日本語
Log In Join Us Help

70 Second Poached Egg

Simply put in cling film, pour in cold water and microwave - simple!

Recipe By: KMR-type-B (https://cookbuzz.com/kitchen/47)
Cook: 2 min

Ingredients

Egg 1
Water plenty for 1 cup
Cling film as required
Cup 1

Method

1
Lay the cling film in a cup and crack the egg into it. To stop the egg exploding in the microwave, pierce the yolk in 2 or 3 places with a fork.
2
Twist the cling film to enclose the egg. Pour in enough cold water to fill the cup almost to the top. Microwave for 70 seconds.
3
Remove the egg from the cling film. Be careful you don't burn yourself!

Tips & Note

There are quite a few variables such as the size of the egg, the microwave power, the weather temperature, etc. so try it out by microwaving for 70 seconds then in bursts of 10 seconds to get the right consistency.

70 Second Poached Egg

Simply put in cling film, pour in cold water and microwave - simple!

Recipe By: KMR-type-B (https://cookbuzz.com/kitchen/47)

Cook: 2 min

Ingredients

Egg 1
Water plenty for 1 cup
Cling film as required
Cup 1
  1. Home
  2. KMR-type-B
  3. 70 Second Poached Egg

70 Second Poached Egg

Recipe ID :2382 Posted on 06 FEB 2017
PRINT Email me this recipe
Cook 2min
views 6,581
printed 1

saved 1

Simply put in cling film, pour in cold water and microwave - simple!

Share
KMR-type-B
Recipe By
HOME
KMR-type-B
I’ve got 26 recipes!

Ingredients

Print Ingredients Email Ingredients
1
plenty for 1 cup
as required
1

Method

Cook
2min
1
Lay the cling film in a cup and crack the egg into it. To stop the egg exploding in the microwave, pierce the yolk in 2 or 3 places with a fork.
2
Twist the cling film to enclose the egg. Pour in enough cold water to fill the cup almost to the top. Microwave for 70 seconds.
3
Remove the egg from the cling film. Be careful you don't burn yourself!

Tips & Note

There are quite a few variables such as the size of the egg, the microwave power, the weather temperature, etc. so try it out by microwaving for 70 seconds then in bursts of 10 seconds to get the right consistency.

Category

Japan Britain Easy Peasy Healthy How To... Microwaveable Quick Super Quick Eggs Breakfast

Related egg たまご ポーチドエッグ
HOME
KMR-type-B
I’ve got 26 recipes!

KMR-TYPE-B
Step into my kitchen!

Quick & Easy Japanese Curry on Rice with Cheese & Egg

After a hard day, this is like heaven!
Cooked rice, Japanese curry cube, Cheddar cheese, Egg
HOME

Celeriac Miso Soup

Celeriac is Mediterranean in origin and quite strong flavoured. It's ideal in stews and soups.
Celeriac, Onion (medium), Dashi stock granules, Miso (red or mixed), Hot water, Spring onions
HOME

Nice and Simple French Toast

So light,fluffy and sweet, French toast is always a hit for us ladies!
Bread slices, Egg, Milk, Sugar, Vanilla extract, Butter, Maple syrup or honey
HOME

Easy Peasy Sweet Snack

Perfect for when you're a bit hungry, you can instantly have this nostalgic sweet.
Flour, Sugar, Instant coffee, Oil
HOME

Bill Granger's Pancakes with Tofu

Instead of using ricotta cheese, I made this with tofu, and it goes really well with bacon.
Eggs, Milk, Tofu, Plain flour, Baking powder, Salt, Butter, Bacon
HOME

Sweet and Savoury Biscuit Marshmallow Sandwich

Easy enough for kids to make!
Marshmallow, Ritz crackers, Digestive biscuits
HOME

Similar Recipe

Azuki Bean Pound Cake

Just add azuki beans into a basic pound cake recipe - it tastes wonderful!
Eggs (medium), Self raising flour, Sugar, Butter, Honey in a bit of water, Vanilla extract, Tinned sweet azuki beans
Tobuchan
HOME

Deep Fried Tofu Snacks

Three delicious varieties, you'll want to eat these whilst they're hot and fluffy!
Silky tofu, Batter:, Flour, Cornstarch, Baking powder, Egg (large), Salt, Water, Vegetable oil, Vegetable oil for frying, Green laver, Pepper
Nanita
PRO

Stir Fried Chipolata & Pointed Cabbage

A catch-all dish you can make using leftovers in the fridge. Don't miss out the ginger!
Pointed cabbage, Chipolata sausages, Spring onions, Ginger, Eggs, Salt, Vegetable oil, Chicken stock granules, Salt & pepper
Torajiro Kuruma
PRO

Deep Fried Prawns Wrapped In Sliced Bread

It's great fun to make and to eat - kids love this recipe!
Prawns, ready to eat peeled, White sliced bread, medium thick, Egg, hard boiled, Onion, Mayonnaise, Salt & pepper, Vegetable oil
KitchenCIB
HOME

Asparagus with Egg Yolk & Vinegar Sauce

It's easy to make this sauce in a microwave.
Asparagus, Egg yolk sauce:, Egg yolks, Vinegar, Mirin, Granulated sugar, Salt, Dashi granules (hondashi), Water
Deepseafish
HOME

Irresistibly Delicious Matcha Flan

The matcha flavour will slowly creep up on you.
Eggs, Condensed milk, Evaporated milk, Vanilla extract, Granulated sugar, Water, Matcha, Warm water
KitchenCIB
HOME

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.