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Sweet Potato Tortilla

Only very slightly sweeter Spanish omelette.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 3 Prep: 15 min Cook: 15 min

Ingredients

Sweet potato (small) 1 (150g)
Onion (small) 1
Green pepper 1/2
Eggs (large) 3
Seasoning:
Salt 1 tsp
Pepper as required
Finely chopped garlic 1 clove
Olive oil 1 tbsp

Method

1
Slice the orange flesh sweet potato 3-4mm thick, then cut in half.
2
Concasse (coarsely chop) the onion and green pepper (7-8mm strips).
3
Put the potato, onions and green pepper in a bowl and cover with cling film. Microwave for 5 minutes (600W), stirring once.
4
In the meantime, put the egg and all ingredients for the seasoning into another bowl and mix. Add the cooked potato, onions and green peppers.
5
Heat the oil in a 20cm diameter frying pan and add the chopped garlic. When you can smell its aroma, pour in Step 4.
6
Turn the heat to very low. When it's cooked, turn it over. When both sides are golden brown, it's ready to serve.

Tips & Note

This recipe works particularly well with orange flesh sweet potato as it's less sweet and has a stickier texture.

Sweet Potato Tortilla

Only very slightly sweeter Spanish omelette.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 3

Prep: 15 min

Cook: 15 min

Ingredients

Sweet potato (small) 1 (150g)
Onion (small) 1
Green pepper 1/2
Eggs (large) 3
Seasoning:
Salt 1 tsp
Pepper as required
Finely chopped garlic 1 clove
Olive oil 1 tbsp
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Sweet Potato Tortilla

Recipe ID :1120 Posted on 15 SEP 2015
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Serves 3

Prep 15min
Cook 15min
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Only very slightly sweeter Spanish omelette.

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Nagomi Kitchen
Recipe By
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Ingredients

Print Ingredients Email Ingredients
1 (150g)
1
1/2
3
1 tsp
as required
1 clove
1 tbsp

Method

Prep
15min
Cook
15min
1
Slice the orange flesh sweet potato 3-4mm thick, then cut in half.
2
Concasse (coarsely chop) the onion and green pepper (7-8mm strips).
3
Put the potato, onions and green pepper in a bowl and cover with cling film. Microwave for 5 minutes (600W), stirring once.
4
In the meantime, put the egg and all ingredients for the seasoning into another bowl and mix. Add the cooked potato, onions and green peppers.
5
Heat the oil in a 20cm diameter frying pan and add the chopped garlic. When you can smell its aroma, pour in Step 4.
6
Turn the heat to very low. When it's cooked, turn it over. When both sides are golden brown, it's ready to serve.

Tips & Note

This recipe works particularly well with orange flesh sweet potato as it's less sweet and has a stickier texture.

Category

Spain Breakfast Omelettes Pancakes Vegetarian Eggs Root Vegetables Breakfast Everyday

Related tortilla omelette sweet potato
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