How to Cook Frozen Whole Soy Beans (Edamame)

Delicious, crunchy and healthy!

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 2-3 Prep: 5 min Cook: 5 min

Ingredients

Frozen whole edamame 200g
Hot water 1.5 litres
Salt (for boiling) 30g
Salt (for seasoning) 2-3 pinches

Method

1
This is the pack I bought in a Japanese supermarket in London, it's made in China. It says to boil for 6-7 minutes before washing in cold water - I ignored this!
2
Put 2% salt of the amount of water - in this case, it's 30g for 1.5 litres. Add the frozen whole edamame straight into the pan and boil for 3 minutes.
3
Drain in a colander and allow to cool slightly.
4
Transfer to a serving dish and sprinkle with good salt, I used Maldon salt. Mix well and serve with a nice cold beer.

Tips & Note

●The package advises to boil for 6-7 minutes. 3 minutes is good enough, maybe 2-2.5 minutes may be even better as the edamame are already cooked before being frozen. I have never tried to boil for 6-7 minutes, I'm too scared...

How to Cook Frozen Whole Soy Beans (Edamame)

Delicious, crunchy and healthy!

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 2-3

Prep: 5 min

Cook: 5 min

Ingredients

Frozen whole edamame 200g
Hot water 1.5 litres
Salt (for boiling) 30g
Salt (for seasoning) 2-3 pinches

How to Cook Frozen Whole Soy Beans (Edamame)

Recipe ID :2309 Posted on 17 JAN 2017

Serves 2-3

Prep 5min
Cook 5min
views 30,289
printed 8

saved 0

Delicious, crunchy and healthy!

Share

Ingredients

Method

Prep
5min
Cook
5min
1
This is the pack I bought in a Japanese supermarket in London, it's made in China. It says to boil for 6-7 minutes before washing in cold water - I ignored this!
2
Put 2% salt of the amount of water - in this case, it's 30g for 1.5 litres. Add the frozen whole edamame straight into the pan and boil for 3 minutes.
3
Drain in a colander and allow to cool slightly.
4
Transfer to a serving dish and sprinkle with good salt, I used Maldon salt. Mix well and serve with a nice cold beer.

Tips & Note

●The package advises to boil for 6-7 minutes. 3 minutes is good enough, maybe 2-2.5 minutes may be even better as the edamame are already cooked before being frozen. I have never tried to boil for 6-7 minutes, I'm too scared...

HOME
Tobuchan
I’ve got 333 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
Kids love this omelette because it's sweet but with lots of dashi stock flavour.
Eggs, Spring onions, ▼Dashi stock granules (hon-dashi), ▼Sugar, ▼Water, ▼Salt, Vegetable oil
HOME
Season tinned cod roe with rice oil and soup stock and make it nice and spicy!
Cooked rice, Tinned cod roe, Chilli oil, Mayonnaise, Dashi stock granules, Sesame oil, Soy sauce, Spring onion, Nori sheet
HOME
Use freeze-dried tofu instead of chicken to make this saltimbocca.
Freeze dried tofu (koya tofu), Cheese (Red Leicester) slices, Parma ham slices, Olive oil, Tomato sauce (shop bought)
HOME
Use spray oil and put in the oven for a healthy katsu!
Pork fillets, Salt & pepper, Flour, Egg, Breadcrumbs, Spray oil, Mozzarella cheese, Cherry tomatoes
HOME
Mushrooms are rich in dashi and umami, so add less miso. It is a delicious miso soup with plenty of guanylic acid.
Mushrooms, Butter, Dashi stock granules (or vegetable stock cube), Hot water, Miso, Spring onion
HOME
When I made the Portuguese Meringue Cheesecake called Morotov, I was inspired to make this ultra fluffy version. But, it was not a cake, it just stopped at a meringue. If I'd made a bit more effort, it would have been wonderful - help please!
Egg whites, Granulated sugar, Philadelphia cream cheese, Vanilla extract, Lemon juice, plain flour
HOME

Similar Recipe

This sweet and spicy dish will brighten up your dining table.
Minced pork, Green beans, Egg, Soy sauce, White wine, Mirin, Sugar, Chicken stock granules, Miso (red), Salt & pepper
Good for a light bite or a bento lunchbox.
Pickled young spring greens , Natto, Egg, Ginger, Cooked rice, Soy sauce, Spring onions, Bonito flakes if you like
An excellent kaiseki course, this dish is low calorie, high in nutrition and good for a healthy diet.
Edamame beans, Arrowroot powder (yoshino-kuzu), Water, Dashi stock granules, Egg, Mangetout
It's wonderful for a hot summer!
Broad beans, Dashi broth, Soya Milk, Firm tofu, 【A】, White miso paste, Tahini, 【B】, Crushed sesame seeds, Ginger juice, Salt, Shiso (herb) & nori sheet
Yukiko
PRO
Rice with peas gives you the taste and feel of spring!
Brown rice, Water, Salt, Garden peas in the pod
Nanita
PRO
If you can get hold of or love natto, you really should try this recipe!
Natto, Garlic, Breadcrumbs, Olive oil, Soy sauce, Parsley, Spaghetti

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME