Swordfish Steak With an Olive Sauce

Olives and swordfish make a great combination.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 2 Prep: 10 min Cook: 20 min

Ingredients

Swordfish fillets 2
Plain flour a little
Salt & pepper as required
Onion 1
Red pepper 1/2
Olives 15-20
White wine 50ml
Fish stock cube 1/2 in 200ml water

Method

1
Season the swordfish with salt & pepper and drizzle over some white wine. Finely slice the onion and cut the red pepper into thin strips.
2
Dredge the swordfish with the flour and pan fry in oil until lightly browned.
3
Add the onions and red peppers next to the swordfish and fry.
4
Drizzle more white wine and add the fish stock and olives. Cook for 10 minutes on a medium heat before serving.

Tips & Note

●Adding the olives and fish stock give the swordfish a fuller flavour.
●You can use chicken stock cubes if you don't have fish stock cubes.

Swordfish Steak With an Olive Sauce

Olives and swordfish make a great combination.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 2

Prep: 10 min

Cook: 20 min

Ingredients

Swordfish fillets 2
Plain flour a little
Salt & pepper as required
Onion 1
Red pepper 1/2
Olives 15-20
White wine 50ml
Fish stock cube 1/2 in 200ml water

Swordfish Steak With an Olive Sauce

Recipe ID :842 Posted on 03 JUL 2015

Serves 2

Prep 10min
Cook 20min
views 4,648
printed 184

saved 1

Olives and swordfish make a great combination.

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Ingredients

Print Ingredients Email Ingredients
2
a little
as required
1
1/2
15-20
50ml
1/2 in 200ml water

Method

Prep
10min
Cook
20min
1
Season the swordfish with salt & pepper and drizzle over some white wine. Finely slice the onion and cut the red pepper into thin strips.
2
Dredge the swordfish with the flour and pan fry in oil until lightly browned.
3
Add the onions and red peppers next to the swordfish and fry.
4
Drizzle more white wine and add the fish stock and olives. Cook for 10 minutes on a medium heat before serving.

Tips & Note

●Adding the olives and fish stock give the swordfish a fuller flavour.
●You can use chicken stock cubes if you don't have fish stock cubes.

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