Muffin Omelettes Packed with Vegetables

Throw in any vegetables into a muffin tray and pour in beaten eggs - a quick and nutritious snack!

Recipe By: Burratina (https://cookbuzz.com/kitchen/342)
Makes 8 Prep: 10 min Cook: 30 min

Ingredients

Broccoli florets 3
Mushrooms 7-8
Carrot 1
Potatoes (medium) 4 (150g)
Bacon rashers 3
Salt & pepper for the vegetables a little
Eggs 5
Salt & pepper for the omelette a little
Olive oil 2 tbsp
Butter 1 tsp

Method

1
Chop the carrots and potatoes to 5mm dice, cut the broccoli to small pieces and microwave all the vegetables for 2 minutes.
2
Put the olive oil in a large frying pan and fry the chopped bacon on high heat until nice and crispy.
3
Add the carrots and potatoes and fry. When the carrots are cooked, add the sliced mushrooms and broccoli and fry.
4
Lightly season with the salt & pepper. Turn the heat off when everything is cooked and allow to cool.
5
Fill the mixture evenly into a muffin tray. If the broccoli is on the top, this will make these muffin omelettes look more attractive.
6
Beat the eggs in a bowl with the salt & pepper and mix well. Pour in the eggs evenly over the vegetables in the muffin tray.
7
Put in a preheated oven 200C for 15-20 minutes. Allow to cool a bit so that they shrink and are more easily removed from the muffin tin.

Tips & Note

You won't need any other seasonings except salt & pepper as you get a whole mix of flavours from the vegetables. You can serve with some ketchup or brown sauce, if you like.

Muffin Omelettes Packed with Vegetables

Throw in any vegetables into a muffin tray and pour in beaten eggs - a quick and nutritious snack!

Recipe By: Burratina (https://cookbuzz.com/kitchen/342)

Makes 8

Prep: 10 min

Cook: 30 min

Ingredients

Broccoli florets 3
Mushrooms 7-8
Carrot 1
Potatoes (medium) 4 (150g)
Bacon rashers 3
Salt & pepper for the vegetables a little
Eggs 5
Salt & pepper for the omelette a little
Olive oil 2 tbsp
Butter 1 tsp

Muffin Omelettes Packed with Vegetables

Recipe ID :2235 Posted on 05 DEC 2016

Makes 8

Prep 10min
Cook 30min
views 873
printed 2

saved 0

Throw in any vegetables into a muffin tray and pour in beaten eggs - a quick and nutritious snack!

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Ingredients

Print Ingredients Email Ingredients
3
7-8
1
4 (150g)
3
a little
5
a little
2 tbsp
1 tsp

Method

Prep
10min
Cook
30min
1
Chop the carrots and potatoes to 5mm dice, cut the broccoli to small pieces and microwave all the vegetables for 2 minutes.
2
Put the olive oil in a large frying pan and fry the chopped bacon on high heat until nice and crispy.
3
Add the carrots and potatoes and fry. When the carrots are cooked, add the sliced mushrooms and broccoli and fry.
4
Lightly season with the salt & pepper. Turn the heat off when everything is cooked and allow to cool.
5
Fill the mixture evenly into a muffin tray. If the broccoli is on the top, this will make these muffin omelettes look more attractive.
6
Beat the eggs in a bowl with the salt & pepper and mix well. Pour in the eggs evenly over the vegetables in the muffin tray.
7
Put in a preheated oven 200C for 15-20 minutes. Allow to cool a bit so that they shrink and are more easily removed from the muffin tin.

Tips & Note

You won't need any other seasonings except salt & pepper as you get a whole mix of flavours from the vegetables. You can serve with some ketchup or brown sauce, if you like.

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