日本語
Log In Join Us Help

Brussels Sprouts & Tofu Stir Fry

The butter soy sauce really give this dish a great flavour.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 2

Ingredients

Brussels sprouts 250-300g
Firm tofu 250g
Butter 1 tsp
Light soy sauce 2-3 tbsp
Bonito flakes 2 packs
Salt & pepper as required

Method

1
Heat a frying pan on medium. Add the butter and the sprouts cut in half. Season with salt & pepper.
2
Put the lid on and steam fry until nicely browned, stirring occasionally.
3
Turn the heat down to low and add the tofu chopped into bitesize cubes. Pour in the soy sauce around the edge of the pan.
4
Sprinkle with 1 pack bonito flakes and mix in well. Transfer to a serving dish and sprinkle with the 2nd pack bonito flakes before serving.
5
I used this tofu.

Tips & Note

Brussels Sprouts & Tofu Stir Fry

The butter soy sauce really give this dish a great flavour.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 2

Ingredients

Brussels sprouts 250-300g
Firm tofu 250g
Butter 1 tsp
Light soy sauce 2-3 tbsp
Bonito flakes 2 packs
Salt & pepper as required
  1. Home
  2. Nagomi Kitchen
  3. Brussels Sprouts & Tofu Stir Fry

Brussels Sprouts & Tofu Stir Fry

Recipe ID :803 Posted on 19 JUN 2015
PRINT Email me this recipe

Serves 2

views 664
printed 130

saved 1

The butter soy sauce really give this dish a great flavour.

Share
Nagomi Kitchen
Recipe By
PRO
Nagomi Kitchen
I’ve got 73 recipes!

Ingredients

Print Ingredients Email Ingredients
250-300g
250g
1 tsp
2-3 tbsp
2 packs
as required

Method

1
Heat a frying pan on medium. Add the butter and the sprouts cut in half. Season with salt & pepper.
2
Put the lid on and steam fry until nicely browned, stirring occasionally.
3
Turn the heat down to low and add the tofu chopped into bitesize cubes. Pour in the soy sauce around the edge of the pan.
4
Sprinkle with 1 pack bonito flakes and mix in well. Transfer to a serving dish and sprinkle with the 2nd pack bonito flakes before serving.
5
I used this tofu.

Tips & Note

Category

Easy Peasy Quick Steamed Stir Fried Vegetable Sides Vegetarian Brussels Sprouts Tofu Yogurt / Dairy Everyday Light Bites
PRO
Nagomi Kitchen
I’ve got 73 recipes!

NAGOMI KITCHEN
Step into my kitchen!

Minced Sprats Fishcakes in Broth

This is a really warming dish.
Sprats, Carrot, Turnip, Yam, Jerusalem artichokes, Kombu seaweed, Spring onions, Ａ, Finely chopped ginger, Sugar, Sake, Miso, Potato starch, Plain yogurt, Ｂ, sake, Soy sauce, Grated ginger
PRO

Azuki Bean Jelly (Mizu Yokan)

An easy home made sweet azuki bean dessert.
Chunky azuki bean paste, Water, Golden caster sugar, Agar powder
PRO

Round Sushi Topped with Sweet Marinated Herrings

A really good idea if you're having friends round, and such fun to make!
Sweet marinated herrings, Cooked rice, Crushed sesame seeds, Cress leaves, Sushi vinegar:, Rice vinegar, Light brown sugar, Salt
PRO

New Year Japanese Sweet (Kuri Kinton)

Kinton means 'good prosperity' for the forthcoming year.
Sweet potato, Gardenia fruit, Sweet chestnuts, Flavourings:, Granulated sugar, Mirin, Sea salt
PRO

Asian Style Marrow and Prawn Stir Fry

Such a refreshing dish in taste and texture.
Marrow, Prawns, Onion, Coriander, Light brown sugar, Fish sauce (nam pla), Salt & pepper, Potato starch in water
PRO

Stir Fried Lamb 'Genghis Khan' Style

A Hokkaido speciality, it's so delicious with cooked rice or in a sandwich. A real treat!
Lamb leg steak , Sauce:, Light soy sauce, Sake, Honey, Garlic , Ginger, Onion, Apple, Sesame oil, Vegetable pack for stir fry, Coriander or spring onions
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

How to Make Japanese (Agedashi) Sauce

Once you know the ratio of the ingredients, you can make this easily every time.
Water, Soy sauce, Mirin, Bonito flakes
iBUKi-London
CHEF

Healthy & Fortifying Miso Soup with Spinach & Tofu

This is so healthy with isoflavins and iron from the spinach and tofu. You'll be full of energy first thing in the morning!
Hot water, Dashi stock granules, Miso (red or mixed), Tofu (silky or firm), Baby spinach, Onion (medium), Spring onion
KitchenCIB
HOME

Miso Soup with Cabbage and Fried Tofu (Aburaage)

As soon as the fried tofu is added to the miso soup it will be delicious straightaway!
Sweetheart cabbage leaves, Celery, Fried tofu (aburaage), Dashi stock granules or fish stock, Hot water, Miso (red or mixed), Spring onion
Torajiro Kuruma
PRO

Scrambled Tofu

Ideal for a picnic or lunchbox.
Tofu (medium firm), Carrot, Onion (medium), Egg, Sesame oil, Crushed sesame seeds, Seasonings:, Mirin, Sugar, Soy sauce, Sake, Mayonnaise, Pepper, Spring onions
Rose Wine
PRO

Light and Fluffy Tofu Blancmange

With a smooth texture, this is a trendy dessert.
Tofu, Condensed milk, Gelatine sheets, Hot water, Syrup:, Dark brown sugar, Water
Mizue
PRO

Pork & Brussels Sprouts Pancake (Okonomiyaki)

If you ever have any leftover cabbage or sprouts, you should really try this recipe, it makes a delicious snack.
Pork belly, Brussels sprouts, Ginger, Eggs, Fried onions , Plain flour, Baking powder, Yam (grated), Dashi broth
Nagomi Kitchen
PRO

All New Recipes

Chicken Katsu Curry the Movie

British people seem to prefer chicken katsu curry to the pork version...so here you go!
Chicken breast fillets, Salt & pepper, Vegetable oil, Onion (medium), Hot water, Chicken stock cube, Curry roux cubes, oil (for deep frying), Flour, Eggs, Panko breadcrumbs, Cooked rice
Tobuchan
HOME

Katsu Curry

It will always be perfect if you use shop-bought curry roux!!!
Pork loin fillets (180g-200g), Salt & pepper, Oil, Onion, Carrot (medium), Potatoes (medium), Hot water, Chicken stock cube, Japanese curry roux cubes, Oil (for frying), Flour, Eggs, Breadcrumbs (panko), Cooked rice
cookbuzz
PRO

Easy & Delicious Japanese Seafood Curry Rice

Let's make a delicious seafood curry rice using a 'Sauce Americane'.
Prawns with heads on, Garlic, Onion, Mixed seafood, Vegetable oil, Japanese curry roux cubes, Chicken stock cube, Hot water, Cooked rice
cookbuzz
PRO

Japanese Curry Rice with Chicken

Did you know that curry was introduced to Japan by the Royal Navy in the late 19th century?
Chicken breast fillet, Salt & pepper, Flour, Vegetable oil, Carrots (medium), Onion (medium), Garlic, Ginger, Chicken stock cubes, Curry roux cubes (JAVA brand)
cookbuzz
PRO

Almost Tonkotsu Ramen!

There's no simple way to make an authentic tonkotsu stock at home, it's very complicated. Instead, try this simpler recipe - it's not authentic but still super delicious!
Polish bacon (thick slices), Spring onions, Soft boiled egg, Nori sheet, Garlic, Vegetable oil, Ramen noodles, Tonkotsu stock:, Pork stock cubes, Hot water, Soya milk, Miso, Marmite, Soy sauce, Tahini, Lard (optional)
cookbuzz
PRO

Easy and Delicious Cheesy Sausage Pie

Sausage, pasta sauce, mozzarella cheese and mustard in puff pastry and baked in the oven. So simple but so delicious...
Puff pastry sheet, Frankfurter sausages, Dolmio pasta sauce (sundried tomato), Wholegrain mustard, Mozzarella cheese (grated), Egg yolk
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.