日本語
Log In Join Us Help

Sweet Potato Tortilla

Only very slightly sweeter Spanish omelette.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 3 Prep: 15 min Cook: 15 min

Ingredients

Sweet potato (small) 1 (150g)
Onion (small) 1
Green pepper 1/2
Eggs (large) 3
Seasoning:
Salt 1 tsp
Pepper as required
Finely chopped garlic 1 clove
Olive oil 1 tbsp

Method

1
Slice the orange flesh sweet potato 3-4mm thick, then cut in half.
2
Concasse (coarsely chop) the onion and green pepper (7-8mm strips).
3
Put the potato, onions and green pepper in a bowl and cover with cling film. Microwave for 5 minutes (600W), stirring once.
4
In the meantime, put the egg and all ingredients for the seasoning into another bowl and mix. Add the cooked potato, onions and green peppers.
5
Heat the oil in a 20cm diameter frying pan and add the chopped garlic. When you can smell its aroma, pour in Step 4.
6
Turn the heat to very low. When it's cooked, turn it over. When both sides are golden brown, it's ready to serve.

Tips & Note

This recipe works particularly well with orange flesh sweet potato as it's less sweet and has a stickier texture.

Sweet Potato Tortilla

Only very slightly sweeter Spanish omelette.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 3

Prep: 15 min

Cook: 15 min

Ingredients

Sweet potato (small) 1 (150g)
Onion (small) 1
Green pepper 1/2
Eggs (large) 3
Seasoning:
Salt 1 tsp
Pepper as required
Finely chopped garlic 1 clove
Olive oil 1 tbsp
  1. Home
  2. Nagomi Kitchen
  3. Sweet Potato Tortilla

Sweet Potato Tortilla

Recipe ID :1120 Posted on 15 SEP 2015
PRINT Email me this recipe

Serves 3

Prep 15min
Cook 15min
views 2,657
printed 129

saved 0

Only very slightly sweeter Spanish omelette.

Share
Nagomi Kitchen
Recipe By
PRO
Nagomi Kitchen
I’ve got 73 recipes!

Ingredients

Print Ingredients Email Ingredients
1 (150g)
1
1/2
3
1 tsp
as required
1 clove
1 tbsp

Method

Prep
15min
Cook
15min
1
Slice the orange flesh sweet potato 3-4mm thick, then cut in half.
2
Concasse (coarsely chop) the onion and green pepper (7-8mm strips).
3
Put the potato, onions and green pepper in a bowl and cover with cling film. Microwave for 5 minutes (600W), stirring once.
4
In the meantime, put the egg and all ingredients for the seasoning into another bowl and mix. Add the cooked potato, onions and green peppers.
5
Heat the oil in a 20cm diameter frying pan and add the chopped garlic. When you can smell its aroma, pour in Step 4.
6
Turn the heat to very low. When it's cooked, turn it over. When both sides are golden brown, it's ready to serve.

Tips & Note

This recipe works particularly well with orange flesh sweet potato as it's less sweet and has a stickier texture.

Category

Spain Breakfast Omelettes Pancakes Vegetarian Eggs Root Vegetables Breakfast Everyday

Related tortilla omelette sweet potato
PRO
Nagomi Kitchen
I’ve got 73 recipes!

NAGOMI KITCHEN
Step into my kitchen!

Steamed Chicken with Sesame Sauce

Quick, simple and healthy to steam the chicken in a microwave.
Chicken breast fillets (large), Salt, Sake, Sesame sauce:, Tahini, Light soy sauce, Rice vinegar, Light brown sugar, Green beans, Spring onions, Watercress, Ginger
PRO

Sweet and Sour Swordfish

This goes well with cooked rice.
Swordfish fillet, Salt & pepper, Sake, Potato starch, Oil, Leeks, Ginger, Dried shiitake mushrooms, Seasonings:, Light soy sauce, Rice vinegar, Sugar, Water
PRO

Jerusalem Artichoke with Natto

Enjoy the natural texture of the Jerusalem artichoke!
Jerusalem artichokes, Natto, Okra, Spring onion, Ponzu or noodle broth (mentsuyu)
PRO

Stir Fried Lamb 'Genghis Khan' Style

A Hokkaido speciality, it's so delicious with cooked rice or in a sandwich. A real treat!
Lamb leg steak , Sauce:, Light soy sauce, Sake, Honey, Garlic , Ginger, Onion, Apple, Sesame oil, Vegetable pack for stir fry, Coriander or spring onions
PRO

Smoked Kippers & Fennel Simmered in Wine

Just cut and layer up to simmer - it's that easy!
Smoked kippers, Fennel, Garlic, Sea salt, Black pepper, White wine
PRO

Mediterranean Style Chirashi Sushi

It's like a sushi rice salad, colourful and healthy!
Rice, Sushi vinegar:, Rice vinegar, Light brown sugar, Sea salt, Smoked salmon, Olives, Baby plum tomatoes, Rocket, Cucumber, Edamame (soya beans)
PRO

Similar Recipe

Onion & Mushroom Spanish Omelette

The sweetness from the onions makes this omelette very enjoyable.
Onion (large), Mushrooms (medium), Eggs, Milk, Salt, Pepper, White wine, Soy sauce, Butter
Tobuchan
HOME

Spicy Grilled Spanish Breakfast with Chorizo & Chickpeas

A tasty Spanish breakfast, also good for a lazy brunch.
Chorizo, Tinned chickpeas, Tinned tomatoes, Onion (small), Eggs, Dried oregano, Sugar (for sharp tomatoes), Salt & pepper, Parsley (optional)
KT
HOME

Portobello Mushrooms Flamenco Style

Super easy and it really brightens up your dining table!
Portobello mushrooms, Tomato sauce (shop bought), Eggs , Salt
Nanita
PRO

Cod and Herb Butter Croquettes

The outside is nice and crispy and the inside is soft and melting...kids will love it!
Cod fillets, Milk, Potatoes, Mayonnaise, Hard boiled egg, Flour, Eggs, Breadcrumbs, Butter, Parsley, Garlic, Salt & pepper, Your favourite salad to garnish
yhiranuma
PRO

Quick Pan Cooked Chicken Paella

Use leftover roast chicken to make this super quick and delicious recipe - you can use KFC too!
Rice (risotto or short grain), Roast chicken, Olive oil, Shallot, Peppers (red and green), Mushrooms, Chicken stock cubes, Hot water, Paprika, Turmeric, Cayenne pepper, Nutmeg (optional), Cumin powder (optional), Pepper, Mozzarella cheese (optional), Parsley (optional)
Rafael
HOME

Swede Tortilla

Using butternut squash instead of potato worked for me before, so this time, I tried it with swede.
Swede (medium), Onion (medium), Eggs, Salt, Olive oil
Tobuchan
HOME

All New Recipes

Spinach Dip

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
POV Italian Cooking
HOME

Honey Garlic Chicken

A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO

Italian Style Beef Wellington

Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
POV Italian Cooking
HOME

Yuki's Spaghetti with Prosciutto & Tomatoes

Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Yuki Mitsumori
PRO

Italian Herb Pork Loin with Mushrooms

Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
POV Italian Cooking
HOME

Chocolate Peanut Butter No-Bake Cookies

The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe
 
POV Italian Cooking
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.