Roasted Skate in a Sweet Miso Marinade (Miso-Zuke)

You can freeze this skate. The cooking time given excludes the marinating time.

Recipe By: Purihirunesan (https://cookbuzz.com/kitchen/56)
Serves 2-3 Cook: 10 min

Ingredients

Skate wings 300-400g
Miso (white) 200g
Mirin 120ml
Sugar 100g

Method

1
Mix all the sauce ingredients together.
2
After washing the skate under running water, pat it dry and marinate in Step 1.
3
Keep in the fridge for at least overnight (for 2 days would be better).
4
Before cooking, lightly remove any excess sauce, then put in a preheated oven 180C to roast for 20 minutes.

Tips & Note

If you want to freeze the skate, keep it in the fridge for 1 day (marinating in the miso and in some cling film then in a ziploc bag), then transfer to the freezer the next day. You can enjoy this up to one month later.

Roasted Skate in a Sweet Miso Marinade (Miso-Zuke)

You can freeze this skate. The cooking time given excludes the marinating time.

Recipe By: Purihirunesan (https://cookbuzz.com/kitchen/56)

Serves 2-3

Cook: 10 min

Ingredients

Skate wings 300-400g
Miso (white) 200g
Mirin 120ml
Sugar 100g

Roasted Skate in a Sweet Miso Marinade (Miso-Zuke)

Recipe ID :2476 Posted on 09 MAR 2017

Serves 2-3

Cook 10min
views 1,722
printed 4

saved 1

You can freeze this skate. The cooking time given excludes the marinating time.

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Ingredients

Method

Cook
10min
1
Mix all the sauce ingredients together.
2
After washing the skate under running water, pat it dry and marinate in Step 1.
3
Keep in the fridge for at least overnight (for 2 days would be better).
4
Before cooking, lightly remove any excess sauce, then put in a preheated oven 180C to roast for 20 minutes.

Tips & Note

If you want to freeze the skate, keep it in the fridge for 1 day (marinating in the miso and in some cling film then in a ziploc bag), then transfer to the freezer the next day. You can enjoy this up to one month later.

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