Stir Fried Choy Sum and Egg in Hot Sauce

A healthy side dish using crunchy choy sum.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)
Serves 2 Prep: 2 min Cook: 8 min

Ingredients

Egg 1
Choy sum bunch 1
Vegetable oil 1 tbsp
Sesame oil 1 tbsp
Salt a pinch
Chinese chilli bean sauce (Tobanjan) 1 tbsp
Soy sauce 1 tbsp
Rice wine (sake) 1 tbsp
Sugar 1 tsp
Sesame seeds as required

Method

1
Cut the choy sum into 5cm lengths. Beat the egg and add the salt. Put the vegetable oil in a frying pan and heat on high.
2
Pour in the beaten egg and stir for 10 seconds, then remove to a plate. Make sure the pan is really hot to avoid the egg becoming greasy.
3
Put the sesame oil into the same frying pan and add the stalks of the choy sum first and cook for 1 minute. Then add the leaves and return the egg from Step 2.
4
Add the chilli bean sauce and stir fry for 30 seconds. Add the soy sauce, rice wine and sugar and stir well for 30 seconds. Transfer to a serving dish and sprinkle with the sesame seeds.

Tips & Note

Stir Fried Choy Sum and Egg in Hot Sauce

A healthy side dish using crunchy choy sum.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)

Serves 2

Prep: 2 min

Cook: 8 min

Ingredients

Egg 1
Choy sum bunch 1
Vegetable oil 1 tbsp
Sesame oil 1 tbsp
Salt a pinch
Chinese chilli bean sauce (Tobanjan) 1 tbsp
Soy sauce 1 tbsp
Rice wine (sake) 1 tbsp
Sugar 1 tsp
Sesame seeds as required

Stir Fried Choy Sum and Egg in Hot Sauce

Recipe ID :2628 Posted on 07 MAY 2017

Serves 2

Prep 2min
Cook 8min
views 7,698
printed 8

saved 1

A healthy side dish using crunchy choy sum.

Share

Ingredients

Print Ingredients Email Ingredients
1
1
1 tbsp
1 tbsp
a pinch
1 tbsp
1 tbsp
1 tbsp
1 tsp
as required

Method

Prep
2min
Cook
8min
1
Cut the choy sum into 5cm lengths. Beat the egg and add the salt. Put the vegetable oil in a frying pan and heat on high.
2
Pour in the beaten egg and stir for 10 seconds, then remove to a plate. Make sure the pan is really hot to avoid the egg becoming greasy.
3
Put the sesame oil into the same frying pan and add the stalks of the choy sum first and cook for 1 minute. Then add the leaves and return the egg from Step 2.
4
Add the chilli bean sauce and stir fry for 30 seconds. Add the soy sauce, rice wine and sugar and stir well for 30 seconds. Transfer to a serving dish and sprinkle with the sesame seeds.
HOME
KitchenCIB
I’ve got 220 recipes!

KITCHENCIB
Step into my kitchen!
I made this rice bowl because the Polish ham looks really beautiful and easy to use. It was delicious.
Morliny smoked pork belly ham, Eggs, Spinach, Light soy sauce, Ginger preserve, White wine, Salt, Butter, Noodle broth (mentsuyu), Water, Sesame seeds, Cooked rice
HOME
In this recipe, there's lots of broccoli which is full of vitamins B, C, carotene and iron - all good cancer-preventing properties.
Broccoli, Garlic, Anchovy fillets, Dried chillis, Sundried tomatoes, Olive oil, Parmigiano reggiano (optional), Fusilli pasta
HOME
Another way to enjoy carrots.
Carrots, Chilli, Garlic, Olive oil, Parmigiano reggiano, Salt & pepper
HOME
You need to patiently fry the onions for 20 minutes to make a delicious onion soup base first.
Onion (medium), Vegetable oil, Chicken stock, Chicken breast fillet, Japanese curry cube
HOME
I adapted the recipe from JasmineAndAlmond's Stir-Fried Beansprouts and Tuna, by just putting it inside some slices of bread.
Tinned tuna (in sunflower oil), Sliced bread, Beansprouts, Mayonnaise , Soy sauce, Salt & pepper
HOME
Marrows are mature courgettes, so you could use this as an edible vessel.
Marrow, Carrot, Garlic, Mushrooms, Courgette, Bacon, Olive oil, Tinned tomatoes, Chicken stock, Rice
HOME

Similar Recipe

It looks a lot but you can easily finish it, it is so delicious.
Lettuce, Eggs, Chicken stock granules, Mirin, Salt, Sesame oil, Chinese chilli bean sauce (Toban-jan), Oyster sauce
Add a touch of sweetness to Branston's Original Pickle with some oyster sauce.
Bok choy bunches, Salt, Vegetable oil, Branston Pickle, Oyster sauce, Chicken stock, Ginger, Garlic, Cornflour (or potato starch)
cookbuzz
PRO
Delicious and tasty with a texture of crunchy vegetables.
Bok choy bunches, Pork loin fillet, Garlic and ginger, Salt & pepper, Soy sauce, Sesame oil, Cornflour (or potato starch), Oyster sauce, Rice wine (sake), Sugar (or mirin), Vegetable oil
Xiaojian
HOME
Just three main ingredients - so quick and easy but so delicious!
Lettuce, Tofu (firm), Egg, Chicken stock, Soy sauce, Mirin, Sake, Chinese chilli bean sauce, Noodle broth (mentsuyu), Sesame oil, Potato starch in a bit of water
Tobuchan
HOME
So simple, just cook in a microwave.
Aubergine, Celery, Plum tomatoes, ★Miso (red), ★Chinese chilli bean sauce, ★Vinegar, ★Sesame oil, ★Chicken stock, ★Water
Tobuchan
HOME
The original recipe uses bamboo shoots, but here I used swede.
Swede, Green pepper, Pork loin fillet, Vegetable oil, ●Chicken stock, ●Soy sauce, ●White wine, ●Mirin, ●Oyster sauce, Potato starch in a bit of water

All New Recipes

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil