Stir Fried Carrots with Tahini Dressing

Very healthy with lots of carrots and a strong sesame flavour.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 2 Cook: 3 min

Ingredients

Carrots (medium) 2
Sesame oil 1 tsp
Tahini 1 tbsp
Noodle broth (mentsuyu) 2 tbsp
Mirin 1 tbsp
Chilli pepper a pinch
Sesame seeds as you like
Parsley as you like

Method

1
This is the tahini I used.
2
Peel the carrots into fine ribbons.
3
Put 1 tsp sesame oil in a frying pan and fry the carrots on high heat. When the carrots are softened, add the tahini, noodle broth, mirin and chilli pepper.
4
Transfer to a serving dish when the carrot absorbs the sauce. Sprinkle with the sesame seeds and parsley and serve.
5
You can make this in 3 minutes, apart from peeling the carrots, it's so quick!

Tips & Note

Be careful how much tahini you add otherwise it could become a bit too sticky.

Stir Fried Carrots with Tahini Dressing

Very healthy with lots of carrots and a strong sesame flavour.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 2

Cook: 3 min

Ingredients

Carrots (medium) 2
Sesame oil 1 tsp
Tahini 1 tbsp
Noodle broth (mentsuyu) 2 tbsp
Mirin 1 tbsp
Chilli pepper a pinch
Sesame seeds as you like
Parsley as you like

Stir Fried Carrots with Tahini Dressing

Recipe ID :544 Posted on 18 MAY 2015

Serves 2

Cook 3min
views 3,037
printed 151

saved 3

Very healthy with lots of carrots and a strong sesame flavour.

Share

Ingredients

Print Ingredients Email Ingredients
2
1 tsp
1 tbsp
2 tbsp
1 tbsp
a pinch
as you like
as you like

Method

Cook
3min
1
This is the tahini I used.
2
Peel the carrots into fine ribbons.
3
Put 1 tsp sesame oil in a frying pan and fry the carrots on high heat. When the carrots are softened, add the tahini, noodle broth, mirin and chilli pepper.
4
Transfer to a serving dish when the carrot absorbs the sauce. Sprinkle with the sesame seeds and parsley and serve.
5
You can make this in 3 minutes, apart from peeling the carrots, it's so quick!

Tips & Note

Be careful how much tahini you add otherwise it could become a bit too sticky.

HOME
Tobuchan
I’ve got 228 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
Sour, sweet, hot...lovely Thai flavours!
Vermicelli, ▼Honey, ▼Salt & pepper, ▼Dried chilli (fine slices), ▼Sugar, ▼Sesame oil, ▼Soy sauce, ▼Chicken stock granules, ▼Fish sauce (nam pla), Carrot, Yellow pepper, Green pepper, Minced pork, Limes
HOME
Adding a touch of lemon juice to the liquid from boiled red cabbage will make it more red than blue. Adding the boiled egg in now will give a lovely purple shade!
Red cabbage, Hot water, Eggs, Lemon juice
HOME
The protein of the egg white combined with salt makes a firm meringue.
Egg, Salt, Vegetable oil
HOME
Although you can make this in a few minutes, it will be even more delicious if you can wait for another half an hour as the umami flavour comes out from the squid jerky.
Hot water, Dashi stock granules, Miso, Chinese leaves, Celery, Spring onion, Squid Jerky
HOME
Chop the banana into the mix and bake.
Self raising flour, Granulated sugar, Salt, Egg, Melted butter, Milk, Vanilla extract, Banana, Milk chocolate
HOME
I just adapted the Nice and Crunchy Beansprouts & Tuna Side Dish recipe made by 'JasmineAndAlmond' (recipe ID 381), it worked out really well.
Pointed cabbage, Tinned tuna (in sunflower oil), Vegetable oil, Soy sauce, Mayonnaise, Noodle broth (mentsuyu), Salt & pepper, Sesame seeds
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

The cucumber absorbs all the flavours, you can't resist. Prepare in the morning and keep in the fridge for a delicious vegetable side dish with dinner. It goes wonderfully well with curry (*^^*).
Cucumber (large), Carrot (medium), Sugar, Rice vinegar, Soy sauce, Sesame oil
himawari
HOME
Even the kids love this (*^^*). It's so popular at gatherings like home parties, Christmas and birthdays.
Smoked salmon, Onions (medium), Carrots (medium), Cucumber (medium), Rice vinegar, Water, Dashi granules, Light soy sauce, Sugar, Olive oil, Lemon juice
himawari
HOME
Season lightly to start with, adding a little more at a time, then the finished dish will be just right!
Freeze dried tofu (koya tofu), Water, Dashi stock granules, Dried shiitake mushrooms, Shiitake mushroom juice, Sugar, Mirin, Soy sauce, Carrot (medium), Green beans
Ideal for a picnic or lunchbox.
Tofu (medium firm), Carrot, Onion (medium), Egg, Sesame oil, Crushed sesame seeds, Seasonings:, Mirin, Sugar, Soy sauce, Sake, Mayonnaise, Pepper, Spring onions
Rose Wine
PRO
Just put all the ingredients in a foil wrap, drizzle some seasoning and steam bake. So quick and simple yet so delicious.
Cod fillets, Salt & pepper, Carrot (small), Cherry tomatoes, Mushrooms (shimeji, enoki or ordinary), Spring onions, White wine, Thyme, Rosemary, Butter, Soy sauce, Salt (Maldon), Olive oil, Lime juice
A really bright orange colour with the addition of carrots!
Orange jelly , Carrot, Hot water, Cold water

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe