Hijiki Seaweed Tortilla

Adding lots of hijiki seaweed into a Spanish tortilla omelette makes it a simple, healthy and nutritious dish.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 4 Cook: 5 min

Ingredients

Eggs 3
Hijiki seaweed (dried) a handful

Method

1
Crack the eggs into a bowl and beat. Don't add anything else as the hijiki is full of flavour.
2
Add the seaweed to the eggs and fry in a frying pan with a little vegetable oil on medium heat.
3
When the bottom is cooked, turn over. When both sides are nicely browned, remove to a serving dish.

Tips & Note

Turning it over can be simple if you are confident to flip it. Otherwise, place a large flat board or plate on top of the frying pan and turn it over, then slide the omelette back in to cook the other side.

Hijiki Seaweed Tortilla

Adding lots of hijiki seaweed into a Spanish tortilla omelette makes it a simple, healthy and nutritious dish.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 4

Cook: 5 min

Ingredients

Eggs 3
Hijiki seaweed (dried) a handful

Hijiki Seaweed Tortilla

Recipe ID :426 Posted on 30 APR 2015

Serves 4

Cook 5min
views 2,371
printed 138

saved 0

Adding lots of hijiki seaweed into a Spanish tortilla omelette makes it a simple, healthy and nutritious dish.

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Ingredients

Method

Cook
5min
1
Crack the eggs into a bowl and beat. Don't add anything else as the hijiki is full of flavour.
2
Add the seaweed to the eggs and fry in a frying pan with a little vegetable oil on medium heat.
3
When the bottom is cooked, turn over. When both sides are nicely browned, remove to a serving dish.

Tips & Note

Turning it over can be simple if you are confident to flip it. Otherwise, place a large flat board or plate on top of the frying pan and turn it over, then slide the omelette back in to cook the other side.

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Tobuchan
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とぶちゃん
TOBUCHAN
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I made this based on a recipe from a Hong Kong Chinese restaurant.
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Adding lots of hijiki seaweed into a Spanish tortilla omelette makes it a simple, healthy and nutritious dish.
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Usually this recipe goes with yellowtail, not salmon, but I rarely find yellowtail in British fish mongers. It worked pretty well with salmon.
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