Oven Baked Plaice with Lemon Butter Sauce

I often make this for our fishmonger staff at lunchtime. We only have a short lunch break, so this works well!

Recipe By: Purihirunesan (https://cookbuzz.com/kitchen/56)
Serves 4 Cook: 30 min

Ingredients

Potatoes 400g
Mushrooms 100-150g
Plaice fillets 4
Butter 1 tsp
Lemon juice a little
Salt & pepper as required
Olive oil as required

Method

1
Season the plaice on both sides with salt & pepper.
2
Cut the potatoes into 3mm slices and place in an oven dish.
3
Roll up the plaice fillets skin side outside and place on top of the potatoes.
4
Place the sliced mushrooms inbetween the plaice rolls.
5
Drizzle some olive oil over evenly (you can use spray oil if you have it).
6
Put into a preheated oven 180C for 15-20 minutes.
7
It looks like this when it's ready.
8
Put the butter in a small pan on medium heat and squeeze in the lemon juice. Pour over the dish from Step 7 before serving.

Tips & Note

I served it this time with some cabbage on the side.

Oven Baked Plaice with Lemon Butter Sauce

I often make this for our fishmonger staff at lunchtime. We only have a short lunch break, so this works well!

Recipe By: Purihirunesan (https://cookbuzz.com/kitchen/56)

Serves 4

Cook: 30 min

Ingredients

Potatoes 400g
Mushrooms 100-150g
Plaice fillets 4
Butter 1 tsp
Lemon juice a little
Salt & pepper as required
Olive oil as required

Oven Baked Plaice with Lemon Butter Sauce

Recipe ID :1292 Posted on 01 DEC 2015

Serves 4

Cook 30min
views 4,034
printed 74

saved 1

I often make this for our fishmonger staff at lunchtime. We only have a short lunch break, so this works well!

Share

Ingredients

Print Ingredients Email Ingredients
400g
100-150g
4
1 tsp
a little
as required
as required

Method

Cook
30min
1
Season the plaice on both sides with salt & pepper.
2
Cut the potatoes into 3mm slices and place in an oven dish.
3
Roll up the plaice fillets skin side outside and place on top of the potatoes.
4
Place the sliced mushrooms inbetween the plaice rolls.
5
Drizzle some olive oil over evenly (you can use spray oil if you have it).
6
Put into a preheated oven 180C for 15-20 minutes.
7
It looks like this when it's ready.
8
Put the butter in a small pan on medium heat and squeeze in the lemon juice. Pour over the dish from Step 7 before serving.

Tips & Note

I served it this time with some cabbage on the side.

PRO
Purihirunesan
I’ve got 103 recipes!
プリヒル姉さん
PURIHIRUNESAN
Step into my kitchen!
Take a peek inside the world of flat fish...and get some good advice.
 
PRO
An adaptation of Squid Mooli but we can't find proper mooli in the UK, so I used swede.
Squid, Swede, Mushrooms (shiitake, oyster), Water, Mirin, Light soy sauce, White wine, Sugar
PRO
It's incredibly simple but very tasty.
Plaice fillets (medium), Sauce:, Soy sauce, Sake or white wine, Mirin, Water, Sugar
PRO
A gentle mild soup you can make in the blink of an eye.
Bottled cockles jar, Milk, Hot water, Fish stock cube, Potato (small), Carrot, Cornflour, Water (for the cornflour), Salt & pepper
PRO
You don't need to hang it out to air dry, it's easy and tastes delicious!
Fresh sea bream fillets, Mirin, Soy sauce, Sugar, Dry roasted sesame seeds
PRO
I often make this for our fishmonger staff at lunchtime. We only have a short lunch break, so this works well!
Potatoes, Mushrooms, Plaice fillets, Butter, Lemon juice, Salt & pepper, Olive oil
PRO

Similar Recipe

Wrap yummy things in foil and put on a hot barbecue - simple!
Salmon fillet, Salt, Beansprouts, Leek, Eringi mushrooms, Shimeji mushrooms, Enoki mushrooms, Sake or white wine, Spring onion, Red chilli, Sweet miso sauce:, Miso (red), Sugar
cookbuzz
PRO
Using a microwave and oven, it can be made so easily and enjoyed by everyone from young to old.
Sweet potatoes (medium), Butter, Sugar, Milk, Egg yolk
himawari
HOME
Thin crispy pastry topped with mushrooms - great for entertaining at home.
Puff pastry sheets, Mushrooms (medium), Onion, Double cream, Miso, Salt & pepper, Chives
Yukiko
PRO
Sweet and spicy beef and potato pastry parcels...mmm!
Puff pastry sheet, Minced beef or pork, Potatoes, Butter, Vegetable oil, Soy sauce, Sugar, Salt, Egg
Just put all the ingredients in a foil wrap, drizzle some seasoning and steam bake. So quick and simple yet so delicious.
Cod fillets, Salt & pepper, Carrot (small), Cherry tomatoes, Mushrooms (shimeji, enoki or ordinary), Spring onions, White wine, Thyme, Rosemary, Butter, Soy sauce, Salt (Maldon), Olive oil, Lime juice
This has a lovely deep flavour because of the butter and miso paste.
Salmon fillets, Leek (small), Chestnut mushrooms (medium), Potatoes (medium), Lemon slices, Salt & pepper, Butter, Miso paste, Soy sauce, Sake (or white wine), Asparagus
KitchenCIB
HOME

All New Recipes

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.
Dressed crab(John West), Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk
KitchenCIB
HOME