日本語
Log In Join Us Help

Cod Cheeks and Tomato Chunky Soup

Cod cheeks are very delicious and quite reasonable to buy because not many people use it. It has a lot of collagen (good for your skin) and makes a lovely soup with tomatoes.

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)
Serves 2 Cook: 40 min

Ingredients

Cod cheeks 200g
Onion 1/2
Garlic 1 clove
Anchovy fillets 2
Tomato 1
Olive oil 3-4 tbsp
White wine 2-3 tbsp
Salt & pepper as required
Lemon juice 1-2 tsp
Capers 1 tbsp

Method

1
Here are the ingredients. Dice the tomato and finely chop the onion and garlic. You can add a pinch of saffron if you like.
2
Heat 1 tbsp oil in a pan and fry the onions slowly until browned. It takes a bit of time.
3
Add the anchovy and garlic and fry on medium heat (the anchovy will mix down after a while).
4
When you start to smell the garlic, add the tomatoes.
5
Add the rest of the olive oil and the white wine and slowly simmer (if you are adding saffron, do so here).
6
After 7-8 minutes, the tomatoes should look like this.
7
Add the cod cheeks and put the lid mostly on. Cook for 5 minutes on medium heat.
8
When the cod is cooked, season with salt & pepper, add the lemon juice and capers, it's now ready.

Tips & Note

Never overcook the fish. It should still spring back when you touch it when it's perfectly cooked.
It might be difficult to find cod cheeks, but most fishmongers will sell it, you can also order it. You could use beef or monkfish instead, they also work well, but if you really like cod, you can also use cod fillets.

Cod Cheeks and Tomato Chunky Soup

Cod cheeks are very delicious and quite reasonable to buy because not many people use it. It has a lot of collagen (good for your skin) and makes a lovely soup with tomatoes.

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)

Serves 2

Cook: 40 min

Ingredients

Cod cheeks 200g
Onion 1/2
Garlic 1 clove
Anchovy fillets 2
Tomato 1
Olive oil 3-4 tbsp
White wine 2-3 tbsp
Salt & pepper as required
Lemon juice 1-2 tsp
Capers 1 tbsp
  1. Home
  2. yhiranuma
  3. Cod Cheeks and Tomato Chunky Soup

Cod Cheeks and Tomato Chunky Soup

Recipe ID :316 Posted on 17 APR 2015
PRINT Email me this recipe

Serves 2

Cook 40min
views 8,970
printed 259

saved 6

Cod cheeks are very delicious and quite reasonable to buy because not many people use it. It has a lot of collagen (good for your skin) and makes a lovely soup with tomatoes.

Share
yhiranuma
Recipe By
PRO
yhiranuma
I’ve got 157 recipes!

Ingredients

Print Ingredients Email Ingredients
200g
1/2
1 clove
2
1
3-4 tbsp
2-3 tbsp
as required
1-2 tsp
1 tbsp

Method

Cook
40min
1
Here are the ingredients. Dice the tomato and finely chop the onion and garlic. You can add a pinch of saffron if you like.
2
Heat 1 tbsp oil in a pan and fry the onions slowly until browned. It takes a bit of time.
3
Add the anchovy and garlic and fry on medium heat (the anchovy will mix down after a while).
4
When you start to smell the garlic, add the tomatoes.
5
Add the rest of the olive oil and the white wine and slowly simmer (if you are adding saffron, do so here).
6
After 7-8 minutes, the tomatoes should look like this.
7
Add the cod cheeks and put the lid mostly on. Cook for 5 minutes on medium heat.
8
When the cod is cooked, season with salt & pepper, add the lemon juice and capers, it's now ready.

Tips & Note

Never overcook the fish. It should still spring back when you touch it when it's perfectly cooked.
It might be difficult to find cod cheeks, but most fishmongers will sell it, you can also order it. You could use beef or monkfish instead, they also work well, but if you really like cod, you can also use cod fillets.

Category

Italy Simmer Soups Stew / Hot Pot Cod Lunch

Related cod cheek Anchovy stew soup
PRO
yhiranuma
I’ve got 157 recipes!

YHIRANUMA
Step into my kitchen!

Asparagus Chirashi Sushi

Colourful with lots of ingredients.
Asparagus, Watercress, Broad beans (frozen), Just cooked rice, Butter, Smoked trout fillets, Optional toppings:, Fine strips of ginger, Finely chopped favourite pickled vegetables, Finely chopped chives or spring onions, Fine strips of shiso herb (or basil), Crushed sesame seeds
PRO

Rice Bun Hamburger Sukiyaki-Style

I've just adapted the popular Japanese dish.
Minced beef, Onion, Egg, Salt & pepper, Grilled tofu (yaki-dofu), Leek, Fried Eggs, Mayonnaise, Lettuce & sliced onions, Sauce:, Soy sauce, Dashi stock, Mirin, Sugar, Potato starch, Rice buns:, Cooked rice
PRO

Chinese Stir Fried Pork & Vegetable Pancakes

Looks and tastes really delicious when entertaining at home, your guests will be impressed!
Crispy duck pancakes, Hoisin sauce, Cucumber, Coriander, Spring onions, Pork loin fillets, Salt & pepper, Ginger (grated), Garlic (grated), Potato starch, Garlic chives (nira), Dried shiitake mushrooms, Vegetable oil
PRO

Mince Pie

Christmas is not Christmas without a mince pie!
[Pastry], Flour, Salt, Unsalted butter, Caster sugar or icing sugar, Egg, Mincemeat, Milk, Icing sugar
PRO

Green Pea, Prawn & Onion Kakiage Tempura

Cut all the ingredients to the same size as the peas to make a good shape.
Green peas (shelled), Prawns (chopped), Onions (chopped), Flour, Iced water, Egg yolk, Soy sauce, Caster sugar, Oyster sauce
PRO

Bangers 'n' Mash

In times of war, the citizens were given poor quality sausages that led to them exploding while they fried...hence bangers!
Your favourite sausages, Potatoes, Butter, Double cream, Salt & pepper, Gravy:, Onions (finely sliced), Red wine, Beef stock, Flour, butter, Worcester sauce, Sugar, balsamic vinegar
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

Smoked Haddock & Leek Risotto

Using walnuts gives this a deep and tasty finish, it has a nice crunch too.
Smoked haddock fillet, Rice, Water, Milk, White wine, Dashi stock powder, Leek, Courgette, Walnuts or almonds, Rocket, Olive oil, Creme fraiche, Cheese
midnight kitchen
HOME

Tuna & Onion Stuffed Tomatoes (Ripieno)

Ripieno means stuffing in Italian. Hollow out the tomatoes and stuff with tuna and onions and put in the oven - so simple but very trendy.
Tomatoes (medium), Onion, Tinned tuna (in sunflower oil), Basil leaves, Breadcrumbs, Salt & pepper, Olive oil
Tobuchan
HOME

Lemon Roasted Skate & Cherry Tomatoes

So simple and a tasty combination of fish and tomatoes.
Olive oil, Cherry tomatoes, Skate, Salt & pepper, Lemon juice
Nanita
PRO

Quick Anchovy and Cucumber Pickle

It doesn't take long for the cucumber to absorb the taste of anchovy.
Cucumber, Anchovy fillets, 【Seasoning】, White wine vinegar, Soy sauce, Sugar
Purihirunesan
PRO

Pickled Salad Vegetables with Salmon

Even the kids love this (*^^*). It's so popular at gatherings like home parties, Christmas and birthdays.
Smoked salmon, Onions (medium), Carrots (medium), Cucumber (medium), Rice vinegar, Water, Dashi granules, Light soy sauce, Sugar, Olive oil, Lemon juice
himawari
HOME

Spaghetti With Spicy Cod Roe Sauce

Everyone loves this dish, but spicy cod roe is not available here, so we can use the tinned one with chilli pepper.
Princes Cod Roe, Cayenne pepper, Kombu broth, Hot chilli oil, Olive oil, Leek, Sundried chilli (deseeded), Pasta, Salt for the pasta
Tobuchan
HOME

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.