exploding in the microwave, pierce the yolk in 2 or 3 places with a fork.
2
Twist the cling film to enclose the egg. Pour in enough cold water to fill the cup almost to the top. Microwave for 70 seconds.
3
Remove the egg from the cling film. Be careful you don't burn yourself!

Tips & Note

There are quite a few variables such as the size of the egg, the microwave power, the weather temperature, etc. so try it out by microwaving for 70 seconds then in bursts of 10 seconds to get the right consistency.

Category

Japan Britain Easy Peasy Healthy How To... Microwaveable Quick Super Quick Eggs Breakfast

Related egg たまご ポーチドエッグ
HOME
KMR-type-B
I’ve got 26 recipes!

KMR-TYPE-B
Step into my kitchen!

Rice Seasonings on Toast

A trendy recipe that appeared in Japan - it was fun to make! I tried 3 different rice seasonings.
Your favourite bread slices, Butter, Mayonnaise, Rice seasonings
HOME

Nice and Simple French Toast

So light,fluffy and sweet, French toast is always a hit for us ladies!
Bread slices, Egg, Milk, Sugar, Vanilla extract, Butter, Maple syrup or honey
HOME

Crispy Chicken Millefeuille

You get a whole new view with this piled-up chicken dish.
Tomato, Chicken thighs with skin on , Cream cheese, Salt & pepper, Potato starch or cornflour, To make the sauce, Light soy sauce, Mirin, Sugar, Sake, Garlic, Sesame seeds
HOME

Choco Banana Ice Cream

With a couple of additions, your dessert becomes magical!
Vanilla ice cream, Banana, Choco chips
HOME

Irresistible Lemon Chicken

One of my top five favourite Chinese dishes!
Chicken breast fillet (medium), ▼Sugar, ▼Honey, ▼Soy sauce, ▼Chicken stock granules, ▼Lemon juice, Water, Chicken stock granules, Flour, Egg, ▽Mirin, ▽Sake (or white wine), ▽Soy sauce, Potato starch in a bit of water
HOME

Smoked Mackerel and Egg Sauce

I used smoked mackerel this time to make this sauce to go with rice. Mackerel in itself is very delicious.
Smoked mackerel, ◇Egg, ◇Dashi stock granules, ◇Mirin, ◇White wine, ◇Soy sauce, ◇Sesame oil, Green pepper, Carrot (medium), Onion (large), Chilli powder
HOME

Similar Recipe

The Fluffiest Meringue Omelette!

Using only an egg, you get a lovely sweet texture.
Egg, Salt, Sugar, Butter
Tobuchan
HOME

Spinach and Poached Egg Miso Soup

A poached egg takes 70 seconds in a microwave - this is a quick and healthy dish in the blink of an eye.
Hot water, Miso (red or mixed), Dashi stock granules, Baby spinach, Egg, Spring onion
KMR-type-B
HOME

Light & Fluffy Chicken and Egg Donburi (Oyakodon)

The chicken coated in light fluffy eggs is really delicious. Using a pressure cooker makes a quick and deep flavoured oyakodon in less time!
Chicken thighs, Eggs, Onions (medium), Mushrooms, Carrot (medium), Soy sauce, Mirin, Sake, Sugar, Dashi granules, Water
himawari
HOME

Easy Cheesecake

Using Philadelphia cream cheese makes this cheesecake just like you'd get in a cafe!
Mcvitie's digestives (original), Butter, Philadelphia cream cheese, Double cream, Eggs, Granulated sugar, Self raising flour, Lemon juice
Tobuchan
HOME

Hot & Sweet Minced Pork & Pea Fried Rice

You only need 3 ingredients to add to the rice: pork, egg and peas - so simple but so tasty.
Cooked rice, Minced pork, Eggs, Salt, Soy sauce, Sugar, Chicken stock granules, White wine, Mirin, Salt & pepper, Green peas
KitchenCIB
HOME

Cod Roe Cutlets With Tartare Sauce

Tinned cod roe is only about ￡1.30, so why don't you give this a go.
Princes Cod Roe, Flour, Egg, Breadcrumbs, Vegetable oil for frying, Tartare Sauce:, Hard-boiled egg, Gherkins, Onion, Mayonnaise, Vinegar, Fresh parsley, Salt & pepper
KitchenCIB
HOME

All New Recipes

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME

Alsace choucroute - sour cabbage and sausage

Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
Deepseafish
HOME

Aubergine Caponata - exquisite Sicilian-born dish

It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
Deepseafish
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.