No Fry Fish Fingers

Make lots and freeze...they'll come in handy!

Recipe By: Purihirunesan (https://cookbuzz.com/kitchen/56)
Serves 4 Cook: 20 min

Ingredients

Your favourite white fish (cod this time) 500g
Water 100ml
Flour 4 tbsp
Egg 1
Breadcrumbs as required

Method

1
Mix the water and flour well and add the egg. Mix well to make a batter.
2
Cut the fish into 6-7cm long pieces and put into a bag. Add some flour and shake to coat.
3
On the left is breadcrumbs, the middle is the batter and the right is the flour-dredged cod.
4
Shake off any excess flour from 5 pieces of the cod and run through the batter one at a time with your right hand.
5
Put into the breadcrumbs, again with your right hand.
6
With your left hand, grab a handful of breadcrumbs and liberally coat the cod pieces. Transfer to a plate (with your left hand).
7
If you want to freeze them, do it here. If you want to cook them now, follow the steps below.
8
You can now cook them in the oven (or fry if you want to - if they're frozen, have the oil at a slightly lower temperature).
9
Put some foil on an oven tray and place the fish fingers on top. Preheat the oven 175C.
10
If you have spray oil, spray plenty on top, turn over and spray again.
11
You can brush oil on both sides if you don't have spray oil.
12
Put the tray in the oven for 15 minutes - they're ready. Serve with Aurora sauce (equal quantities of mayonnaise and ketchup).

Tips & Note

The batter at Step 1 makes the breadcrumbs stick easily and also stops the fish from drying out in the freezer.

No Fry Fish Fingers

Make lots and freeze...they'll come in handy!

Recipe By: Purihirunesan (https://cookbuzz.com/kitchen/56)

Serves 4

Cook: 20 min

Ingredients

Your favourite white fish (cod this time) 500g
Water 100ml
Flour 4 tbsp
Egg 1
Breadcrumbs as required

No Fry Fish Fingers

Recipe ID :1640 Posted on 02 FEB 2016

Serves 4

Cook 20min
views 8,735
printed 107

saved 2

Make lots and freeze...they'll come in handy!

Share

Ingredients

Method

Cook
20min
1
Mix the water and flour well and add the egg. Mix well to make a batter.
2
Cut the fish into 6-7cm long pieces and put into a bag. Add some flour and shake to coat.
3
On the left is breadcrumbs, the middle is the batter and the right is the flour-dredged cod.
4
Shake off any excess flour from 5 pieces of the cod and run through the batter one at a time with your right hand.
5
Put into the breadcrumbs, again with your right hand.
6
With your left hand, grab a handful of breadcrumbs and liberally coat the cod pieces. Transfer to a plate (with your left hand).
7
If you want to freeze them, do it here. If you want to cook them now, follow the steps below.
8
You can now cook them in the oven (or fry if you want to - if they're frozen, have the oil at a slightly lower temperature).
9
Put some foil on an oven tray and place the fish fingers on top. Preheat the oven 175C.
10
If you have spray oil, spray plenty on top, turn over and spray again.
11
You can brush oil on both sides if you don't have spray oil.
12
Put the tray in the oven for 15 minutes - they're ready. Serve with Aurora sauce (equal quantities of mayonnaise and ketchup).

Tips & Note

The batter at Step 1 makes the breadcrumbs stick easily and also stops the fish from drying out in the freezer.

PRO
Purihirunesan
I’ve got 103 recipes!
プリヒル姉さん
PURIHIRUNESAN
Step into my kitchen!
You don't need to hang it out to air dry, it's easy and tastes delicious!
Fresh sea bream fillets, Mirin, Soy sauce, Sugar, Dry roasted sesame seeds
PRO
It's so quick, it's ridiculous. But it's so delicious!
Yorkshire pudding (frozen is fine), Instant custard powder
PRO
This dish is both tasty and nutritious.
Cooked rice, Eggs, Bottled cockles jar, Onion (small), Sugarsnap peas or French beans, Sauce:, Soy sauce, Mirin, White wine or sake, Sugar, Water, Dashi stock granules
PRO
As soon as this comes into your mind, you won't stop thinking about it until you've made and eaten it!
Skate wings, Cornflour (or potato starch), Oil for frying, Soy sauce, Mirin, Sake or white wine, Sugar, Sesame seeds
PRO
So simple using kitchen scissors rather than a knife.
 
PRO
For river fish, skewer it so the head looks down, but for sea fish, skewer it the other way.
 
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

The kick of the black pepper really makes this dish.
Halibut, Lemon wedges, Potato starch or cornflour, Vegetable oil, [A], Sake, Soy sauce, Black pepper, Grated ginger
Add tinned mussels into your favourite potato wedges, it's delicious!
Potatoes , Olive oil, Smoked mussels tin, Salt (for boiling), Sea Salt, Black pepper, Garlic, Dried chilli, Parsley
Instead of the typical breadcrumb crust, use porridge oats. The aroma when it fries is irresistible. Works well with trout too.
Herring fillets (small), Egg, Porridge oats, Salt & pepper, Red onion (finely chopped), Celery (finely chopped), Cornichons (finely chopped), Garlic (finely chopped), New potatoes (boiled), Olive oil, Lemon juice
yhiranuma
PRO
Even those who don't like fish will enjoy this.
Mackerel fillets, Soy sauce, Sake, Flour, Egg white, Porridge oats, Vegetable oil, Leek (small), Sesame oil, Sauce:, Chinese chilli bean sauce, Vinegar, Sugar
Mizue
PRO
Tinned cod roe is only about £1.30, so why don't you give this a go.
Princes Cod Roe, Flour, Egg, Breadcrumbs, Vegetable oil for frying, Tartare Sauce:, Hard-boiled egg, Gherkins, Onion, Mayonnaise, Vinegar, Fresh parsley, Salt & pepper
KitchenCIB
HOME
Fry the chips twice - they'll taste almost as if you've bought them from a chip shop!
Cod fillets, Flour, Egg (yolk and white separate), Sparkling water, Turmeric, Potatoes, (King Edward or Maris Piper variety), Salt & pepper, Vegetable oil
Mizue
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME