Stir Fried Choy Sum and Egg in Hot Sauce

A healthy side dish using crunchy choy sum.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)
Serves 2 Prep: 2 min Cook: 8 min

Ingredients

Egg 1
Choy sum bunch 1
Vegetable oil 1 tbsp
Sesame oil 1 tbsp
Salt a pinch
Chinese chilli bean sauce (Tobanjan) 1 tbsp
Soy sauce 1 tbsp
Rice wine (sake) 1 tbsp
Sugar 1 tsp
Sesame seeds as required

Method

1
Cut the choy sum into 5cm lengths. Beat the egg and add the salt. Put the vegetable oil in a frying pan and heat on high.
2
Pour in the beaten egg and stir for 10 seconds, then remove to a plate. Make sure the pan is really hot to avoid the egg becoming greasy.
3
Put the sesame oil into the same frying pan and add the stalks of the choy sum first and cook for 1 minute. Then add the leaves and return the egg from Step 2.
4
Add the chilli bean sauce and stir fry for 30 seconds. Add the soy sauce, rice wine and sugar and stir well for 30 seconds. Transfer to a serving dish and sprinkle with the sesame seeds.

Tips & Note

Stir Fried Choy Sum and Egg in Hot Sauce

A healthy side dish using crunchy choy sum.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)

Serves 2

Prep: 2 min

Cook: 8 min

Ingredients

Egg 1
Choy sum bunch 1
Vegetable oil 1 tbsp
Sesame oil 1 tbsp
Salt a pinch
Chinese chilli bean sauce (Tobanjan) 1 tbsp
Soy sauce 1 tbsp
Rice wine (sake) 1 tbsp
Sugar 1 tsp
Sesame seeds as required

Stir Fried Choy Sum and Egg in Hot Sauce

Recipe ID :2628 Posted on 07 MAY 2017

Serves 2

Prep 2min
Cook 8min
views 3,305
printed 3

saved 0

A healthy side dish using crunchy choy sum.

Share

Ingredients

Print Ingredients Email Ingredients
1
1
1 tbsp
1 tbsp
a pinch
1 tbsp
1 tbsp
1 tbsp
1 tsp
as required

Method

Prep
2min
Cook
8min
1
Cut the choy sum into 5cm lengths. Beat the egg and add the salt. Put the vegetable oil in a frying pan and heat on high.
2
Pour in the beaten egg and stir for 10 seconds, then remove to a plate. Make sure the pan is really hot to avoid the egg becoming greasy.
3
Put the sesame oil into the same frying pan and add the stalks of the choy sum first and cook for 1 minute. Then add the leaves and return the egg from Step 2.
4
Add the chilli bean sauce and stir fry for 30 seconds. Add the soy sauce, rice wine and sugar and stir well for 30 seconds. Transfer to a serving dish and sprinkle with the sesame seeds.
HOME
KitchenCIB
I’ve got 181 recipes!

KITCHENCIB
Step into my kitchen!
You can really tell the difference when you use prawns with head and shells.
Frozen prawns with head and shell, Frozen peeled prawns, Red chilli, Red pepper, Sweetheart cabbage leaves, Butter, Miso (red or mixed), Fish stock cube, Hot water, Onion (medium), Ginger slices, Salmon fillet
HOME
You need to patiently fry the onions for 20 minutes to make a delicious onion soup base first.
Onion (medium), Vegetable oil, Chicken stock, Chicken breast fillet, Japanese curry cube
HOME
Smooth and creamy.
Celeriac, Onion, Mushrooms, Garlic, Water, Stock cube, Bay leaf, Butter or olive oil, Milk, Single cream, Parsley or chives
HOME
Use a batella mould to make this easy sushi.
Cooked rice, Sushi vinegar, Smoked mackerel fillets, Pickled ginger (gari), Wasabi
HOME
Weird but wonderful combination of teriyaki sauce and cheddar cheese!
Baguette baton, Chicken thigh, Salt & pepper, Spring onions (roughly chopped), Cayenne pepper, Butter, Onion (roughly chopped), Mayonnaise, Cheddar cheese (grated), ●Soy sauce, ●Sake, ●Mirin, ●Sugar
HOME
A traditional speciality from Miyazaki in Japan, I looked for the same meat they use but found pastrami to be the closest.
Cooked rice, Korean barbecue sauce, Pastrami slices, Horseradish sauce, Sesame seeds
HOME

Similar Recipe

A lovely sweetness from the leeks, saltiness from the bacon and sourness from the tomatoes...
Bacon rashers, Chinese leaves, Celery, Leek, Mushrooms, Cherry tomatoes, Vegetable oil, ▼Chicken stock granules, ▼Soy sauce, ▼Mirin, ▼White wine, ▼Water, Potato starch in a bit of water, Egg
Tobuchan
HOME
Add a touch of sweetness to Branston's Original Pickle with some oyster sauce.
Bok choy bunches, Salt, Vegetable oil, Branston Pickle, Oyster sauce, Chicken stock, Ginger, Garlic, Cornflour (or potato starch)
cookbuzz
PRO
I never know what to do with artichokes, so I challenged myself using a jar of artichokes in oil.
Artichokes in oil, Cooked rice, Chicken breast, Salt & pepper, Flour, Egg, Carrot, Frozen green peas, 【Seasoning】, Chicken stock powder, Light soy sauce, Mirin, White wine, Sesame oil, Vegetable oil
Tobuchan
HOME
It looks a lot but you can easily finish it, it is so delicious.
Lettuce, Eggs, Chicken stock granules, Mirin, Salt, Sesame oil, Chinese chilli bean sauce (Toban-jan), Oyster sauce
One of my top five favourite Chinese dishes!
Chicken breast fillet (medium), ▼Sugar, ▼Honey, ▼Soy sauce, ▼Chicken stock granules, ▼Lemon juice, Water, Chicken stock granules, Flour, Egg, ▽Mirin, ▽Sake (or white wine), ▽Soy sauce, Potato starch in a bit of water
KMR-type-B
HOME
Delicious and tasty with a texture of crunchy vegetables.
Bok choy bunches, Pork loin fillet, Garlic and ginger, Salt & pepper, Soy sauce, Sesame oil, Cornflour (or potato starch), Oyster sauce, Rice wine (sake), Sugar (or mirin), Vegetable oil
Xiaojian
HOME

All New Recipes

Natural Antibiotic Food:
Pancake:, Water , Corn , Turmeric , Seasoning All Purpose, Cabbage , Self Raising Flour, Corn or potato starch , Parmesan cheese, Eggs, Oil:, Vegitable oil, Sauce:, Okonomi sauce or Tomato sauce, Japanese kewpie Mayonnaise
My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.