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Roasted Skate in a Sweet Miso Marinade (Miso-Zuke)

You can freeze this skate. The cooking time given excludes the marinating time.

Recipe By: Purihirunesan (https://cookbuzz.com/kitchen/56)
Serves 2-3 Cook: 10 min

Ingredients

Skate wings 300-400g
Miso (white) 200g
Mirin 120ml
Sugar 100g

Method

1
Mix all the sauce ingredients together.
2
After washing the skate under running water, pat it dry and marinate in Step 1.
3
Keep in the fridge for at least overnight (for 2 days would be better).
4
Before cooking, lightly remove any excess sauce, then put in a preheated oven 180C to roast for 20 minutes.

Tips & Note

If you want to freeze the skate, keep it in the fridge for 1 day (marinating in the miso and in some cling film then in a ziploc bag), then transfer to the freezer the next day. You can enjoy this up to one month later.

Roasted Skate in a Sweet Miso Marinade (Miso-Zuke)

You can freeze this skate. The cooking time given excludes the marinating time.

Recipe By: Purihirunesan (https://cookbuzz.com/kitchen/56)

Serves 2-3

Cook: 10 min

Ingredients

Skate wings 300-400g
Miso (white) 200g
Mirin 120ml
Sugar 100g
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Roasted Skate in a Sweet Miso Marinade (Miso-Zuke)

Recipe ID :2476 Posted on 09 MAR 2017
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Serves 2-3

Cook 10min
views 11,298
printed 11

saved 1

You can freeze this skate. The cooking time given excludes the marinating time.

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Purihirunesan
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Purihirunesan
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Ingredients

Print Ingredients Email Ingredients
300-400g
200g
120ml
100g

Method

Cook
10min
1
Mix all the sauce ingredients together.
2
After washing the skate under running water, pat it dry and marinate in Step 1.
3
Keep in the fridge for at least overnight (for 2 days would be better).
4
Before cooking, lightly remove any excess sauce, then put in a preheated oven 180C to roast for 20 minutes.

Tips & Note

If you want to freeze the skate, keep it in the fridge for 1 day (marinating in the miso and in some cling film then in a ziploc bag), then transfer to the freezer the next day. You can enjoy this up to one month later.

Category

Japan Easy Peasy Marinated Oven Baked Skate Home Alone Home Party

Related miso zuke miso skate wing skate えいひれ みそ エイヒレ 味噌漬け
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