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Hijiki Seaweed Tortilla

Adding lots of hijiki seaweed into a Spanish tortilla omelette makes it a simple, healthy and nutritious dish.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 4 Cook: 5 min

Ingredients

Eggs 3
Hijiki seaweed (dried) a handful

Method

1
Crack the eggs into a bowl and beat. Don't add anything else as the hijiki is full of flavour.
2
Add the seaweed to the eggs and fry in a frying pan with a little vegetable oil on medium heat.
3
When the bottom is cooked, turn over. When both sides are nicely browned, remove to a serving dish.

Tips & Note

Turning it over can be simple if you are confident to flip it. Otherwise, place a large flat board or plate on top of the frying pan and turn it over, then slide the omelette back in to cook the other side.

Hijiki Seaweed Tortilla

Adding lots of hijiki seaweed into a Spanish tortilla omelette makes it a simple, healthy and nutritious dish.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 4

Cook: 5 min

Ingredients

Eggs 3
Hijiki seaweed (dried) a handful
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Hijiki Seaweed Tortilla

Recipe ID :426 Posted on 30 APR 2015
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Serves 4

Cook 5min
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Adding lots of hijiki seaweed into a Spanish tortilla omelette makes it a simple, healthy and nutritious dish.

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Tobuchan
Recipe By
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Tobuchan
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Ingredients

Print Ingredients Email Ingredients
3
a handful

Method

Cook
5min
1
Crack the eggs into a bowl and beat. Don't add anything else as the hijiki is full of flavour.
2
Add the seaweed to the eggs and fry in a frying pan with a little vegetable oil on medium heat.
3
When the bottom is cooked, turn over. When both sides are nicely browned, remove to a serving dish.

Tips & Note

Turning it over can be simple if you are confident to flip it. Otherwise, place a large flat board or plate on top of the frying pan and turn it over, then slide the omelette back in to cook the other side.

Category

Japan Easy Peasy Healthy Omelettes Pan Fried / Shallow Fried Quick Vegetarian Eggs Green Vegetables Everyday Home Alone Light Bites Lunch

Related Spanish tortilla seaweed Hijiki
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