Savoury Aubergine Mash

Super easy cooked in a microwave, eat it at least once every summer!

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 2 Cook: 15 min

Ingredients

Aubergine 1
Spring onion 1
Leek 4 cm
Sauce:
Light soy sauce 2 tbsp
Rice vinegar 1 tbsp
Light brown sugar 1 tbsp
Sesame oil 1 tsp
Chinese chilli bean sauce a little
Garlic 1 clove
Salt a little

Method

1
Cut the aubergine into half lengthways then slice into 8 pieces each. Roughly chop the spring onions and finely chop the garlic.
2
Cut the leeks (white part only) into fine strips and soak in water.
3
Place the aubergine slices in a bowl in a spiral. Loosely cover with cling film and microwave (550-600W) for 7-8 minutes. Allow to cool.
4
Mix all the sauce ingredients together in another bowl.
5
Squeeze out the aubergine to remove any moisture and place on a serving dish. Pour over the sauce and garnish with the leeks and spring onions before serving.

Tips & Note

Savoury Aubergine Mash

Super easy cooked in a microwave, eat it at least once every summer!

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 2

Cook: 15 min

Ingredients

Aubergine 1
Spring onion 1
Leek 4 cm
Sauce:
Light soy sauce 2 tbsp
Rice vinegar 1 tbsp
Light brown sugar 1 tbsp
Sesame oil 1 tsp
Chinese chilli bean sauce a little
Garlic 1 clove
Salt a little

Savoury Aubergine Mash

Recipe ID :737 Posted on 08 JUN 2015

Serves 2

Cook 15min
views 6,689
printed 175

saved 6

Super easy cooked in a microwave, eat it at least once every summer!

Share

Ingredients

Print Ingredients Email Ingredients
1
1
4 cm
2 tbsp
1 tbsp
1 tbsp
1 tsp
a little
1 clove
a little

Method

Cook
15min
1
Cut the aubergine into half lengthways then slice into 8 pieces each. Roughly chop the spring onions and finely chop the garlic.
2
Cut the leeks (white part only) into fine strips and soak in water.
3
Place the aubergine slices in a bowl in a spiral. Loosely cover with cling film and microwave (550-600W) for 7-8 minutes. Allow to cool.
4
Mix all the sauce ingredients together in another bowl.
5
Squeeze out the aubergine to remove any moisture and place on a serving dish. Pour over the sauce and garnish with the leeks and spring onions before serving.
PRO
Nagomi Kitchen
I’ve got 73 recipes!

NAGOMI KITCHEN
Step into my kitchen!
A deep and satisfying soup to give good health!
Chicken thighs, or drumsticks, Garlic, Turnips, Carrot, Leek (large), Mangetout, Water, Light soy sauce, Sake, Dashi granules, Salt & pepper, Crushed sesame seeds
PRO
A good reminder of the olden days, a lovely vegetarian dish.
Tinned chickpeas, Aubergine (large), Pepper (any colour), Sesame oil, Dashi stock, Seasoning:, Miso, Light brown sugar, Sake
PRO
I adapted the famous Okinawa sweet (Sata Andagi) to make this recipe.
Doughnuts:, Plain flour, Baking powder, Eggs (medium), Golden caster sugar, Rice bran oil, Boiled sweetcorn, Linseeds (if you like), Rice bran oil for frying
PRO
A quick and speedy kebab you can make at home!
Minced lamb, Seasonings:, Salt, Cumin powder, Garam masala, Onion (finely chopped), Grated ginger , Grated garlic, Coriander (roughly chopped), Your favourite lettuce, Salsa:, Red onion (roughly chopped), Tinned sweetcorn, Tomato (diced), Lemon juice, Cucumber (finely diced), Coriander, Salt & pepper
PRO
It's a lovely marshmallowy texture.
Tapioca starch, Or arrowroot, Golden caster sugar, Water, Soya bean powder sugar:, Equal mix of golden caster sugar and soya bean powder
PRO
This goes well with rice or pasta.
Uncooked octopus, Or cooked octopus, Potatoes, Garlic, Onion, Olive oil, White wine (or rose), Tinned tomatoes, Bay leaf, Paprika powder, Sea salt, Black pepper, Olives (if you like), Flat leaf parsley (finely chopped for the garnish)
PRO

Similar Recipe

A basic soup of leek and potato works really well in a miso soup - it's sweet and comforting.
Hot water, Potatoes, Leek, Dashi , Miso (red or mixed), Spring onion
KitchenCIB
HOME
This is a dish full of the taste of aubergine.
Aubergine, Dashi broth, Miso, Crushed sesame seeds, Pumpkin, Okra & green beans, Vegetable oil
yhiranuma
PRO
So delicious and you can enjoy the natural taste of the aubergine.
Aubergine (medium), Garlic, Ginger, Red chilli, Spring onion, Vegetable oil, Soy sauce, Balsamic vinegar, Sugar
Fenfang
HOME
Cooked leeks become so sweet and delicious. All they need is seasoning with salt & pepper.
Leeks, Garlic, Olive oil, Salt, Pepper, Fresh red chilli (optional)
So simple, just cook in a microwave.
Aubergine, Celery, Plum tomatoes, ★Miso (red), ★Chinese chilli bean sauce, ★Vinegar, ★Sesame oil, ★Chicken stock, ★Water
Tobuchan
HOME
My recipe doesn't use shop bought okonomiyaki powder or sliced meat...it just needs okonomiyaki sauce to make it delicious!
Sweetheart cabbage leaves, Leek , Egg, Grated cheese, Green laver, Shop bought okonomiyaki sauce, Mayonnaise, Batter:, Plain flour, Water  , Dashi stock granules

All New Recipes

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.
Dressed crab(John West), Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk
KitchenCIB
HOME