Deep-fried Mackerel With Porri

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Mackerel fillets		2
Soy sauce		小さじ1
Sake		小さじ1
Flour		as required
Egg white		1
Porridge oats		40g
Vegetable oil		as required
Leek (small)		1
Sesame oil		1 tsp
Sauce:
Soy sauce		2.5 tbsp
Chinese chilli bean sauce		1/2 tsp
Vinegar		1/2 tbsp
Sugar		1/2 tbsp
Sake		1 tbsp

Method

Prep

15min

Cook

20min

Slice the mackerel fillets into 4 and marinate in the sake and soy sauce. Cut the leeks into half vertically, then finely slice.

Dredge the fillets in flour first, then dip in beaten egg before coating in the porridge oats. Deep-fry in the pre-heated vegetable oil (170C).

In another pan, heat the sesame oil on low and fry the leeks for 2-3 minutes.

Put all the ingredients for the sauce into this pan with leeks, bring to the boil and switch off. Pour over the fried mackerel.

Tips & Note

Before Step 2, score the mackerel skin to prevent it curling up.
You could add finely chopped garlic or onions with the ingredient for the sauce, this will also be nice.
If you put wild rocket as a garnish, it will be like a mediterranean dish!

Category

Japan Britain Deep Fried Hors D'Oeuvres Fish Seafood

Related leek mackerel oatmeal porridge soy sauce vinegar deep-fried chilli bean sauce

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