Brussels Sprouts & Tofu Stir F

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Brussels Sprouts & Tofu Stir Fry

Recipe ID :803 Posted on 19 JUN 2015

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Serves 2

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The butter soy sauce really give this dish a great flavour.

Ingredients

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Brussels sprouts		250-300g
Firm tofu		250g
Butter		1 tsp
Light soy sauce		2-3 tbsp
Bonito flakes		2 packs
Salt & pepper		as required

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Method

Heat a frying pan on medium. Add the butter and the sprouts cut in half. Season with salt & pepper.

Put the lid on and steam fry until nicely browned, stirring occasionally.

Turn the heat down to low and add the tofu chopped into bitesize cubes. Pour in the soy sauce around the edge of the pan.

Sprinkle with 1 pack bonito flakes and mix in well. Transfer to a serving dish and sprinkle with the 2nd pack bonito flakes before serving.

I used this tofu.

Tips & Note

Category

Easy Peasy Quick Steamed Stir Fried Vegetable Sides Vegetarian Brussels Sprouts Tofu Yogurt / Dairy Everyday Light Bites

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