Brussels Sprouts & Tofu Stir Fry

The butter soy sauce really give this dish a great flavour.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 2

Ingredients

Brussels sprouts 250-300g
Firm tofu 250g
Butter 1 tsp
Light soy sauce 2-3 tbsp
Bonito flakes 2 packs
Salt & pepper as required

Method

1
Heat a frying pan on medium. Add the butter and the sprouts cut in half. Season with salt & pepper.
2
Put the lid on and steam fry until nicely browned, stirring occasionally.
3
Turn the heat down to low and add the tofu chopped into bitesize cubes. Pour in the soy sauce around the edge of the pan.
4
Sprinkle with 1 pack bonito flakes and mix in well. Transfer to a serving dish and sprinkle with the 2nd pack bonito flakes before serving.
5
I used this tofu.

Tips & Note

Brussels Sprouts & Tofu Stir Fry

The butter soy sauce really give this dish a great flavour.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 2

Ingredients

Brussels sprouts 250-300g
Firm tofu 250g
Butter 1 tsp
Light soy sauce 2-3 tbsp
Bonito flakes 2 packs
Salt & pepper as required

Brussels Sprouts & Tofu Stir Fry

Recipe ID :803 Posted on 19 JUN 2015

Serves 2

views 1,928
printed 157

saved 1

The butter soy sauce really give this dish a great flavour.

Share

Ingredients

Method

1
Heat a frying pan on medium. Add the butter and the sprouts cut in half. Season with salt & pepper.
2
Put the lid on and steam fry until nicely browned, stirring occasionally.
3
Turn the heat down to low and add the tofu chopped into bitesize cubes. Pour in the soy sauce around the edge of the pan.
4
Sprinkle with 1 pack bonito flakes and mix in well. Transfer to a serving dish and sprinkle with the 2nd pack bonito flakes before serving.
5
I used this tofu.
PRO
Nagomi Kitchen
I’ve got 73 recipes!

NAGOMI KITCHEN
Step into my kitchen!
The key is the mayonnaise!
Swordfish, Vegetable oil for frying, Somac, [Batter], Plain flour, Potato starch or cornflour, Baking powder, Mayonnaise, Water, Sea salt, Basil
PRO
Quick, simple and healthy to steam the chicken in a microwave.
Chicken breast fillets (large), Salt, Sake, Sesame sauce:, Tahini, Light soy sauce, Rice vinegar, Light brown sugar, Green beans, Spring onions, Watercress, Ginger
PRO
Adding mayonnaise gives this a deeper flavour.
Lamb cutlets or chops, Garlic, Salt & pepper, Mayonnaise, Light soy sauce, White wine or sake, Wasabi, Watercress, Green beans
PRO
A deep and satisfying soup to give good health!
Chicken thighs, or drumsticks, Garlic, Turnips, Carrot, Leek (large), Mangetout, Water, Light soy sauce, Sake, Dashi granules, Salt & pepper, Crushed sesame seeds
PRO
Let's try to make typical Indonesian dishes at home!
Young spring greens, Carrot (small), Potato, Cauliflower, Beansprouts, Prawn crackers, Taifun Smoked Tofu, A (Dressing) , Peanut butter, Fish sauce, Rice syrup, Tamarind paste, Grated ginger, Hot water
PRO
The finished weight is 800g, You can freeze this preserve.
Organic azuki beans, Golden caster sugar, Sea salt, Water
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

Use leftover sprouts from Christmas, combine with prawns and make a delicious creamy dish no-one will refuse.
Pasta, Prawns (cooked), Brussels sprouts, Shiitake mushrooms, Onion, Parsley, White sauce:, Milk, Pasta water, Stock granules, Butter, Flour, Pepper
baba-chan
HOME
Can you believe tofu can be used to make this delicious dessert?
Tofu (soft), Chocolate (68% cocoa), Double cream, Grand Marnier, Fruit for garnish
Nanita
PRO
Sprouts and tofu are a perfect match.
Eggs, Soy sauce, Sake or white wine, Salt & pepper, Chicken stock granules, Sugar, Spam, Freeze dried tofu, Carrot (medium), Brussels sprouts, Sesame oil
Tobuchan
HOME
A lovely gentle flavour, the kids will really enjoy this.
Chicken thighs on the bone, Water, Sake, Salt, Soy sauce, Bok choy bulbs, Carrot, Mushrooms (shimeji, oyster or shiitake), Silky tofu, Soya milk
Nanita
PRO
If you ever have any leftover cabbage or sprouts, you should really try this recipe, it makes a delicious snack.
Pork belly, Brussels sprouts, Ginger, Eggs, Fried onions , Plain flour, Baking powder, Yam (grated), Dashi broth

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe