Stir Fried Carrots with Tahini Dressing

Very healthy with lots of carrots and a strong sesame flavour.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 2 Cook: 3 min

Ingredients

Carrots (medium) 2
Sesame oil 1 tsp
Tahini 1 tbsp
Noodle broth (mentsuyu) 2 tbsp
Mirin 1 tbsp
Chilli pepper a pinch
Sesame seeds as you like
Parsley as you like

Method

1
This is the tahini I used.
2
Peel the carrots into fine ribbons.
3
Put 1 tsp sesame oil in a frying pan and fry the carrots on high heat. When the carrots are softened, add the tahini, noodle broth, mirin and chilli pepper.
4
Transfer to a serving dish when the carrot absorbs the sauce. Sprinkle with the sesame seeds and parsley and serve.
5
You can make this in 3 minutes, apart from peeling the carrots, it's so quick!

Tips & Note

Be careful how much tahini you add otherwise it could become a bit too sticky.

Stir Fried Carrots with Tahini Dressing

Very healthy with lots of carrots and a strong sesame flavour.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 2

Cook: 3 min

Ingredients

Carrots (medium) 2
Sesame oil 1 tsp
Tahini 1 tbsp
Noodle broth (mentsuyu) 2 tbsp
Mirin 1 tbsp
Chilli pepper a pinch
Sesame seeds as you like
Parsley as you like

Stir Fried Carrots with Tahini Dressing

Recipe ID :544 Posted on 18 MAY 2015

Serves 2

Cook 3min
views 5,984
printed 187

saved 3

Very healthy with lots of carrots and a strong sesame flavour.

Share

Ingredients

Print Ingredients Email Ingredients
2
1 tsp
1 tbsp
2 tbsp
1 tbsp
a pinch
as you like
as you like

Method

Cook
3min
1
This is the tahini I used.
2
Peel the carrots into fine ribbons.
3
Put 1 tsp sesame oil in a frying pan and fry the carrots on high heat. When the carrots are softened, add the tahini, noodle broth, mirin and chilli pepper.
4
Transfer to a serving dish when the carrot absorbs the sauce. Sprinkle with the sesame seeds and parsley and serve.
5
You can make this in 3 minutes, apart from peeling the carrots, it's so quick!

Tips & Note

Be careful how much tahini you add otherwise it could become a bit too sticky.

HOME
Tobuchan
I’ve got 290 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
Bulgogi is sweet, spicy and delicious, isn't it? Many people think that it would be nice if they could eat it at home like this. You can eat it. It's super easy too. No special skills required. Let's do it tonight!
Beef (sirloin or ribeye), Onion, Carrot, Spring onions, Soy sauce, Sake (or white wine), Sugar, Ginger, Garlic, Sesame oil, Soy sauce (to finish), Sesame seeds
HOME
A lovely sweetness from the leeks, saltiness from the bacon and sourness from the tomatoes...
Bacon rashers, Chinese leaves, Celery, Leek, Mushrooms, Cherry tomatoes, Vegetable oil, ▼Chicken stock granules, ▼Soy sauce, ▼Mirin, ▼White wine, ▼Water, Potato starch in a bit of water, Egg
HOME
Konjak is usually one of many ingredients, but it's the star of the show in this recipe.
Konjak noodles pack, ●Sesame oil, ●Soy sauce, ●Sugar, ●Mirin, ●Sake, ●Chinese chilli bean sauce, ●Miso (red), Yellow pepper, Red pepper, Green beans, Minced pork, Salt & pepper
HOME
It definitely has a Thai flavour with nam pla and lemon - it's tom yummy!!
Hot water, Miso (red or mixed), Dashi stock granules, Fish sauce (nam pla), Baby mushrooms, Red chilli, Lemon juice, Coriander, Frozen prawns
HOME
It couldn't be simpler - just dissolve a fish stock cube in miso soup to get a deep seafood flavour, as if you've spent hours making a real stock!
Hot water, Miso (red), Fish stock cube, Dried wakame seaweed (optional), Spring onion (optional)
HOME
The deep fried crunchy aubergines go really well with a honey sauce.
Aubergine (large), Potato starch or cornflour, Salt, Vegetable oil, Honey
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

Just put all the ingredients in a foil wrap, drizzle some seasoning and steam bake. So quick and simple yet so delicious.
Cod fillets, Salt & pepper, Carrot (small), Cherry tomatoes, Mushrooms (shimeji, enoki or ordinary), Spring onions, White wine, Thyme, Rosemary, Butter, Soy sauce, Salt (Maldon), Olive oil, Lime juice
The turnips beautifully absorb all the flavours.
Chicken thigh, Salt & pepper, Turnips, Carrots, Mushrooms, Sake, Soy sauce, Mirin, Spring onion
When I buy a large lettuce, I always use half to make this salad. It goes well with a BBQ or a hamburger steak or tonkatsu.
Lettuce (large), Carrot (medium), Sesame oil, Salt, Oyster sauce, Garlic (grated), Crushed sesame seeds
himawari
HOME
I added some eggs to the basic recipe to give a different twist.
Parsnip, Carrot (medium), Egg, Salt, Sesame oil, Soy sauce, Sake or white wine, Mirin or golden syrup, Sesame seeds
You'll really taste the fennel as it steeps in the vinegar.
Sardines, Potato starch or cornflour, Carrot (medium), Onion (medium), Fennel bulb, Marinade:, Water, Sugar, Vinegar, Soy sauce
Ideal for a picnic or lunchbox.
Tofu (medium firm), Carrot, Onion (medium), Egg, Sesame oil, Crushed sesame seeds, Seasonings:, Mirin, Sugar, Soy sauce, Sake, Mayonnaise, Pepper, Spring onions
Rose Wine
PRO

All New Recipes

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil