Savoury Aubergine Mash

Super easy cooked in a microwave, eat it at least once every summer!

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 2 Cook: 15 min

Ingredients

Aubergine 1
Spring onion 1
Leek 4 cm
Sauce:
Light soy sauce 2 tbsp
Rice vinegar 1 tbsp
Light brown sugar 1 tbsp
Sesame oil 1 tsp
Chinese chilli bean sauce a little
Garlic 1 clove
Salt a little

Method

1
Cut the aubergine into half lengthways then slice into 8 pieces each. Roughly chop the spring onions and finely chop the garlic.
2
Cut the leeks (white part only) into fine strips and soak in water.
3
Place the aubergine slices in a bowl in a spiral. Loosely cover with cling film and microwave (550-600W) for 7-8 minutes. Allow to cool.
4
Mix all the sauce ingredients together in another bowl.
5
Squeeze out the aubergine to remove any moisture and place on a serving dish. Pour over the sauce and garnish with the leeks and spring onions before serving.

Tips & Note

Savoury Aubergine Mash

Super easy cooked in a microwave, eat it at least once every summer!

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 2

Cook: 15 min

Ingredients

Aubergine 1
Spring onion 1
Leek 4 cm
Sauce:
Light soy sauce 2 tbsp
Rice vinegar 1 tbsp
Light brown sugar 1 tbsp
Sesame oil 1 tsp
Chinese chilli bean sauce a little
Garlic 1 clove
Salt a little

Savoury Aubergine Mash

Recipe ID :737 Posted on 08 JUN 2015

Serves 2

Cook 15min
views 10,363
printed 185

saved 7

Super easy cooked in a microwave, eat it at least once every summer!

Share

Ingredients

Print Ingredients Email Ingredients
1
1
4 cm
2 tbsp
1 tbsp
1 tbsp
1 tsp
a little
1 clove
a little

Method

Cook
15min
1
Cut the aubergine into half lengthways then slice into 8 pieces each. Roughly chop the spring onions and finely chop the garlic.
2
Cut the leeks (white part only) into fine strips and soak in water.
3
Place the aubergine slices in a bowl in a spiral. Loosely cover with cling film and microwave (550-600W) for 7-8 minutes. Allow to cool.
4
Mix all the sauce ingredients together in another bowl.
5
Squeeze out the aubergine to remove any moisture and place on a serving dish. Pour over the sauce and garnish with the leeks and spring onions before serving.
PRO
Nagomi Kitchen
I’ve got 73 recipes!

NAGOMI KITCHEN
Step into my kitchen!
The radishes have a lovely warm taste of the mackerel.
Tinned mackerel in teriyaki sauce, Radishes, Sake, Water, Chives, Oil
PRO
This goes well with rice or pasta.
Uncooked octopus, Or cooked octopus, Potatoes, Garlic, Onion, Olive oil, White wine (or rose), Tinned tomatoes, Bay leaf, Paprika powder, Sea salt, Black pepper, Olives (if you like), Flat leaf parsley (finely chopped for the garnish)
PRO
The butter soy sauce really give this dish a great flavour.
Brussels sprouts, Firm tofu, Butter, Light soy sauce, Bonito flakes, Salt & pepper
PRO
A great snack for the kids or nibbles for the adults.
Tofu, Tinned mackerel, Patty:, Egg (beaten), Single cream, Potato starch, Light brown sugar, Salt, Edamame beans or green beans, Toasted sesame seeds, Salad leaves, Radishes, Ginger (grated), Tempura sauce (see below)
PRO
A quick and speedy kebab you can make at home!
Minced lamb, Seasonings:, Salt, Cumin powder, Garam masala, Onion (finely chopped), Grated ginger , Grated garlic, Coriander (roughly chopped), Your favourite lettuce, Salsa:, Red onion (roughly chopped), Tinned sweetcorn, Tomato (diced), Lemon juice, Cucumber (finely diced), Coriander, Salt & pepper
PRO
A deep and satisfying soup to give good health!
Chicken thighs, or drumsticks, Garlic, Turnips, Carrot, Leek (large), Mangetout, Water, Light soy sauce, Sake, Dashi granules, Salt & pepper, Crushed sesame seeds
PRO

Similar Recipe

A lovely colour and looks good in a lunchbox.
Aubergine, Turnip, Cucumber, Ginger, Shiso herbs, Sea salt, Rice vinegar, Light brown sugar
The leeks bring a delicious sweetness to this dish.
Leeks, Pork belly, Seasonings:, Ginger, Sake, Soy sauce, Dark brown muscovado sugar, Vegetable oil
Mizue
PRO
This is a dish full of the taste of aubergine.
Aubergine, Dashi broth, Miso, Crushed sesame seeds, Pumpkin, Okra & green beans, Vegetable oil
yhiranuma
PRO
One of the most popular recipes in my cooking lessons that will be finished no matter how much you make. Cooking time is about 35 minutes, plus extra for soaking.
Aubergines, Seasonings:, Soy sauce, Vinegar, Sugar, Sake or Chinese cooking wine, Sesame oil, Vegetable oil, Ginger , Garlic, Sesame seeds, Dried chili , Chives (optional)
motoko
HOME
You normally fry aubergines, but in this recipe, you microwave them - it's very quick, easy and healthy.
Aubergine, Garlic, Butter, Soy sauce, Chilli flakes (optional), Bonito flakes, Sauce:
Fry the sauce with the pork at the beginning to get a good integrated flavour, don't add the sauce at the end.
Pork fillets (or minced pork), Aubergine (medium), Green pepper, Chinese chilli bean sauce, Miso, Sugar, Vegetable oil, Chicken stock, Potato starch in a bit of water, Sesame seeds
KitchenCIB
HOME

All New Recipes

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil