日本語
Log In Join Us Help

Brussels Sprouts & Tofu Stir Fry

The butter soy sauce really give this dish a great flavour.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 2

Ingredients

Brussels sprouts 250-300g
Firm tofu 250g
Butter 1 tsp
Light soy sauce 2-3 tbsp
Bonito flakes 2 packs
Salt & pepper as required

Method

1
Heat a frying pan on medium. Add the butter and the sprouts cut in half. Season with salt & pepper.
2
Put the lid on and steam fry until nicely browned, stirring occasionally.
3
Turn the heat down to low and add the tofu chopped into bitesize cubes. Pour in the soy sauce around the edge of the pan.
4
Sprinkle with 1 pack bonito flakes and mix in well. Transfer to a serving dish and sprinkle with the 2nd pack bonito flakes before serving.
5
I used this tofu.

Tips & Note

Brussels Sprouts & Tofu Stir Fry

The butter soy sauce really give this dish a great flavour.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 2

Ingredients

Brussels sprouts 250-300g
Firm tofu 250g
Butter 1 tsp
Light soy sauce 2-3 tbsp
Bonito flakes 2 packs
Salt & pepper as required
  1. Home
  2. Nagomi Kitchen
  3. Brussels Sprouts & Tofu Stir Fry

Brussels Sprouts & Tofu Stir Fry

Recipe ID :803 Posted on 19 JUN 2015
PRINT Email me this recipe

Serves 2

views 3,534
printed 180

saved 1

The butter soy sauce really give this dish a great flavour.

Share
Nagomi Kitchen
Recipe By
PRO
Nagomi Kitchen
I’ve got 73 recipes!

Ingredients

Print Ingredients Email Ingredients
250-300g
250g
1 tsp
2-3 tbsp
2 packs
as required

Method

1
Heat a frying pan on medium. Add the butter and the sprouts cut in half. Season with salt & pepper.
2
Put the lid on and steam fry until nicely browned, stirring occasionally.
3
Turn the heat down to low and add the tofu chopped into bitesize cubes. Pour in the soy sauce around the edge of the pan.
4
Sprinkle with 1 pack bonito flakes and mix in well. Transfer to a serving dish and sprinkle with the 2nd pack bonito flakes before serving.
5
I used this tofu.

Tips & Note

Category

Easy Peasy Quick Steamed Stir Fried Vegetable Sides Vegetarian Brussels Sprouts Tofu Yogurt / Dairy Everyday Light Bites
PRO
Nagomi Kitchen
I’ve got 73 recipes!

NAGOMI KITCHEN
Step into my kitchen!

Pickled Aubergine

A lovely colour and looks good in a lunchbox.
Aubergine, Turnip, Cucumber, Ginger, Shiso herbs, Sea salt, Rice vinegar, Light brown sugar
PRO

Octopus Rice

Try to make this with fresh octopus from your fishmonger.
Rice, Octopus, Stock:, White wine, Water, Bay leaf, Stock granules powder (or 1 cube), Onion, Garlic, Olive oil, Flat parsley for garnish
PRO

Simmered Chicken with Turnips

The turnips absorb the lovely flavours.
Chicken thighs (boneless), Turnips, Green beans, Dashi stock, Seasonings:, Light soy sauce, Sugar, Sake, Mirin
PRO

Fish Fingers with a Thick Vegetable Sauce

Make ordinary fish fingers into a more exciting dish.
Fish fingers (shop bought), ●Garlic, ●Ginger, ●Spring onions, Chinese leaves bunch, Mushrooms, Carrot, Mange tout, Chicken stock cube, ◎Light soy sauce, ◎Sake, ◎Pepper, ◎Potato starch or cornflour, ◎Sesame oil
PRO

Spring Greens Gado Gado

Let's try to make typical Indonesian dishes at home!
Young spring greens, Carrot (small), Potato, Cauliflower, Beansprouts, Prawn crackers, Taifun Smoked Tofu, A (Dressing) , Peanut butter, Fish sauce, Rice syrup, Tamarind paste, Grated ginger, Hot water
PRO

Herring Sandwich

It's only sauteed herrings in a sandwich, so simple but tasty.
Herring fillets, Salt & pepper, Olive oil, Light soy sauce, Onion, Tomato, Mint leaves, Baguette, Lemon juice
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

Simple Baked Brussels Sprouts

 
POV Italian Cooking
HOME

Freeze Dried Tofu Wrapped in Parma Ham

Use freeze-dried tofu instead of chicken to make this saltimbocca.
Freeze dried tofu (koya tofu), Cheese (Red Leicester) slices, Parma ham slices, Olive oil, Tomato sauce (shop bought)
Tobuchan
HOME

How to Make a Delicious Sukiyaki Sauce SUSHI BAR KIKUCHI

Your dishes can be as good as a restaurant's, but it's important to make a good sauce.
Sauce:, ●Soy sauce, ●Mirin, ●Sake, ●Sugar, Water
KIKUCHI LONDON
CHEF

Pork & Tofu Simmered in Tomato Sauce (Mapo Tofu)

It's a mix of Chinese and Italian flavours and works better with rice rather than pasta.
MInced pork, Chicken stock granules, Tinned tomatoes (227g), Sesame oil, Sugar, Soy sauce, Miso (red), Chinese chilli bean sauce, Tofu, Green beans, Mushrooms, Carrot (medium), Leek, Onion (medium), Potato starch in a bit of water
Tobuchan
HOME

Healthy Miso Soup with Tofu & Wakame Seaweed

Wakame has been eaten in Japan for centuries, it helps to reduce blood pressure and prevents weight gain. It's a great gift from the sea.
Water (soft), Dashi stock granules, Miso (red), Wakame seaweed (dried), Tofu, Spring onion
Torajiro Kuruma
PRO

Smoked Salmon and Tofu Dip

Simple, tasty and refreshingly healthy.
Tofu (firm or soft), Smoked salmon, Wasabi (optional), Lemon juice, Coriander (finely chopped), Soy sauce
Yukari Elliott
PRO

All New Recipes

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME

Alsace choucroute - sour cabbage and sausage

Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
Deepseafish
HOME

Aubergine Caponata - exquisite Sicilian-born dish

It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
Deepseafish
HOME

Super delicious crabmeat flavoured broccoli

You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.
Dressed crab（John West）, Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.