Sardines in a Japanese Vinegar Sauce (Nanbanzuke)

You'll really taste the fennel as it steeps in the vinegar.

Recipe By: Purihirunesan (https://cookbuzz.com/kitchen/56)
Serves 2 Prep: 5 min Cook: 10 min

Ingredients

Sardines 6
Potato starch or cornflour as required
Carrot (medium) 1
Onion (medium) 1
Fennel bulb 1
Marinade:
Water 100ml
Sugar 3 tbsp
Vinegar 4 tbsp
Soy sauce 2 tbsp

Method

1
Prepare the sardines then dredge with the potato starch.
2
Mix all the marinade ingredients together in a bowl.
3
Put lots of oil in a frying pan on medium heat and fry the sardines, skin side down.
4
Don't touch the sardines, let the skins crisp up.
5
Turn the sardines over and fry for a further 2 minutes then transfer into the marinade at Step 2.
6
In the same frying pan, add some more oil on medium heat.
7
Fry the finely sliced carrot, onion and fennel until nicely browned.
8
Add the fried vegetables into the marinade bowl and allow to cool. Put in the fridge for about 2 hours before serving.

Tips & Note

Sardines in a Japanese Vinegar Sauce (Nanbanzuke)

You'll really taste the fennel as it steeps in the vinegar.

Recipe By: Purihirunesan (https://cookbuzz.com/kitchen/56)

Serves 2

Prep: 5 min

Cook: 10 min

Ingredients

Sardines 6
Potato starch or cornflour as required
Carrot (medium) 1
Onion (medium) 1
Fennel bulb 1
Marinade:
Water 100ml
Sugar 3 tbsp
Vinegar 4 tbsp
Soy sauce 2 tbsp

Sardines in a Japanese Vinegar Sauce (Nanbanzuke)

Recipe ID :1997 Posted on 28 JUL 2016

Serves 2

Prep 5min
Cook 10min
views 9,077
printed 7

saved 2

You'll really taste the fennel as it steeps in the vinegar.

Share

Ingredients

Print Ingredients Email Ingredients
6
as required
1
1
1
100ml
3 tbsp
4 tbsp
2 tbsp

Method

Prep
5min
Cook
10min
1
Prepare the sardines then dredge with the potato starch.
2
Mix all the marinade ingredients together in a bowl.
3
Put lots of oil in a frying pan on medium heat and fry the sardines, skin side down.
4
Don't touch the sardines, let the skins crisp up.
5
Turn the sardines over and fry for a further 2 minutes then transfer into the marinade at Step 2.
6
In the same frying pan, add some more oil on medium heat.
7
Fry the finely sliced carrot, onion and fennel until nicely browned.
8
Add the fried vegetables into the marinade bowl and allow to cool. Put in the fridge for about 2 hours before serving.
PRO
Purihirunesan
I’ve got 103 recipes!
プリヒル姉さん
PURIHIRUNESAN
Step into my kitchen!
Such a quick recipe using a microwave.
Swede, White crabmeat (from a dressed crab), Water, Dashi stock, Soy sauce, Mirin, Sake, Salt, Cornflour
PRO
The clams don't live in the water, so remember this when you follow the instructions.
Clams (to use in a pasta dish), Water, Salt
PRO
A rich creamy sauce that everyone will love!
Brown crabmeat, Tinned tomatoes (chopped), Single cream, Sugar, Salt, Spaghetti, Garlic, Oil
PRO
So simple using kitchen scissors rather than a knife.
 
PRO
Great for tapas or a main meal.
Squid, Mayonnaise, Ponzu vinegar, Vegetable oil
PRO
The intense deliciousness of the squid enhances the celery, so use lots of it!
Squid (frozen is fine), Celery, Fish sauce (nam pla), Soy sauce, Sesame oil, Vegetable oil or olive oil
PRO

Similar Recipe

These croquettes are made with delicious sweet potato.
Sweet potato, Butternut squash (medium), Onion (medium), Spinach leaves, Salt & pepper, Chilli powder, Oil for frying, Panko breadcrumbs, Egg , Plain flour
Use these tips to give a light fluffy finish.
Sardines, Flour, Soy sauce, Maple syrup, Sugar, Butter
Boil the pork belly first, then slice and saute it to make it really tender.
Pork belly, Onion (small), Salt, Vegetable oil, Garlic, Ginger, Soy sauce, Rice wine, Mirin, Sesame seeds
Season lightly to start with, adding a little more at a time, then the finished dish will be just right!
Freeze dried tofu (koya tofu), Water, Dashi stock granules, Dried shiitake mushrooms, Shiitake mushroom juice, Sugar, Mirin, Soy sauce, Carrot (medium), Green beans
Very healthy with lots of carrots and a strong sesame flavour.
Carrots (medium), Sesame oil, Tahini, Noodle broth (mentsuyu), Mirin, Chilli pepper, Sesame seeds, Parsley
Tobuchan
HOME
A perfect dish to go with rice.
Baby onions, Chicken thighs, Vegetable oil, Soy sauce, Sake, Mirin, Sugar, Dashi broth or water
Mizue
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME